Рецепт Fabio's Tomato Pasta - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
2.61g |
tomatoes
828.1g |
pasta
226.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.17 | 7.29 | 29.57 | 37.03 | 37.03 |
| Total Fat (g) | 0.01 | 1.66 | 3.42 | 5.09 | 5.09 |
| Carbohydrates (g) | 0.86 | 32.46 | 169.35 | 202.68 | 202.68 |
| Ash (g) | 0.04 | 4.14 | 2.0 | 6.18 | 6.18 |
| Calories (kcal) | 3.889 | 149.058 | 841.428 | 994.375 | 994.375 |
| Starch (g) | н/д | 0.0 | 141.64 | 141.64 | 141.64 |
| Sucrose (g) | н/д | 0.0 | 1.09 | 1.09 | 1.09 |
| Glucose (dextrose) (g) | н/д | 10.35 | 0.27 | 10.62 | 10.62 |
| Fructose (g) | н/д | 11.34 | 0.25 | 11.59 | 11.59 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 4.45 | 4.45 | 4.45 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.53 | 782.55 | 22.45 | 806.54 | 806.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 21.78 | 6.06 | 27.86 | 27.86 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 9.9 | 7.3 | 17.2 | 17.2 |
| Calcium (mg) | 4.724 | 82.81 | 47.628 | 135.162 | 135.162 |
| Iron (mg) | 0.04 | 2.24 | 7.48 | 9.76 | 9.76 |
| Magnesium (mg) | 0.653 | 91.091 | 120.204 | 211.948 | 211.948 |
| Phosphorus (mg) | 3.993 | 198.744 | 428.652 | 631.389 | 631.389 |
| Potassium (mg) | 10.466 | 1962.597 | 505.764 | 2478.827 | 2478.827 |
| Sodium (mg) | 0.444 | 41.405 | 13.608 | 55.457 | 55.457 |
| Zinc (mg) | 0.03 | 1.41 | 3.2 | 4.64 | 4.64 |
| Copper (mg) | 0.008 | 0.497 | 0.658 | 1.162 | 1.162 |
| Manganese (mg) | 0.044 | 0.911 | 2.087 | 3.041 | 3.041 |
| Selenium (mcg) | 0.4 | 0.0 | 143.3 | 143.7 | 143.7 |
| Vitamin A, IU (IU) | 0.235 | 6898.073 | 0.0 | 6898.308 | 6898.308 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 347.802 | 0.0 | 347.802 | 347.802 |
| Beta Carotene (mcg) | 0.131 | 3718.169 | 0.0 | 3718.3 | 3718.3 |
| Vitamin E (mg) | 0.0 | 4.47 | 0.25 | 4.72 | 4.72 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 21307.013 | 0.0 | 21307.013 | 21307.013 |
| Lutein + zeaxanthin (mcg) | 0.418 | 1018.563 | 40.824 | 1059.805 | 1059.805 |
| Tocopherol, beta (mg) | н/д | 0.08 | 0.14 | 0.22 | 0.22 |
| Tocopherol, gamma (mg) | н/д | 0.99 | 2.0 | 2.99 | 2.99 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 105.2 | 0.0 | 106.0 | 106.0 |
| Thiamin (mg) | 0.005 | 0.331 | 2.019 | 2.355 | 2.355 |
| Riboflavin (mg) | 0.003 | 0.166 | 0.907 | 1.076 | 1.076 |
| Niacin (mg) | 0.018 | 4.886 | 16.284 | 21.188 | 21.188 |
| Pantothenic acid (mg) | 0.016 | 0.745 | 0.975 | 1.736 | 1.736 |
| Vitamin B-6 (mg) | 0.032 | 0.662 | 0.318 | 1.012 | 1.012 |
| Folate (mcg) | 0.078 | 124.215 | 537.516 | 661.809 | 661.809 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.6 | 55.5 | 34.2 | 90.3 | 90.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 496.692 | 496.692 | 496.692 |
| Tryptophan (g) | 0.002 | 0.083 | 0.431 | 0.516 | 0.516 |
| Threonine (g) | 0.004 | 0.248 | 1.043 | 1.296 | 1.296 |
| Isoleucine (g) | 0.006 | 0.166 | 1.157 | 1.328 | 1.328 |
| Leucine (g) | 0.008 | 0.248 | 2.245 | 2.502 | 2.502 |
| Lysine (g) | 0.007 | 0.248 | 0.68 | 0.936 | 0.936 |
| Methionine (g) | 0.002 | 0.083 | 0.34 | 0.425 | 0.425 |
| Cystine (g) | 0.002 | 0.083 | 0.59 | 0.674 | 0.674 |
| Phenylalanine (g) | 0.005 | 0.58 | 1.52 | 2.104 | 2.104 |
| Tyrosine (g) | 0.002 | 0.083 | 0.544 | 0.629 | 0.629 |
| Valine (g) | 0.008 | 0.166 | 1.338 | 1.511 | 1.511 |
| Arginine (g) | 0.016 | 0.166 | 1.066 | 1.248 | 1.248 |
| Histidine (g) | 0.003 | 0.083 | 0.68 | 0.766 | 0.766 |
| Alanine (g) | 0.003 | 0.248 | 0.998 | 1.25 | 1.25 |
| Aspartic acid (g) | 0.013 | 1.159 | 1.406 | 2.578 | 2.578 |
| Glutamic acid (g) | 0.021 | 3.561 | 10.433 | 14.015 | 14.015 |
| Glycine (g) | 0.005 | 0.166 | 0.998 | 1.169 | 1.169 |
| Proline (g) | 0.003 | 0.166 | 3.561 | 3.729 | 3.729 |
| Serine (g) | 0.005 | 0.248 | 1.406 | 1.66 | 1.66 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.248 | 0.635 | 0.886 | 0.886 |
| Phytosterols (mg) | н/д | 57.967 | н/д | 57.967 | 57.967 |
| Monounsaturated Fat (g) | 0.0 | 0.248 | 0.386 | 0.634 | 0.634 |
| Polyunsaturated (g) | 0.007 | 0.662 | 1.27 | 1.939 | 1.939 |