Рецепт Fabulous Pumpkin Cheese Cake Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
0.79g |
cream cheese
18.9g |
pumpkin
13.53g |
salt
0.25g |
eggs
12.32g |
pumpkin pie spice
0.28g |
milk
44.57g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 1.12 | 0.14 | 0.0 | 1.55 | 0.02 | 3.53 | 1.98 | 8.33 | 99.96 |
Total Fat (g) | 0.64 | 6.47 | 0.01 | 0.0 | 1.22 | 0.04 | 3.88 | 5.87 | 18.14 | 217.68 |
Carbohydrates (g) | 0.0 | 0.77 | 0.88 | 0.0 | 0.09 | 0.2 | 24.24 | 2.89 | 29.08 | 348.96 |
Ash (g) | 0.02 | 0.25 | 0.11 | 0.25 | 0.11 | 0.01 | 0.82 | 0.47 | 2.03 | 24.36 |
Calories (kcal) | 5.652 | 64.638 | 3.519 | 0.0 | 17.618 | 0.969 | 143.059 | 67.815 | 303.27 | 3639.24 |
Starch (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.61 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.62 | 7.44 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.13 | 10.29 | 12.4 | 0.0 | 9.34 | 0.02 | 12.1 | 0.2 | 44.48 | 533.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.61 | 0.18 | 0.0 | 0.09 | 0.02 | 24.24 | 0.53 | 25.68 | 308.16 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.1 | 13.2 |
Calcium (mg) | 0.189 | 18.522 | 2.842 | 0.06 | 6.53 | 1.932 | 126.569 | 7.992 | 164.636 | 1975.632 |
Iron (mg) | 0.0 | 0.07 | 0.11 | 0.0 | 0.23 | 0.06 | 0.08 | 0.42 | 0.97 | 11.64 |
Magnesium (mg) | 0.016 | 1.701 | 1.624 | 0.003 | 1.478 | 0.385 | 11.587 | 25.688 | 42.482 | 509.784 |
Phosphorus (mg) | 0.189 | 20.034 | 5.955 | 0.0 | 23.531 | 0.334 | 112.754 | 49.663 | 212.46 | 2549.52 |
Potassium (mg) | 0.189 | 26.082 | 46.013 | 0.02 | 16.509 | 1.879 | 165.342 | 68.158 | 324.192 | 3890.304 |
Sodium (mg) | 4.541 | 60.669 | 0.135 | 96.895 | 17.248 | 0.147 | 56.6 | 76.378 | 312.613 | 3751.356 |
Zinc (mg) | 0.0 | 0.1 | 0.04 | 0.0 | 0.14 | 0.01 | 0.42 | 0.43 | 1.14 | 13.68 |
Copper (mg) | 0.0 | 0.004 | 0.018 | 0.0 | 0.012 | 0.001 | 0.009 | 0.146 | 0.19 | 2.28 |
Manganese (mg) | 0.0 | 0.002 | 0.018 | 0.0 | 0.005 | 0.045 | 0.004 | 0.221 | 0.295 | 3.54 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 3.9 | 0.0 | 6.6 | 0.9 | 11.9 | 142.8 |
Vitamin A, IU (IU) | 19.7 | 239.085 | 999.301 | 0.0 | 59.998 | 0.74 | 118.993 | 0.571 | 1438.389 | 17260.668 |
Retinol (mcg) | 5.29 | 67.851 | 0.0 | 0.0 | 17.125 | 0.0 | 32.534 | 0.0 | 122.799 | 1473.588 |
Vitamin A, RAE (mcg_RAE) | 5.392 | 68.418 | 49.938 | 0.0 | 17.248 | 0.037 | 32.979 | 0.0 | 174.012 | 2088.144 |
Beta Carotene (mcg) | 1.246 | 7.749 | 419.533 | 0.0 | 1.232 | 0.102 | 6.239 | 0.343 | 436.444 | 5237.328 |
Vitamin E (mg) | 0.02 | 0.12 | 0.14 | 0.0 | 0.12 | 0.0 | 0.07 | 1.25 | 1.73 | 20.76 |
Vitamin D (IU) | 0.441 | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | 4.753 | 57.036 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.037 | 0.444 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 203.0 | 0.0 | 40.779 | 0.536 | 0.0 | 2.398 | 246.712 | 2960.544 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 2.5 | 30.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.007 | 0.0 | 0.009 | 0.0 | 0.04 | 0.023 | 0.083 | 0.996 |
