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Рецепт Fabulous Four Bean Hotdish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 1/2 ounce Butter beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon
56.7g 		onion
18.0g 		pork
88.45g 		beans
113.4g 		kidney beans
109.86g 		ketchup
30.0g 		sugar
27.5g 		mustard
1.25g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 6.58 0.2 19.28 7.99 5.73 0.52 0.03 0.05 0.0 40.4 161.6
Total Fat (g) 25.54 0.02 5.73 0.86 0.66 0.09 0.0 0.05 0.0 32.95 131.8
Carbohydrates (g) 0.37 1.68 0.0 27.24 15.93 7.55 26.97 0.07 0.0 79.81 319.24
Ash (g) 1.42 0.06 0.87 1.83 1.8 1.1 0.12 0.05 0.75 8.0 32.0
Calories (kcal) 259.686 7.2 134.447 146.286 92.28 29.1 104.5 0.838 0.0 774.337 3097.348
Starch (g) н/д 0.0 н/д н/д 9.78 н/д н/д 0.01 н/д 9.79 39.16
Sucrose (g) н/д 0.18 н/д н/д 2.03 0.0 26.0 0.0 н/д 28.22 112.88
Glucose (dextrose) (g) н/д 0.35 н/д н/д 0.0 3.53 0.37 0.01 н/д 4.26 17.04
Fructose (g) н/д 0.23 н/д н/д 0.0 2.79 0.31 0.0 н/д 3.33 13.32
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.52 0.0 0.0 н/д 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.79 16.04 63.67 75.49 85.73 20.75 0.37 1.03 0.0 285.87 1143.48
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.0 н/д 2.03 6.83 26.68 0.01 0.0 36.32 145.28
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 10.7 5.8 0.1 0.0 0.0 0.0 16.9 67.6
Calcium (mg) 3.402 4.14 4.423 71.442 37.352 5.4 22.825 0.725 0.18 149.888 599.552
Iron (mg) 0.27 0.04 0.68 1.22 1.29 0.15 0.2 0.02 0.0 3.87 15.48
Magnesium (mg) 6.804 1.8 19.459 63.504 29.662 5.7 2.475 0.613 0.008 130.024 520.096
Phosphorus (mg) 106.596 5.22 183.096 115.668 98.872 9.9 1.1 1.325 0.0 521.776 2087.104
Potassium (mg) 117.936 26.28 372.383 419.58 260.362 114.6 36.575 1.725 0.06 1349.501 5398.004
Sodium (mg) 472.311 0.72 39.803 6.804 325.178 334.2 7.7 14.188 290.685 1491.589 5966.356
Zinc (mg) 0.66 0.03 1.49 0.73 0.51 0.08 0.01 0.01 0.0 3.51 14.04
Copper (mg) 0.04 0.007 0.053 0.136 0.154 0.054 0.014 0.001 0.0 0.459 1.836
Manganese (mg) 0.011 0.023 0.009 0.431 0.187 0.039 0.017 0.005 0.001 0.723 2.892
Selenium (mcg) 11.5 0.1 31.3 1.4 1.0 0.1 0.3 0.4 0.0 46.0 184.0
Vitamin A, IU (IU) 20.979 0.36 6.192 3.402 0.0 279.9 0.0 0.888 0.0 311.72 1246.88
Retinol (mcg) 6.237 0.0 1.769 0.0 0.0 0.0 0.0 0.0 0.0 8.006 32.024
Vitamin A, RAE (mcg_RAE) 6.237 0.0 1.769 0.0 0.0 14.1 0.0 0.05 0.0 22.156 88.624
Beta Carotene (mcg) 0.0 0.18 0.0 н/д н/д 168.0 0.0 0.363 0.0 168.543 674.172
Vitamin E (mg) 0.15 0.0 0.16 н/д 0.02 0.44 0.0 0.0 0.0 0.78 3.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 5012.7 0.0 0.0 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 н/д н/д 0.0 0.0 0.225 0.0 0.945 3.78
