Рецепт FAJITA CHICKEN CAESAR SALAD - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	romaine 39.95g	parmesan cheese 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.49	н/д	0.49	0.98
Total Fat (g)	0.12	н/д	0.12	0.24
Carbohydrates (g)	1.31	н/д	1.31	2.62
Ash (g)	0.23	н/д	0.23	0.46
Calories (kcal)	6.791	н/д	6.791	13.582
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.16	н/д	0.16	0.32
Fructose (g)	0.32	н/д	0.32	0.64
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	37.8	н/д	37.8	75.6
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.48	н/д	0.48	0.96
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.8	н/д	0.8	1.6
Calcium (mg)	13.183	н/д	13.183	26.366
Iron (mg)	0.39	н/д	0.39	0.78
Magnesium (mg)	5.593	н/д	5.593	11.186
Phosphorus (mg)	11.985	н/д	11.985	23.97
Potassium (mg)	98.676	н/д	98.676	197.352
Sodium (mg)	3.196	н/д	3.196	6.392
Zinc (mg)	0.09	н/д	0.09	0.18
Copper (mg)	0.02	н/д	0.02	0.04
Manganese (mg)	0.064	н/д	0.064	0.128
Selenium (mcg)	0.2	н/д	0.2	0.4
Vitamin A, IU (IU)	3479.645	н/д	3479.645	6959.29
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	174.182	н/д	174.182	348.364
Beta Carotene (mcg)	2087.787	н/д	2087.787	4175.574
Vitamin E (mg)	0.05	н/д	0.05	0.1
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	923.644	н/д	923.644	1847.288
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.14	н/д	0.14	0.28
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	9.6	н/д	9.6	19.2
Thiamin (mg)	0.028	н/д	0.028	0.056
Riboflavin (mg)	0.028	н/д	0.028	0.056
Niacin (mg)	0.124	н/д	0.124	0.248
Pantothenic acid (mg)	0.056	н/д	0.056	0.112
Vitamin B-6 (mg)	0.028	н/д	0.028	0.056
Folate (mcg)	54.332	н/д	54.332	108.664
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	4.0	н/д	4.0	8.0
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	0.004	н/д	0.004	0.008
Threonine (g)	0.016	н/д	0.016	0.032
Isoleucine (g)	0.02	н/д	0.02	0.04
Leucine (g)	0.032	н/д	0.032	0.064
Lysine (g)	0.024	н/д	0.024	0.048
Methionine (g)	0.008	н/д	0.008	0.016
Cystine (g)	0.004	н/д	0.004	0.008
Phenylalanine (g)	0.028	н/д	0.028	0.056
Tyrosine (g)	0.012	н/д	0.012	0.024
Valine (g)	0.024	н/д	0.024	0.048
Arginine (g)	0.02	н/д	0.02	0.04
Histidine (g)	0.008	н/д	0.008	0.016
Alanine (g)	0.024	н/д	0.024	0.048
Aspartic acid (g)	0.056	н/д	0.056	0.112
Glutamic acid (g)	0.072	н/д	0.072	0.144
Glycine (g)	0.02	н/д	0.02	0.04
Proline (g)	0.02	н/д	0.02	0.04
Serine (g)	0.02	н/д	0.02	0.04
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.016	н/д	0.016	0.032
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.004	н/д	0.004	0.008
Polyunsaturated (g)	0.064	н/д	0.064	0.128