Рецепт Fake Cheddars New Orleans Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
penne pasta
113.4g |
chicken breast
68.04g |
sausage
56.7g |
shrimp
28.0g |
olive oil
6.75g |
salsa
59.15g |
parsley
0.9g |
alfredo sauce
0.0g |
butter
28.35g |
cream
60.0g |
garlic
1.31g |
parmesan cheese
50.0g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 14.19 | 8.56 | 5.69 | 0.0 | 0.89 | 0.03 | н/д | 0.24 | 1.23 | 0.08 | 19.23 | 0.06 | 64.97 | 259.88 |
Total Fat (g) | 1.71 | 6.29 | 15.04 | 0.48 | 6.75 | 0.12 | 0.01 | н/д | 22.99 | 22.2 | 0.01 | 14.31 | 0.02 | 89.93 | 359.72 |
Carbohydrates (g) | 84.67 | 0.0 | 0.0 | 0.25 | 0.0 | 4.14 | 0.06 | н/д | 0.02 | 1.67 | 0.43 | 2.03 | 0.34 | 93.62 | 374.48 |
Ash (g) | 1.0 | 0.69 | 1.28 | 0.34 | 0.0 | 0.95 | 0.02 | н/д | 0.01 | 0.27 | 0.02 | 4.02 | 0.02 | 8.61 | 34.44 |
Calories (kcal) | 420.705 | 117.029 | 172.368 | 29.68 | 59.67 | 21.293 | 0.325 | н/д | 203.27 | 207.0 | 1.944 | 215.5 | 1.339 | 1450.122 | 5800.488 |
Starch (g) | 70.82 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 70.82 | 283.28 |
Sucrose (g) | 0.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.62 | 2.48 |
Glucose (dextrose) (g) | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.21 | 0.84 |
Fructose (g) | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.2 | 0.8 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.32 |
Maltose (g) | 2.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 2.3 | 9.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.23 | 47.26 | 31.88 | 21.24 | 0.0 | 53.06 | 0.79 | н/д | 5.09 | 34.63 | 0.76 | 10.42 | 0.06 | 216.4 | 865.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.02 | 0.07 | 0.01 | 0.45 | 0.0 | 3.58 | 14.32 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.32 |
Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.7 | 18.8 |
Calcium (mg) | 23.813 | 7.484 | 5.103 | 14.56 | 0.068 | 7.098 | 1.245 | н/д | 6.804 | 39.0 | 2.362 | 554.5 | 2.294 | 664.332 | 2657.328 |
Iron (mg) | 3.74 | 0.5 | 0.63 | 0.67 | 0.04 | 1.32 | 0.06 | н/д | 0.01 | 0.02 | 0.02 | 0.45 | 0.15 | 7.62 | 30.48 |
Magnesium (mg) | 60.101 | 17.01 | 7.938 | 10.36 | 0.0 | 9.464 | 0.451 | н/д | 0.567 | 4.2 | 0.326 | 19.0 | 1.019 | 130.435 | 521.74 |
Phosphorus (mg) | 214.321 | 118.39 | 76.545 | 57.4 | 0.0 | 17.744 | 0.523 | н/д | 6.804 | 37.2 | 1.997 | 364.5 | 0.908 | 896.332 | 3585.328 |
Potassium (mg) | 252.876 | 149.688 | 140.616 | 51.8 | 0.068 | 159.698 | 5.0 | н/д | 6.804 | 45.0 | 5.233 | 62.5 | 6.61 | 885.893 | 3543.572 |
Sodium (mg) | 6.804 | 42.865 | 360.612 | 41.44 | 0.135 | 254.334 | 0.505 | н/д | 3.119 | 22.8 | 0.222 | 764.5 | 0.231 | 1497.567 | 5990.268 |
Zinc (mg) | 1.6 | 0.54 | 1.23 | 0.31 | 0.0 | 0.1 | 0.01 | н/д | 0.03 | 0.14 | 0.02 | 1.94 | 0.01 | 5.92 | 23.68 |
Copper (mg) | 0.329 | 0.027 | 0.04 | 0.073 | 0.0 | 0.059 | 0.001 | н/д | 0.006 | 0.006 | 0.004 | 0.12 | 0.006 | 0.671 | 2.684 |
