Рецепт Extremely easy Banana Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
banana
28.51g |
cream
50.4g |
milk
75.64g |
egg
90.2g |
sugar
127.5g |
vanilla essence
6.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.31 | 1.36 | 2.44 | 11.35 | 0.0 | 0.0 | 15.46 | 30.92 |
Total Fat (g) | 0.09 | 9.73 | 2.46 | 8.97 | 0.0 | 0.0 | 21.25 | 42.5 |
Carbohydrates (g) | 6.51 | 1.84 | 3.42 | 0.69 | 127.47 | 0.92 | 140.87 | 281.74 |
Ash (g) | 0.23 | 0.29 | 0.52 | 0.78 | 0.0 | 0.0 | 1.82 | 3.64 |
Calories (kcal) | 25.376 | 98.28 | 45.384 | 128.986 | 493.425 | 3.587 | 795.037 | 1590.074 |
Starch (g) | 1.53 | н/д | н/д | н/д | н/д | н/д | 1.53 | 3.06 |
Sucrose (g) | 0.68 | н/д | 0.0 | 0.1 | н/д | н/д | 0.78 | 1.56 |
Glucose (dextrose) (g) | 1.42 | н/д | 0.0 | 0.19 | н/д | н/д | 1.61 | 3.22 |
Fructose (g) | 1.38 | н/д | 0.0 | 0.1 | н/д | н/д | 1.48 | 2.96 |
Lactose (g) | 0.0 | н/д | 3.98 | 0.1 | н/д | н/д | 4.08 | 8.16 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.1 | н/д | н/д | 0.1 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.36 | 37.17 | 66.81 | 68.41 | 0.04 | 5.48 | 199.26 | 398.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.49 | 0.07 | 3.98 | 0.69 | 127.39 | 0.92 | 136.54 | 273.08 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.1 | н/д | н/д | 0.1 | 0.2 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 |
Calcium (mg) | 1.426 | 48.384 | 85.473 | 47.806 | 1.275 | 0.192 | 184.556 | 369.112 |
Iron (mg) | 0.07 | 0.02 | 0.02 | 1.65 | 0.01 | 0.0 | 1.78 | 3.56 |
Magnesium (mg) | 7.698 | 4.536 | 7.564 | 10.824 | 0.0 | 0.064 | 30.686 | 61.372 |
Phosphorus (mg) | 6.273 | 40.32 | 68.832 | 172.282 | 0.0 | 0.0 | 287.707 | 575.414 |
Potassium (mg) | 102.073 | 61.488 | 108.165 | 120.868 | 2.55 | 0.0 | 395.144 | 790.288 |
Sodium (mg) | 0.285 | 20.16 | 30.256 | 126.28 | 0.0 | 0.192 | 177.173 | 354.346 |
Zinc (mg) | 0.04 | 0.14 | 0.3 | 1.0 | 0.0 | 0.0 | 1.48 | 2.96 |
Copper (mg) | 0.023 | 0.005 | 0.008 | 0.09 | 0.0 | 0.0 | 0.126 | 0.252 |
Manganese (mg) | 0.077 | 0.0 | 0.0 | 0.036 | 0.0 | 0.0 | 0.113 | 0.226 |
Selenium (mcg) | 0.3 | 0.3 | 2.8 | 28.6 | 0.8 | 0.0 | 32.7 | 65.4 |
Vitamin A, IU (IU) | 18.248 | 330.624 | 77.153 | 439.274 | 0.0 | 0.0 | 865.298 | 1730.596 |
Retinol (mcg) | 0.0 | 89.712 | 21.179 | 125.378 | 0.0 | 0.0 | 236.269 | 472.538 |
Vitamin A, RAE (mcg_RAE) | 0.855 | 91.224 | 21.179 | 126.28 | 0.0 | 0.0 | 239.539 | 479.078 |
Beta Carotene (mcg) | 7.413 | 18.648 | 3.782 | 9.02 | 0.0 | 0.0 | 38.863 | 77.726 |
Vitamin E (mg) | 0.03 | 0.28 | 0.05 | 0.87 | 0.0 | 0.0 | 1.23 | 2.46 |
