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Рецепт Faidley's Crab Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart vegetable oil Tartar sauce (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
mayonnaise
14.94g
egg
6.16g
mustard
1.88g
worcestershire sauce
2.13g
sauce
0.38g
crabmeat
56.7g
saltines
8.75g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.77 0.08 0.0 0.0 11.63 0.83 13.32 106.56
Total Fat (g) 11.62 0.61 0.08 0.0 0.0 0.7 0.77 13.78 110.24
Carbohydrates (g) 0.04 0.05 0.1 0.41 0.1 0.0 6.5 7.21 57.68
Ash (g) 0.06 0.05 0.07 0.04 н/д 1.16 0.29 1.67 13.36
Calories (kcal) 102.77 8.809 1.256 1.658 0.393 56.132 36.838 207.854 1662.832
Starch (g) н/д н/д 0.01 н/д н/д н/д 5.89 5.9 47.2
Sucrose (g) н/д 0.01 0.0 н/д н/д н/д 0.0 0.01 0.08
Glucose (dextrose) (g) н/д 0.01 0.01 н/д н/д н/д 0.02 0.04 0.32
Fructose (g) н/д 0.01 0.0 н/д н/д н/д 0.02 0.03 0.24
Lactose (g) н/д 0.01 0.0 н/д н/д н/д 0.0 0.01 0.08
Maltose (g) н/д 0.01 0.0 н/д н/д н/д 0.15 0.15 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.24 4.67 1.55 1.67 0.27 43.18 0.35 54.94 439.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.05 0.02 0.21 0.1 0.0 0.19 0.61 4.88
Galactose (g) н/д 0.01 0.0 н/д н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.3 2.4
Calcium (mg) 1.046 3.265 1.088 2.274 0.034 57.266 1.838 66.809 534.472
Iron (mg) 0.03 0.11 0.03 0.11 0.0 0.48 0.45 1.22 9.76
Magnesium (mg) 0.149 0.739 0.919 0.276 0.023 22.113 2.188 26.406 211.248
Phosphorus (mg) 3.734 11.766 1.988 1.275 0.042 147.417 9.713 175.933 1407.464
Potassium (mg) 2.091 8.254 2.588 17.0 0.362 212.053 13.913 256.261 2050.088
Sodium (mg) 72.596 8.624 21.281 20.825 0.034 188.807 97.65 409.817 3278.536
Zinc (mg) 0.02 0.07 0.01 0.0 0.0 2.28 0.07 2.46 19.68
Copper (mg) 0.0 0.006 0.002 0.004 0.0 0.431 0.014 0.457 3.656
Manganese (mg) н/д 0.002 0.008 н/д н/д 0.108 0.074 0.192 1.536
Selenium (mcg) 0.2 2.0 0.6 0.0 0.0 18.0 0.6 21.4 171.2
Vitamin A, IU (IU) 0.0 29.999 1.331 1.679 н/д 3.969 0.088 37.066 296.528
Retinol (mcg) 0.0 8.562 0.0 0.021 0.0 1.134 0.0 9.718 77.744
Vitamin A, RAE (mcg_RAE) 0.0 8.624 0.075 0.106 0.079 1.134 0.0 10.019 80.152
Beta Carotene (mcg) 0.0 0.616 0.544 0.914 0.94 0.0 0.0 3.013 24.104
Vitamin E (mg) 1.76 0.06 0.01 0.0 0.0 1.04 0.1 2.97 23.76
Vitamin D (IU) н/д 2.156 н/д н/д н/д н/д н/д 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 20.39 0.338 1.02 0.102 0.0 1.488 23.337 186.696
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.02 0.02 0.16
Tocopherol, gamma (mg) н/д 0.03 0.04 н/д н/д 0.0 0.44 0.51 4.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.02 0.11 0.14 1.12
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 1.5 0.0 1.9 15.2
Thiamin (mg) 0.001 0.004 0.006 0.001 0.0 0.045 0.053 0.112 0.896
Riboflavin (mg) 0.009 0.03 0.001 0.003 0.0 0.045 0.029 0.116 0.928
Niacin (mg) 0.001 0.004 0.01 0.015 0.001 0.777 0.459 1.267 10.136
Pantothenic acid (mg) н/д 0.089 0.006 н/д н/д 0.204 0.042 0.34 2.72
Vitamin B-6 (mg) 0.001 0.009 0.001 0.0 0.0 0.085 0.005 0.102 0.816
Folate (mcg) 0.0 2.895 0.131 0.17 0.023 24.38 12.25 39.85 318.8
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 0.0 0.26 0.01 0.35 2.8
Choline (mg) 0.1 15.5 0.4 0.1 0.0 19.1 1.7 36.8 294.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.238 10.238 81.904
Tryptophan (g) н/д 0.01 0.0 н/д н/д 0.164 0.011 0.186 1.488
Threonine (g) н/д 0.034 0.003 н/д н/д 0.471 0.024 0.532 4.256
Isoleucine (g) н/д 0.041 0.003 н/д н/д 0.567 0.029 0.64 5.12
Leucine (g) н/д 0.067 0.006 н/д н/д 0.924 0.057 1.054 8.432
Lysine (g) н/д 0.056 0.005 н/д н/д 1.015 0.015 1.091 8.728
Methionine (g) н/д 0.023 0.002 н/д н/д 0.329 0.013 0.367 2.936
Cystine (g) н/д 0.017 0.002 н/д н/д 0.13 0.02 0.169 1.352
Phenylalanine (g) н/д 0.042 0.003 н/д н/д 0.493 0.039 0.578 4.624
Tyrosine (g) н/д 0.031 0.003 н/д н/д 0.386 0.016 0.435 3.48
Valine (g) н/д 0.053 0.004 н/д н/д 0.55 0.035 0.642 5.136
Arginine (g) н/д 0.051 0.005 н/д н/д 1.015 0.031 1.101 8.808
Histidine (g) н/д 0.019 0.002 н/д н/д 0.238 0.018 0.277 2.216
Alanine (g) н/д 0.046 0.003 н/д н/д 0.658 0.028 0.734 5.872
Aspartic acid (g) н/д 0.082 0.008 н/д н/д 1.202 0.037 1.328 10.624
Glutamic acid (g) н/д 0.103 0.014 н/д н/д 1.984 0.277 2.379 19.032
Glycine (g) н/д 0.026 0.005 н/д н/д 0.703 0.03 0.764 6.112
Proline (g) н/д 0.031 0.007 н/д н/д 0.386 0.092 0.516 4.128
Serine (g) н/д 0.06 0.004 н/д н/д 0.459 0.039 0.562 4.496
Cholesterol (mg) 0.0 26.057 0.0 0.0 0.0 50.462 0.0 76.519 612.152
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.039 0.039 0.312
Saturated Fat (g) 1.61 0.191 0.005 0.0 0.0 0.142 0.175 2.123 16.984
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.693 0.235 0.049 0.0 0.0 0.125 0.197 3.299 26.392
Polyunsaturated (g) 6.803 0.084 0.018 0.0 0.0 0.249 0.356 7.51 60.08