Manganese (mg) | 1.043 | 0.014 | 0.006 | 0.014 | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.022 | 0.045 | 0.03 | 1.174 | 4.696 |
Selenium (mcg) | 71.7 | 11.3 | 0.0 | 10.6 | 0.0 | 0.2 | 0.0 | н/д | 0.3 | 0.3 | 0.2 | 8.9 | 0.0 | 103.5 | 414.0 |
Vitamin A, IU (IU) | 0.0 | 56.473 | 42.525 | 50.4 | 0.0 | 325.311 | 76.027 | н/д | 708.467 | 882.0 | 0.117 | 221.0 | 1.57 | 2363.89 | 9455.56 |
Retinol (mcg) | 0.0 | 16.33 | 6.237 | 15.12 | 0.0 | 0.0 | 0.0 | н/д | 190.229 | 243.0 | 0.0 | 58.5 | 0.0 | 529.415 | 2117.66 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.01 | 7.371 | 15.12 | 0.0 | 16.561 | 3.8 | н/д | 193.914 | 246.6 | 0.0 | 60.0 | 0.079 | 560.455 | 2241.82 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.237 | 0.0 | 0.0 | н/д | 45.612 | н/д | 44.793 | 43.2 | 0.065 | 15.5 | 0.819 | 156.227 | 624.908 |
Vitamin E (mg) | 0.12 | 0.21 | 0.11 | 0.31 | 0.97 | н/д | 0.01 | н/д | 0.66 | 0.64 | 0.0 | 0.13 | 0.0 | 3.16 | 12.64 |
Vitamin D (IU) | н/д | н/д | 29.484 | 42.56 | н/д | н/д | н/д | н/д | н/д | 31.2 | н/д | н/д | н/д | 103.244 | 412.976 |
Lycopene (mcg) | 0.0 | 0.0 | 6.237 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 6.269 | 25.076 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 50.188 | н/д | 0.0 | 0.0 | 0.209 | 0.0 | 1.076 | 71.885 | 287.54 |
Tocopherol, beta (mg) | 0.07 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 1.0 | 0.02 | 0.03 | 0.03 | 0.06 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 1.16 | 4.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 2.4 | 1.2 | н/д | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | 5.4 | 21.6 |
Thiamin (mg) | 1.009 | 0.041 | 0.159 | 0.008 | 0.0 | 0.03 | 0.001 | н/д | 0.003 | 0.012 | 0.003 | 0.015 | 0.001 | 1.281 | 5.124 |
Riboflavin (mg) | 0.454 | 0.061 | 0.068 | 0.008 | 0.0 | 0.018 | 0.001 | н/д | 0.009 | 0.066 | 0.001 | 0.245 | 0.001 | 0.932 | 3.728 |
Niacin (mg) | 8.142 | 6.743 | 2.665 | 0.714 | 0.0 | 0.639 | 0.012 | н/д | 0.011 | 0.024 | 0.009 | 0.055 | 0.006 | 19.02 | 76.08 |
Pantothenic acid (mg) | 0.488 | 0.544 | 0.38 | 0.078 | 0.0 | н/д | 0.004 | н/д | 0.031 | 0.156 | 0.008 | 0.165 | н/д | 1.854 | 7.416 |
Vitamin B-6 (mg) | 0.159 | 0.361 | 0.176 | 0.028 | 0.0 | 0.089 | 0.001 | н/д | 0.0 | 0.018 | 0.016 | 0.025 | 0.002 | 0.874 | 3.496 |
Folate (mcg) | 268.752 | 2.722 | 0.567 | 0.84 | 0.0 | 11.238 | 1.372 | н/д | 0.851 | 2.4 | 0.039 | 5.0 | 0.053 | 293.833 | 1175.332 |
Vitamin B-12 (mcg) | 0.0 | 0.23 | 0.48 | 0.32 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.11 | 0.0 | 1.13 | 0.0 | 2.32 | 9.28 |
Choline (mg) | 17.1 | 45.7 | 30.1 | 22.7 | 0.0 | н/д | 0.1 | н/д | 5.3 | 10.1 | 0.3 | 7.7 | 0.1 | 139.1 | 556.4 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.215 | 0.163 | 0.062 | 0.078 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.018 | 0.001 | 0.26 | н/д | 0.802 | 3.208 |
Threonine (g) | 0.522 | 0.592 | 0.34 | 0.23 | 0.0 | н/д | 0.001 | н/д | 0.011 | 0.054 | 0.002 | 0.73 | н/д | 2.482 | 9.928 |