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.05 0.0 н/д н/д 0.76 0.04 н/д 0.03 н/д 0.87 3.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.02 0.0 н/д 0.0 н/д 0.02 0.08
Vitamin C (mg) 0.0 1.3 0.3 1.4 1.3 4.5 0.0 0.0 0.0 8.8 35.2
Thiamin (mg) 0.159 0.009 0.761 0.147 0.132 0.003 0.0 0.004 0.0 1.215 4.86
Riboflavin (mg) 0.062 0.005 0.239 0.068 0.055 0.039 0.0 0.0 0.0 0.469 1.876
Niacin (mg) 2.172 0.022 4.458 0.624 0.45 0.429 0.03 0.007 0.0 8.191 32.764
Pantothenic acid (mg) 0.295 0.022 0.681 0.249 0.154 0.015 0.036 0.004 0.0 1.455 5.82
Vitamin B-6 (mg) 0.119 0.022 0.416 0.125 0.077 0.045 0.011 0.001 0.0 0.815 3.26
Folate (mcg) 1.134 3.42 6.192 85.05 39.549 3.0 0.275 0.088 0.0 138.707 554.828
Vitamin B-12 (mcg) 0.39 0.0 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.86 3.44
Choline (mg) 26.4 1.1 н/д н/д 38.3 3.8 0.6 0.3 0.0 70.5 282.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.002 0.248 0.091 0.066 0.006 н/д 0.0 0.0 0.469 1.876
Threonine (g) 0.255 0.004 0.885 0.34 0.209 0.018 н/д 0.002 0.0 1.712 6.848
Isoleucine (g) 0.306 0.002 0.902 0.352 0.275 0.015 н/д 0.002 0.0 1.853 7.412
Leucine (g) 0.51 0.005 1.548 0.635 0.494 0.024 н/д 0.004 0.0 3.221 12.884
Lysine (g) 0.544 0.007 1.734 0.544 0.406 0.024 н/д 0.003 0.0 3.263 13.052
Methionine (g) 0.147 0.0 0.513 0.125 0.077 0.006 н/д 0.001 0.0 0.869 3.476
Cystine (g) 0.074 0.0 0.248 0.091 0.055 0.006 н/д 0.001 0.0 0.474 1.896
Phenylalanine (g) 0.261 0.005 0.77 0.431 0.341 0.018 н/д 0.002 0.0 1.827 7.308
Tyrosine (g) 0.204 0.002 0.672 0.227 0.132 0.012 н/д 0.002 0.0 1.251 5.004
Valine (g) 0.352 0.004 1.044 0.42 0.33 0.018 н/д 0.003 0.0 2.169 8.676
Arginine (g) 0.425 0.018 1.203 0.499 0.319 0.015 н/д 0.003 0.0 2.482 9.928
Histidine (g) 0.249 0.002 0.77 0.227 0.154 0.012 н/д 0.002 0.0 1.415 5.66
Alanine (g) 0.42 0.004 1.123 0.34 0.264 0.027 н/д 0.002 0.0 2.18 8.72
Aspartic acid (g) 0.618 0.016 1.787 0.964 0.725 0.105 н/д 0.005 0.0 4.22 16.88
Glutamic acid (g) 0.97 0.047 3.016 1.225 0.923 0.33 н/д 0.009 0.0 6.519 26.076
Glycine (g) 0.459 0.005 0.92 0.318 0.231 0.015 н/д 0.003 0.0 1.951 7.804
Proline (g) 0.363 0.002 0.778 0.34 0.33 0.018 н/д 0.005 0.0 1.835 7.34
Serine (g) 0.249 0.004 0.796 0.431 0.363 0.021 н/д 0.003 0.0 1.866 7.464
Cholesterol (mg) 38.556 0.0 48.649 0.0 0.0 0.0 0.0 0.0 0.0 87.205 348.82
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 8.499 0.007 1.981 0.091 0.154 0.012 0.0 0.003 0.0 10.748 42.992
Phytosterols (mg) н/д 2.7 н/д н/д н/д 2.1 н/д н/д 0.0 4.8 19.2
Monounsaturated Fat (g) 11.368 0.002 2.592 0.057 0.417 0.015 0.0 0.033 0.0 14.484 57.936
Polyunsaturated (g) 2.852 0.004 0.619 0.51 0.286 0.039 0.0 0.012 0.0 4.322 17.288