Рецепт Faidley's Crab Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
mayonnaise
14.94g |
egg
6.16g |
mustard
1.88g |
worcestershire sauce
2.13g |
sauce
0.38g |
crabmeat
56.7g |
saltines
8.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.77 | 0.08 | 0.0 | 0.0 | 11.63 | 0.83 | 13.32 | 106.56 |
Total Fat (g) | 11.62 | 0.61 | 0.08 | 0.0 | 0.0 | 0.7 | 0.77 | 13.78 | 110.24 |
Carbohydrates (g) | 0.04 | 0.05 | 0.1 | 0.41 | 0.1 | 0.0 | 6.5 | 7.21 | 57.68 |
Ash (g) | 0.06 | 0.05 | 0.07 | 0.04 | н/д | 1.16 | 0.29 | 1.67 | 13.36 |
Calories (kcal) | 102.77 | 8.809 | 1.256 | 1.658 | 0.393 | 56.132 | 36.838 | 207.854 | 1662.832 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 5.89 | 5.9 | 47.2 |
Sucrose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.02 | 0.04 | 0.32 |
Fructose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 0.03 | 0.24 |
Lactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.15 | 0.15 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.24 | 4.67 | 1.55 | 1.67 | 0.27 | 43.18 | 0.35 | 54.94 | 439.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.05 | 0.02 | 0.21 | 0.1 | 0.0 | 0.19 | 0.61 | 4.88 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 2.4 |
Calcium (mg) | 1.046 | 3.265 | 1.088 | 2.274 | 0.034 | 57.266 | 1.838 | 66.809 | 534.472 |
Iron (mg) | 0.03 | 0.11 | 0.03 | 0.11 | 0.0 | 0.48 | 0.45 | 1.22 | 9.76 |
Magnesium (mg) | 0.149 | 0.739 | 0.919 | 0.276 | 0.023 | 22.113 | 2.188 | 26.406 | 211.248 |
Phosphorus (mg) | 3.734 | 11.766 | 1.988 | 1.275 | 0.042 | 147.417 | 9.713 | 175.933 | 1407.464 |
Potassium (mg) | 2.091 | 8.254 | 2.588 | 17.0 | 0.362 | 212.053 | 13.913 | 256.261 | 2050.088 |
Sodium (mg) | 72.596 | 8.624 | 21.281 | 20.825 | 0.034 | 188.807 | 97.65 | 409.817 | 3278.536 |
Zinc (mg) | 0.02 | 0.07 | 0.01 | 0.0 | 0.0 | 2.28 | 0.07 | 2.46 | 19.68 |
Copper (mg) | 0.0 | 0.006 | 0.002 | 0.004 | 0.0 | 0.431 | 0.014 | 0.457 | 3.656 |
Manganese (mg) | н/д | 0.002 | 0.008 | н/д | н/д | 0.108 | 0.074 | 0.192 | 1.536 |
Selenium (mcg) | 0.2 | 2.0 | 0.6 | 0.0 | 0.0 | 18.0 | 0.6 | 21.4 | 171.2 |
Vitamin A, IU (IU) | 0.0 | 29.999 | 1.331 | 1.679 | н/д | 3.969 | 0.088 | 37.066 | 296.528 |
Retinol (mcg) | 0.0 | 8.562 | 0.0 | 0.021 | 0.0 | 1.134 | 0.0 | 9.718 | 77.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.624 | 0.075 | 0.106 | 0.079 | 1.134 | 0.0 | 10.019 | 80.152 |
Beta Carotene (mcg) | 0.0 | 0.616 | 0.544 | 0.914 | 0.94 | 0.0 | 0.0 | 3.013 | 24.104 |
Vitamin E (mg) | 1.76 | 0.06 | 0.01 | 0.0 | 0.0 | 1.04 | 0.1 | 2.97 | 23.76 |
Vitamin D (IU) | н/д | 2.156 | н/д | н/д | н/д | н/д | н/д | 2.156 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 20.39 | 0.338 | 1.02 | 0.102 | 0.0 | 1.488 | 23.337 | 186.696 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.04 | н/д | н/д | 0.0 | 0.44 | 0.51 | 4.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.11 | 0.14 | 1.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.5 | 0.0 | 1.9 | 15.2 |