Isoleucine (g) | 0.578 | 0.721 | 0.357 | 0.277 | 0.0 | н/д | 0.001 | н/д | 0.014 | 0.072 | 0.003 | 0.985 | н/д | 3.009 | 12.036 |
Leucine (g) | 1.123 | 1.041 | 0.612 | 0.451 | 0.0 | н/д | 0.002 | н/д | 0.023 | 0.12 | 0.004 | 1.86 | н/д | 5.235 | 20.94 |
Lysine (g) | 0.34 | 1.177 | 0.675 | 0.496 | 0.0 | н/д | 0.002 | н/д | 0.02 | 0.096 | 0.004 | 1.49 | н/д | 4.299 | 17.196 |
Methionine (g) | 0.17 | 0.381 | 0.176 | 0.16 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.03 | 0.001 | 0.51 | н/д | 1.434 | 5.736 |
Cystine (g) | 0.295 | 0.184 | 0.091 | 0.064 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.012 | 0.001 | 0.06 | н/д | 0.71 | 2.84 |
Phenylalanine (g) | 0.76 | 0.558 | 0.306 | 0.241 | 0.0 | н/д | 0.001 | н/д | 0.011 | 0.06 | 0.002 | 1.04 | н/д | 2.98 | 11.92 |
Tyrosine (g) | 0.272 | 0.463 | 0.232 | 0.19 | 0.0 | н/д | 0.001 | н/д | 0.011 | 0.06 | 0.001 | 1.165 | н/д | 2.396 | 9.584 |
Valine (g) | 0.669 | 0.694 | 0.397 | 0.269 | 0.0 | н/д | 0.002 | н/д | 0.017 | 0.084 | 0.004 | 1.26 | н/д | 3.395 | 13.58 |
Arginine (g) | 0.533 | 0.878 | 0.505 | 0.498 | 0.0 | н/д | 0.001 | н/д | 0.009 | 0.042 | 0.008 | 0.785 | н/д | 3.259 | 13.036 |
Histidine (g) | 0.34 | 0.429 | 0.312 | 0.115 | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.036 | 0.001 | 0.545 | н/д | 1.784 | 7.136 |
Alanine (g) | 0.499 | 0.81 | 0.51 | 0.322 | 0.0 | н/д | 0.002 | н/д | 0.009 | 0.042 | 0.002 | 0.58 | н/д | 2.775 | 11.1 |
Aspartic acid (g) | 0.703 | 1.266 | 0.743 | 0.588 | 0.0 | н/д | 0.003 | н/д | 0.017 | 0.096 | 0.006 | 1.335 | н/д | 4.756 | 19.024 |
Glutamic acid (g) | 5.216 | 2.096 | 1.253 | 0.972 | 0.0 | н/д | 0.002 | н/д | 0.051 | 0.258 | 0.011 | 4.35 | н/д | 14.208 | 56.832 |
Glycine (g) | 0.499 | 0.837 | 0.527 | 0.344 | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.024 | 0.003 | 0.38 | н/д | 2.621 | 10.484 |
Proline (g) | 1.78 | 0.646 | 0.391 | 0.188 | 0.0 | н/д | 0.002 | н/д | 0.023 | 0.12 | 0.001 | 2.31 | н/д | 5.461 | 21.844 |
Serine (g) | 0.703 | 0.497 | 0.323 | 0.224 | 0.0 | н/д | 0.001 | н/д | 0.014 | 0.066 | 0.002 | 1.145 | н/д | 2.976 | 11.904 |
Cholesterol (mg) | 0.0 | 43.546 | 40.824 | 42.56 | 0.0 | 0.0 | 0.0 | н/д | 60.953 | 82.2 | 0.0 | 44.0 | 0.0 | 314.082 | 1256.328 |
Trans Fat (g) | 0.0 | 0.082 | 0.119 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.201 | 0.804 |
Saturated Fat (g) | 0.318 | 1.81 | 4.99 | 0.092 | 0.932 | 0.018 | 0.001 | н/д | 14.563 | 13.818 | 0.001 | 8.65 | 0.005 | 45.198 | 180.792 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 14.918 | н/д | 0.045 | н/д | н/д | н/д | н/д | н/д | 0.483 | 15.446 | 61.784 |
Monounsaturated Fat (g) | 0.193 | 2.599 | 6.696 | 0.07 | 4.925 | 0.012 | 0.003 | н/д | 5.959 | 6.414 | 0.0 | 4.19 | 0.005 | 31.066 | 124.264 |
Polyunsaturated (g) | 0.635 | 1.334 | 2.019 | 0.188 | 0.71 | 0.065 | 0.001 | н/д | 0.862 | 0.822 | 0.003 | 0.585 | 0.006 | 7.229 | 28.916 |