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Рецепт Fabulous French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp grnd cinnamon Salt to taste
8 slc challah, 1" thick (or possibly brioche or possibly other egg bread) Maple syrup and jam for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
49.28g 		milk
30.5g 		vanilla extract
0.26g 		sugar
6.3g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 6.2 0.98 0.0 0.0 0.03 7.21 28.84
Total Fat (g) 4.9 0.99 0.0 0.0 2.88 8.77 35.08
Carbohydrates (g) 0.38 1.38 0.03 6.3 0.0 8.09 32.36
Ash (g) 0.42 0.21 0.0 0.0 0.0 0.64 2.56
Calories (kcal) 70.47 18.3 0.756 24.381 25.436 139.343 557.372
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 0.0 н/д н/д н/д 0.05 0.2
Glucose (dextrose) (g) 0.1 0.0 н/д н/д н/д 0.1 0.4
Fructose (g) 0.05 0.0 н/д н/д н/д 0.05 0.2
Lactose (g) 0.05 1.6 н/д н/д н/д 1.66 6.64
Maltose (g) 0.05 0.0 н/д н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Water (g) 37.37 26.94 0.14 0.0 0.64 65.09 260.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 1.6 0.03 6.29 0.0 8.31 33.24
Galactose (g) 0.05 0.0 н/д н/д н/д 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 26.118 34.465 0.029 0.063 0.851 61.527 246.108
Iron (mg) 0.9 0.01 0.0 0.0 0.0 0.91 3.64
Magnesium (mg) 5.914 3.05 0.032 0.0 0.071 9.066 36.264
Phosphorus (mg) 94.125 27.755 0.016 0.0 0.851 122.747 490.988
Potassium (mg) 66.035 43.615 0.389 0.126 0.851 111.016 444.064
Sodium (mg) 68.992 12.2 0.024 0.0 0.39 81.606 326.424
Zinc (mg) 0.55 0.12 0.0 0.0 0.0 0.67 2.68
Copper (mg) 0.049 0.003 0.0 0.0 0.001 0.053 0.212
Manganese (mg) 0.02 0.0 0.001 0.0 0.0 0.02 0.08
Selenium (mcg) 15.6 1.1 0.0 0.0 0.0 16.8 67.2
Vitamin A, IU (IU) 239.994 31.11 0.0 0.0 88.652 359.756 1439.024
Retinol (mcg) 68.499 8.54 0.0 0.0 23.804 100.843 403.372
Vitamin A, RAE (mcg_RAE) 68.992 8.54 0.0 0.0 24.265 101.797 407.188
Beta Carotene (mcg) 4.928 1.525 0.0 0.0 5.605 12.058 48.232
Vitamin E (mg) 0.48 0.02 0.0 0.0 0.08 0.58 2.32
Vitamin D (IU) 17.248 12.2 н/д н/д н/д 29.448 117.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 0.0 0.0 163.117 652.468
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.25 0.0 н/д н/д 0.0 0.25 1.0
Tocopherol, delta (mg) 0.01 0.0 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.012 0.0 0.0 0.0 0.047 0.188
Riboflavin (mg) 0.237 0.055 0.0 0.001 0.001 0.294 1.176
Niacin (mg) 0.034 0.034 0.001 0.0 0.001 0.071 0.284
Pantothenic acid (mg) 0.71 0.11 0.0 0.0 0.004 0.823 3.292
Vitamin B-6 (mg) 0.069 0.012 0.0 0.0 0.0 0.081 0.324
Folate (mcg) 23.162 1.525 0.0 0.0 0.106 24.793 99.172
Vitamin B-12 (mcg) 0.64 0.13 0.0 0.0 0.01 0.78 3.12
Choline (mg) 123.7 4.4 н/д 0.0 0.7 128.8 515.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.024 н/д н/д 0.0 0.109 0.436
Threonine (g) 0.276 0.043 н/д н/д 0.001 0.32 1.28
Isoleucine (g) 0.33 0.052 н/д н/д 0.002 0.384 1.536
Leucine (g) 0.537 0.082 н/д н/д 0.003 0.622 2.488
Lysine (g) 0.448 0.043 н/д н/д 0.002 0.494 1.976
Methionine (g) 0.187 0.024 н/д н/д 0.001 0.212 0.848
Cystine (g) 0.133 0.006 н/д н/д 0.0 0.14 0.56
Phenylalanine (g) 0.335 0.046 н/д н/д 0.001 0.382 1.528
Tyrosine (g) 0.246 0.046 н/д н/д 0.001 0.294 1.176
Valine (g) 0.424 0.058 н/д н/д 0.002 0.484 1.936
Arginine (g) 0.404 0.024 н/д н/д 0.001 0.43 1.72
Histidine (g) 0.153 0.024 н/д н/д 0.001 0.178 0.712
Alanine (g) 0.365 0.031 н/д н/д 0.001 0.396 1.584
Aspartic acid (g) 0.655 0.073 н/д н/д 0.002 0.731 2.924
Glutamic acid (g) 0.828 0.198 н/д н/д 0.006 1.033 4.132
Glycine (g) 0.212 0.024 н/д н/д 0.001 0.237 0.948
Proline (g) 0.251 0.104 н/д н/д 0.003 0.358 1.432
Serine (g) 0.478 0.034 н/д н/д 0.002 0.513 2.052
Cholesterol (mg) 208.454 3.05 0.0 0.0 7.627 219.132 876.528
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.57 0.0 0.0 1.822 3.92 15.68
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.878 0.247 0.0 0.0 0.746 2.87 11.48
Polyunsaturated (g) 0.67 0.061 0.0 0.0 0.108 0.839 3.356