Riboflavin (mg) | 0.0 | 0.025 | 0.015 | 0.0 | 0.059 | 0.0 | 0.187 | 0.023 | 0.309 | 3.708 |
Niacin (mg) | 0.0 | 0.028 | 0.081 | 0.0 | 0.009 | 0.006 | 0.094 | 0.537 | 0.755 | 9.06 |
Pantothenic acid (mg) | 0.001 | 0.108 | 0.041 | 0.0 | 0.177 | н/д | 0.334 | 0.138 | 0.799 | 9.588 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.008 | 0.0 | 0.017 | 0.001 | 0.022 | 0.034 | 0.091 | 1.092 |
Folate (mcg) | 0.024 | 2.079 | 2.165 | 0.0 | 5.79 | 0.145 | 4.902 | 5.708 | 20.814 | 249.768 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.16 | 0.0 | 0.2 | 0.0 | 0.4 | 4.8 |
Choline (mg) | 0.1 | 5.1 | 1.1 | 0.0 | 30.9 | 0.1 | 39.7 | 6.2 | 83.3 | 999.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.013 | 0.001 | 0.0 | 0.021 | н/д | 0.049 | 0.03 | 0.114 | 1.368 |
Threonine (g) | 0.0 | 0.043 | 0.004 | 0.0 | 0.069 | н/д | 0.16 | 0.069 | 0.346 | 4.152 |
Isoleucine (g) | 0.0 | 0.06 | 0.004 | 0.0 | 0.083 | н/д | 0.214 | 0.084 | 0.446 | 5.352 |
Leucine (g) | 0.001 | 0.125 | 0.007 | 0.0 | 0.134 | н/д | 0.348 | 0.156 | 0.77 | 9.24 |
Lysine (g) | 0.001 | 0.108 | 0.007 | 0.0 | 0.112 | н/д | 0.281 | 0.081 | 0.589 | 7.068 |
Methionine (g) | 0.0 | 0.036 | 0.001 | 0.0 | 0.047 | н/д | 0.089 | 0.026 | 0.2 | 2.4 |
Cystine (g) | 0.0 | 0.008 | 0.0 | 0.0 | 0.033 | н/д | 0.031 | 0.033 | 0.105 | 1.26 |
Phenylalanine (g) | 0.0 | 0.055 | 0.004 | 0.0 | 0.084 | н/д | 0.169 | 0.108 | 0.421 | 5.052 |
Tyrosine (g) | 0.0 | 0.057 | 0.005 | 0.0 | 0.062 | н/д | 0.169 | 0.078 | 0.371 | 4.452 |
Valine (g) | 0.0 | 0.076 | 0.005 | 0.0 | 0.106 | н/д | 0.236 | 0.106 | 0.53 | 6.36 |
Arginine (g) | 0.0 | 0.045 | 0.007 | 0.0 | 0.101 | н/д | 0.129 | 0.256 | 0.538 | 6.456 |
Histidine (g) | 0.0 | 0.034 | 0.003 | 0.0 | 0.038 | н/д | 0.094 | 0.055 | 0.223 | 2.676 |
Alanine (g) | 0.0 | 0.034 | 0.004 | 0.0 | 0.091 | н/д | 0.12 | 0.092 | 0.342 | 4.104 |
Aspartic acid (g) | 0.0 | 0.096 | 0.014 | 0.0 | 0.164 | н/д | 0.267 | 0.235 | 0.777 | 9.324 |
Glutamic acid (g) | 0.001 | 0.246 | 0.024 | 0.0 | 0.207 | н/д | 0.74 | 0.505 | 1.723 | 20.676 |
Glycine (g) | 0.0 | 0.026 | 0.004 | 0.0 | 0.053 | н/д | 0.076 | 0.121 | 0.28 | 3.36 |
Proline (g) | 0.001 | 0.127 | 0.004 | 0.0 | 0.063 | н/д | 0.343 | 0.1 | 0.638 | 7.656 |
Serine (g) | 0.0 | 0.07 | 0.005 | 0.0 | 0.12 | н/д | 0.192 | 0.105 | 0.492 | 5.904 |
Cholesterol (mg) | 1.695 | 20.79 | 0.0 | 0.0 | 52.114 | 0.0 | 15.153 | 0.0 | 89.751 | 1077.012 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.405 | 3.646 | 0.007 | 0.0 | 0.382 | 0.019 | 2.447 | 0.788 | 7.692 | 92.304 |
Phytosterols (mg) | н/д | н/д | 1.624 | 0.0 | н/д | 0.201 | н/д | н/д | 1.825 | 21.9 |
Monounsaturated Fat (g) | 0.166 | 1.629 | 0.001 | 0.0 | 0.469 | 0.003 | 1.083 | 3.585 | 6.937 | 83.244 |
Polyunsaturated (g) | 0.024 | 0.272 | 0.001 | 0.0 | 0.168 | 0.002 | 0.152 | 1.23 | 1.848 | 22.176 |