Vitamin D (IU) | н/д | н/д | 30.256 | 31.57 | н/д | н/д | 61.826 | 123.652 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.273 | 0.0 | 0.0 | 298.562 | 0.0 | 0.0 | 304.835 | 609.67 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.45 | н/д | н/д | 0.46 | 0.92 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.04 |
Vitamin C (mg) | 2.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 5.8 |
Thiamin (mg) | 0.009 | 0.015 | 0.03 | 0.063 | 0.0 | 0.0 | 0.117 | 0.234 |
Riboflavin (mg) | 0.02 | 0.076 | 0.136 | 0.433 | 0.026 | 0.002 | 0.692 | 1.384 |
Niacin (mg) | 0.191 | 0.03 | 0.083 | 0.063 | 0.0 | 0.008 | 0.376 | 0.752 |
Pantothenic acid (mg) | 0.094 | 0.141 | 0.272 | 1.299 | 0.0 | 0.001 | 1.807 | 3.614 |
Vitamin B-6 (mg) | 0.105 | 0.015 | 0.03 | 0.126 | 0.0 | 0.001 | 0.278 | 0.556 |
Folate (mcg) | 5.702 | 1.008 | 3.782 | 42.394 | 0.0 | 0.0 | 52.886 | 105.772 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.33 | 1.16 | 0.0 | 0.0 | 1.61 | 3.22 |
Choline (mg) | 2.8 | 8.5 | 10.8 | 226.5 | 0.0 | 0.0 | 248.6 | 497.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.02 | 0.061 | 0.153 | н/д | н/д | 0.237 | 0.474 |
Threonine (g) | 0.009 | 0.06 | 0.106 | 0.505 | н/д | н/д | 0.68 | 1.36 |
Isoleucine (g) | 0.009 | 0.081 | 0.129 | 0.604 | н/д | н/д | 0.822 | 1.644 |
Leucine (g) | 0.02 | 0.131 | 0.204 | 0.983 | н/д | н/д | 1.338 | 2.676 |
Lysine (g) | 0.014 | 0.106 | 0.106 | 0.821 | н/д | н/д | 1.047 | 2.094 |
Methionine (g) | 0.003 | 0.035 | 0.061 | 0.343 | н/д | н/д | 0.441 | 0.882 |
Cystine (g) | 0.003 | 0.015 | 0.015 | 0.244 | н/д | н/д | 0.277 | 0.554 |
Phenylalanine (g) | 0.014 | 0.066 | 0.113 | 0.613 | н/д | н/д | 0.807 | 1.614 |
Tyrosine (g) | 0.003 | 0.066 | 0.113 | 0.451 | н/д | н/д | 0.633 | 1.266 |
Valine (g) | 0.014 | 0.091 | 0.144 | 0.776 | н/д | н/д | 1.024 | 2.048 |
Arginine (g) | 0.014 | 0.05 | 0.061 | 0.74 | н/д | н/д | 0.865 | 1.73 |
Histidine (g) | 0.023 | 0.035 | 0.061 | 0.28 | н/д | н/д | 0.398 | 0.796 |
Alanine (g) | 0.011 | 0.045 | 0.076 | 0.667 | н/д | н/д | 0.8 | 1.6 |
Aspartic acid (g) | 0.034 | 0.106 | 0.182 | 1.2 | н/д | н/д | 1.521 | 3.042 |
Glutamic acid (g) | 0.043 | 0.287 | 0.492 | 1.515 | н/д | н/д | 2.337 | 4.674 |
Glycine (g) | 0.011 | 0.03 | 0.061 | 0.388 | н/д | н/д | 0.49 | 0.98 |
Proline (g) | 0.009 | 0.131 | 0.257 | 0.46 | н/д | н/д | 0.857 | 1.714 |
Serine (g) | 0.011 | 0.076 | 0.083 | 0.875 | н/д | н/д | 1.045 | 2.09 |
Cholesterol (mg) | 0.0 | 33.264 | 7.564 | 381.546 | 0.0 | 0.0 | 422.374 | 844.748 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 6.058 | 1.414 | 2.796 | 0.0 | 0.0 | 10.3 | 20.6 |
Phytosterols (mg) | 4.562 | н/д | н/д | н/д | н/д | н/д | 4.562 | 9.124 |
Monounsaturated Fat (g) | 0.009 | 2.812 | 0.613 | 3.437 | 0.0 | 0.0 | 6.87 | 13.74 |
Polyunsaturated (g) | 0.02 | 0.363 | 0.151 | 1.227 | 0.0 | 0.0 | 1.761 | 3.522 |