Thiamin (mg) | 0.001 | 0.004 | 0.006 | 0.001 | 0.0 | 0.045 | 0.053 | 0.112 | 0.896 |
Riboflavin (mg) | 0.009 | 0.03 | 0.001 | 0.003 | 0.0 | 0.045 | 0.029 | 0.116 | 0.928 |
Niacin (mg) | 0.001 | 0.004 | 0.01 | 0.015 | 0.001 | 0.777 | 0.459 | 1.267 | 10.136 |
Pantothenic acid (mg) | н/д | 0.089 | 0.006 | н/д | н/д | 0.204 | 0.042 | 0.34 | 2.72 |
Vitamin B-6 (mg) | 0.001 | 0.009 | 0.001 | 0.0 | 0.0 | 0.085 | 0.005 | 0.102 | 0.816 |
Folate (mcg) | 0.0 | 2.895 | 0.131 | 0.17 | 0.023 | 24.38 | 12.25 | 39.85 | 318.8 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.26 | 0.01 | 0.35 | 2.8 |
Choline (mg) | 0.1 | 15.5 | 0.4 | 0.1 | 0.0 | 19.1 | 1.7 | 36.8 | 294.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.238 | 10.238 | 81.904 |
Tryptophan (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.164 | 0.011 | 0.186 | 1.488 |
Threonine (g) | н/д | 0.034 | 0.003 | н/д | н/д | 0.471 | 0.024 | 0.532 | 4.256 |
Isoleucine (g) | н/д | 0.041 | 0.003 | н/д | н/д | 0.567 | 0.029 | 0.64 | 5.12 |
Leucine (g) | н/д | 0.067 | 0.006 | н/д | н/д | 0.924 | 0.057 | 1.054 | 8.432 |
Lysine (g) | н/д | 0.056 | 0.005 | н/д | н/д | 1.015 | 0.015 | 1.091 | 8.728 |
Methionine (g) | н/д | 0.023 | 0.002 | н/д | н/д | 0.329 | 0.013 | 0.367 | 2.936 |
Cystine (g) | н/д | 0.017 | 0.002 | н/д | н/д | 0.13 | 0.02 | 0.169 | 1.352 |
Phenylalanine (g) | н/д | 0.042 | 0.003 | н/д | н/д | 0.493 | 0.039 | 0.578 | 4.624 |
Tyrosine (g) | н/д | 0.031 | 0.003 | н/д | н/д | 0.386 | 0.016 | 0.435 | 3.48 |
Valine (g) | н/д | 0.053 | 0.004 | н/д | н/д | 0.55 | 0.035 | 0.642 | 5.136 |
Arginine (g) | н/д | 0.051 | 0.005 | н/д | н/д | 1.015 | 0.031 | 1.101 | 8.808 |
Histidine (g) | н/д | 0.019 | 0.002 | н/д | н/д | 0.238 | 0.018 | 0.277 | 2.216 |
Alanine (g) | н/д | 0.046 | 0.003 | н/д | н/д | 0.658 | 0.028 | 0.734 | 5.872 |
Aspartic acid (g) | н/д | 0.082 | 0.008 | н/д | н/д | 1.202 | 0.037 | 1.328 | 10.624 |
Glutamic acid (g) | н/д | 0.103 | 0.014 | н/д | н/д | 1.984 | 0.277 | 2.379 | 19.032 |
Glycine (g) | н/д | 0.026 | 0.005 | н/д | н/д | 0.703 | 0.03 | 0.764 | 6.112 |
Proline (g) | н/д | 0.031 | 0.007 | н/д | н/д | 0.386 | 0.092 | 0.516 | 4.128 |
Serine (g) | н/д | 0.06 | 0.004 | н/д | н/д | 0.459 | 0.039 | 0.562 | 4.496 |
Cholesterol (mg) | 0.0 | 26.057 | 0.0 | 0.0 | 0.0 | 50.462 | 0.0 | 76.519 | 612.152 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.039 | 0.039 | 0.312 |
Saturated Fat (g) | 1.61 | 0.191 | 0.005 | 0.0 | 0.0 | 0.142 | 0.175 | 2.123 | 16.984 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.693 | 0.235 | 0.049 | 0.0 | 0.0 | 0.125 | 0.197 | 3.299 | 26.392 |
Polyunsaturated (g) | 6.803 | 0.084 | 0.018 | 0.0 | 0.0 | 0.249 | 0.356 | 7.51 | 60.08 |