CookEatShare также доступен на языке: English
Закрыть

Рецепт Eye Round Roast Beef With Onion Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Large bow tie macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		onions
122.47g 		eye
263.99g 		tomatoes
38.0g 		basil
0.38g 		salt
0.6g 		olive oil
5.4g 		tomatoes paste
17.0g 		garlics
0.52g 		pepper
0.11g 		Всего в порции Всего в рецепте
Protein (g) 1.35 56.73 0.3 0.01 0.0 0.0 0.73 0.03 0.01 59.17 591.7
Total Fat (g) 0.12 21.75 0.05 0.0 0.0 5.4 0.08 0.0 0.0 27.41 274.1
Carbohydrates (g) 11.44 0.0 1.52 0.01 0.0 0.0 3.21 0.17 0.07 16.42 164.2
Ash (g) 0.43 2.67 0.31 0.01 0.6 0.0 0.48 0.01 0.0 4.5 45.0
Calories (kcal) 48.988 438.222 6.46 0.088 0.0 47.736 13.94 0.778 0.268 556.48 5564.8
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.04 н/д н/д 0.04 0.4
Sucrose (g) 1.21 н/д 0.0 0.0 н/д н/д 0.05 н/д н/д 1.27 12.7
Glucose (dextrose) (g) 2.41 н/д 0.42 0.0 н/д н/д 0.98 н/д н/д 3.81 38.1
Fructose (g) 1.58 н/д 0.48 0.0 н/д н/д 0.99 н/д н/д 3.06 30.6
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.05 н/д н/д 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.13 182.97 35.83 0.35 0.0 0.0 12.5 0.31 0.01 341.1 3411.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.19 0.0 0.9 0.0 0.0 0.0 2.07 0.01 0.0 8.17 81.7
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.4 0.0 0.0 0.0 0.7 0.0 0.0 3.2 32.0
Calcium (mg) 28.168 52.798 11.78 0.68 0.144 0.054 6.12 0.945 0.459 101.147 1011.47
Iron (mg) 0.26 4.78 0.37 0.01 0.0 0.03 0.51 0.01 0.03 5.99 59.9
Magnesium (mg) 12.247 60.718 4.18 0.246 0.006 0.0 7.14 0.131 0.204 84.87 848.7
Phosphorus (mg) 35.516 546.458 7.22 0.215 0.0 0.0 14.11 0.799 0.182 604.499 6044.99
Potassium (mg) 178.805 897.564 71.44 1.133 0.048 0.054 172.38 2.093 1.322 1324.839 13248.39
Sodium (mg) 4.899 153.114 54.34 0.015 232.548 0.108 134.3 0.089 0.046 579.459 5794.59
Zinc (mg) 0.21 10.51 0.05 0.0 0.0 0.0 0.11 0.01 0.0 10.89 108.9
Copper (mg) 0.049 0.238 0.027 0.001 0.0 0.0 0.063 0.002 0.001 0.381 3.81
Manganese (mg) 0.159 0.026 0.03 0.004 0.001 0.0 0.051 0.009 0.006 0.287 2.87
Selenium (mcg) 0.6 68.1 0.0 0.0 0.0 0.0 0.9 0.1 0.0 69.7 697.0
Vitamin A, IU (IU) 2.449 0.0 44.46 20.256 0.0 0.0 259.25 0.047 0.314 326.776 3267.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.28 1.014 0.0 0.0 12.92 0.0 0.016 16.23 162.3
Beta Carotene (mcg) 1.225 0.0 26.6 12.065 0.0 0.0 153.17 0.026 0.164 193.25 1932.5
Vitamin E (mg) 0.02 0.87 0.26 0.0 0.0 0.77 0.73 0.0 0.0 2.66 26.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1051.46 0.0 0.0 0.0 4889.88 0.0 0.006 5941.346 59413.46
