Рецепт Fabulous Fruit And Feta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. thinly-sliced red onion

1 c. coarsely-minced walnuts toasted

1 pkt Athenos Traditional Crumbled Feta Cheese (4 ounce)

3/4 c. Kraft Light Done Right Raspberry Vinaigrette Dressing

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	salad greens 38.4g	mandarin orange 59.06g	Всего в порции	Всего в рецепте
Protein (g)	0.52	0.44	0.97	5.82
Total Fat (g)	0.06	0.02	0.08	0.48
Carbohydrates (g)	1.07	5.56	6.63	39.78
Ash (g)	0.24	0.17	0.41	2.46
Calories (kcal)	5.76	22.444	28.204	169.224
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.14	н/д	0.14	0.84
Fructose (g)	0.17	н/д	0.17	1.02
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	36.51	52.87	89.37	536.22
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.3	4.87	5.17	31.02
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.7	1.2	7.2
Calcium (mg)	13.824	7.088	20.912	125.472
Iron (mg)	0.33	0.16	0.49	2.94
Magnesium (mg)	4.992	6.497	11.489	68.934
Phosphorus (mg)	11.136	6.497	17.633	105.798
Potassium (mg)	74.496	80.326	154.822	928.932
Sodium (mg)	10.752	2.953	13.705	82.23
Zinc (mg)	0.07	0.31	0.38	2.28
Copper (mg)	0.012	0.024	0.035	0.21
Manganese (mg)	0.096	н/д	0.096	0.576
Selenium (mcg)	0.2	0.2	0.5	3.0
Vitamin A, IU (IU)	2843.52	774.911	3618.431	21710.586
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	142.08	38.982	181.062	1086.372
Beta Carotene (mcg)	1706.112	176.009	1882.121	11292.726
Vitamin E (mg)	0.11	0.09	0.2	1.2
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	664.32	143.524	807.844	4847.064
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.14	н/д	0.14	0.84
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	6.9	20.0	26.9	161.4
Thiamin (mg)	0.027	0.053	0.08	0.48
Riboflavin (mg)	0.031	0.018	0.048	0.288
Niacin (mg)	0.146	0.266	0.412	2.472
Pantothenic acid (mg)	0.05	н/д	0.05	0.3
Vitamin B-6 (mg)	0.035	0.024	0.058	0.348
Folate (mcg)	14.592	2.953	17.545	105.27
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	5.1	3.5	8.7	52.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	н/д	0.004	0.024
Threonine (g)	0.023	н/д	0.023	0.138
Isoleucine (g)	0.031	н/д	0.031	0.186
Leucine (g)	0.031	н/д	0.031	0.186
Lysine (g)	0.031	н/д	0.031	0.186
Methionine (g)	0.008	н/д	0.008	0.048
Cystine (g)	0.008	н/д	0.008	0.048
Phenylalanine (g)	0.023	н/д	0.023	0.138
Tyrosine (g)	0.012	н/д	0.012	0.072
Valine (g)	0.027	н/д	0.027	0.162
Arginine (g)	0.027	н/д	0.027	0.162
Histidine (g)	0.008	н/д	0.008	0.048
Alanine (g)	0.023	н/д	0.023	0.138
Aspartic acid (g)	0.054	н/д	0.054	0.324
Glutamic acid (g)	0.069	н/д	0.069	0.414
Glycine (g)	0.023	н/д	0.023	0.138
Proline (g)	0.019	н/д	0.019	0.114
Serine (g)	0.015	н/д	0.015	0.09
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.0	0.008	0.048
Phytosterols (mg)	14.592	н/д	14.592	87.552
Monounsaturated Fat (g)	0.004	0.006	0.01	0.06
Polyunsaturated (g)	0.031	0.006	0.037	0.222