Lutein + zeaxanthin (mcg) 4.899 0.0 32.68 21.696 0.0 0.0 0.0 0.084 0.215 59.574 595.74
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.01 0.0 н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.0 н/д 0.04 0.09 н/д 0.0 0.16 1.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 9.1 0.0 3.5 0.1 0.0 0.0 3.7 0.2 0.0 16.6 166.0
Thiamin (mg) 0.061 0.238 0.019 0.0 0.0 0.0 0.01 0.001 0.0 0.329 3.29
Riboflavin (mg) 0.037 0.343 0.023 0.0 0.0 0.0 0.026 0.001 0.0 0.429 4.29
Niacin (mg) 0.147 16.948 0.27 0.003 0.0 0.0 0.524 0.004 0.001 17.897 178.97
Pantothenic acid (mg) 0.147 1.637 0.046 0.001 0.0 0.0 0.024 0.003 н/д 1.857 18.57
Vitamin B-6 (mg) 0.147 1.69 0.042 0.001 0.0 0.0 0.037 0.006 0.0 1.923 19.23
Folate (mcg) 23.269 31.679 3.04 0.261 0.0 0.0 2.04 0.016 0.011 60.315 603.15
Vitamin B-12 (mcg) 0.0 4.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.09 40.9
Choline (mg) 7.5 237.1 2.7 0.0 0.0 0.0 6.5 0.1 0.0 253.9 2539.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.37 0.004 0.0 0.0 0.0 0.005 0.0 н/д 0.391 3.91
Threonine (g) 0.024 2.27 0.015 0.0 0.0 0.0 0.017 0.001 н/д 2.328 23.28
Isoleucine (g) 0.012 2.587 0.008 0.0 0.0 0.0 0.012 0.001 н/д 2.62 26.2
Leucine (g) 0.037 4.514 0.011 0.001 0.0 0.0 0.019 0.002 н/д 4.583 45.83
Lysine (g) 0.049 4.805 0.011 0.0 0.0 0.0 0.02 0.001 н/д 4.887 48.87
Methionine (g) 0.0 1.478 0.004 0.0 0.0 0.0 0.003 0.0 н/д 1.486 14.86
Cystine (g) 0.0 0.739 0.004 0.0 0.0 0.0 0.003 0.0 н/д 0.747 7.47
Phenylalanine (g) 0.037 2.244 0.011 0.0 0.0 0.0 0.02 0.001 н/д 2.314 23.14
Tyrosine (g) 0.012 1.822 0.008 0.0 0.0 0.0 0.009 0.0 н/д 1.851 18.51
Valine (g) 0.024 2.825 0.008 0.0 0.0 0.0 0.014 0.002 н/д 2.872 28.72
Arginine (g) 0.122 3.669 0.008 0.0 0.0 0.0 0.012 0.003 н/д 3.815 38.15
Histidine (g) 0.012 1.822 0.008 0.0 0.0 0.0 0.01 0.001 н/д 1.852 18.52
Alanine (g) 0.024 3.458 0.011 0.0 0.0 0.0 0.034 0.001 н/д 3.529 35.29
Aspartic acid (g) 0.11 5.174 0.061 0.001 0.0 0.0 0.119 0.003 н/д 5.468 54.68
Glutamic acid (g) 0.318 8.527 0.182 0.001 0.0 0.0 0.323 0.004 н/д 9.356 93.56
Glycine (g) 0.037 3.458 0.008 0.0 0.0 0.0 0.01 0.001 н/д 3.514 35.14
Proline (g) 0.012 2.719 0.008 0.0 0.0 0.0 0.014 0.001 н/д 2.753 27.53
Serine (g) 0.024 2.244 0.011 0.0 0.0 0.0 0.019 0.001 н/д 2.3 23.0
Cholesterol (mg) 0.0 108.236 0.0 0.0 0.0 0.0 0.0 0.0 0.0 108.236 1082.36
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 8.58 0.008 0.0 0.0 0.746 0.017 0.0 0.001 9.401 94.01
Phytosterols (mg) 18.37 н/д н/д н/д 0.0 11.934 н/д н/д 0.097 30.401 304.01
Monounsaturated Fat (g) 0.012 9.398 0.008 0.0 0.0 3.94 0.012 0.0 0.001 13.371 133.71
Polyunsaturated (g) 0.024 0.845 0.019 0.001 0.0 0.568 0.027 0.001 0.001 1.488 14.88