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Рецепт Extraordinary Rich Chocolate Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
244.0g 		cream
120.0g 		sugar
50.0g 		cornstarch
8.0g 		chocolate
141.75g 		egg yolks
0.0g 		vanilla extract
4.2g 		Всего в порции Всего в рецепте
Protein (g) 8.22 2.46 0.0 0.02 18.29 н/д 0.0 28.99 28.99
Total Fat (g) 2.37 44.4 0.0 0.0 74.15 н/д 0.0 120.92 120.92
Carbohydrates (g) 12.18 3.35 49.99 7.3 42.3 н/д 0.53 115.64 115.64
Ash (g) 1.83 0.54 0.0 0.01 5.1 н/д 0.01 7.49 7.49
Calories (kcal) 102.48 414.0 193.5 30.48 710.168 н/д 12.096 1462.724 1462.724
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 12.69 н/д н/д н/д н/д н/д н/д 12.69 12.69
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 1.4 1.4 1.4
Water (g) 219.4 69.25 0.02 0.67 1.9 н/д 2.21 293.45 293.45
Caffeine (mg) 0.0 0.0 0.0 0.0 113.4 н/д 0.0 113.4 113.4
Theobromine (mg) 0.0 0.0 0.0 0.0 1838.498 н/д 0.0 1838.498 1838.498
Sugars (g) 12.69 0.13 49.96 0.0 1.29 н/д 0.53 64.6 64.6
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 23.5 н/д 0.0 23.6 23.6
Calcium (mg) 290.36 78.0 0.5 0.16 143.168 н/д 0.462 512.65 512.65
Iron (mg) 0.07 0.04 0.01 0.04 24.66 н/д 0.01 24.82 24.82
Magnesium (mg) 26.84 8.4 0.0 0.24 463.523 н/д 0.504 499.507 499.507
Phosphorus (mg) 231.8 74.4 0.0 1.04 567.0 н/д 0.252 874.492 874.492
Potassium (mg) 366.0 90.0 1.0 0.24 1176.525 н/д 6.216 1639.981 1639.981
Sodium (mg) 107.36 45.6 0.0 0.72 34.02 н/д 0.378 188.078 188.078
Zinc (mg) 1.02 0.28 0.0 0.0 13.65 н/д 0.0 14.96 14.96
Copper (mg) 0.024 0.012 0.0 0.004 4.579 н/д 0.003 4.622 4.622
Manganese (mg) 0.0 0.0 0.0 0.004 5.911 н/д 0.01 5.925 5.925
Selenium (mcg) 8.1 0.6 0.3 0.2 11.5 н/д 0.0 20.7 20.7
Vitamin A, IU (IU) 478.24 1764.0 0.0 0.0 0.0 н/д 0.0 2242.24 2242.24
Retinol (mcg) 141.52 486.0 0.0 0.0 0.0 н/д 0.0 627.52 627.52
Vitamin A, RAE (mcg_RAE) 141.52 493.2 0.0 0.0 0.0 н/д 0.0 634.72 634.72
Beta Carotene (mcg) 4.88 86.4 0.0 0.0 0.0 н/д 0.0 91.28 91.28
Vitamin E (mg) 0.02 1.27 0.0 0.0 0.57 н/д 0.0 1.86 1.86
Vitamin D (IU) 126.88 62.4 н/д н/д н/д н/д н/д 189.28 189.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 53.865 н/д 0.0 53.865 53.865
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 8.26 н/д н/д 8.26 8.26
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 н/д 0.0 0.7 0.7
Thiamin (mg) 0.049 0.024 0.0 0.0 0.213 н/д 0.0 0.286 0.286
Riboflavin (mg) 0.464 0.132 0.01 0.0 0.142 н/д 0.004 0.752 0.752
Niacin (mg) 0.22 0.048 0.0 0.0 1.928 н/д 0.018 2.213 2.213
Pantothenic acid (mg) 0.878 0.312 0.0 0.0 0.241 н/д 0.002 1.433 1.433
Vitamin B-6 (mg) 0.098 0.036 0.0 0.0 0.043 н/д 0.001 0.177 0.177
Folate (mcg) 12.2 4.8 0.0 0.0 39.69 н/д 0.0 56.69 56.69
Vitamin B-12 (mcg) 1.07 0.22 0.0 0.0 0.0 н/д 0.0 1.29 1.29
Choline (mg) 43.2 20.2 0.0 0.0 64.8 н/д н/д 128.2 128.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.098 0.036 н/д 0.0 0.184 н/д н/д 0.318 0.318
Threonine (g) 0.22 0.108 н/д 0.001 0.524 н/д н/д 0.853 0.853
Isoleucine (g) 0.464 0.144 н/д 0.001 0.581 н/д н/д 1.19 1.19
Leucine (g) 0.927 0.24 н/д 0.003 0.992 н/д н/д 2.163 2.163
Lysine (g) 0.708 0.192 н/д 0.001 0.666 н/д н/д 1.567 1.567
Methionine (g) 0.195 0.06 н/д 0.001 0.198 н/д н/д 0.454 0.454
Cystine (g) 0.293 0.024 н/д 0.001 0.326 н/д н/д 0.644 0.644
Phenylalanine (g) 0.415 0.12 н/д 0.001 0.751 н/д н/д 1.287 1.287
Tyrosine (g) 0.342 0.12 н/д 0.001 0.61 н/д н/д 1.072 1.072
Valine (g) 0.537 0.168 н/д 0.001 0.936 н/д н/д 1.641 1.641
Arginine (g) 0.244 0.084 н/д 0.001 1.162 н/д н/д 1.491 1.491
Histidine (g) 0.195 0.072 н/д 0.001 0.312 н/д н/д 0.58 0.58
Alanine (g) 0.268 0.084 н/д 0.002 0.68 н/д н/д 1.034 1.034
Aspartic acid (g) 0.756 0.192 н/д 0.002 1.8 н/д н/д 2.75 2.75
Glutamic acid (g) 1.903 0.516 н/д 0.004 2.651 н/д н/д 5.074 5.074
Glycine (g) 0.146 0.048 н/д 0.001 0.723 н/д н/д 0.918 0.918
Proline (g) 0.878 0.24 н/д 0.002 1.247 н/д н/д 2.367 2.367
Serine (g) 0.512 0.132 н/д 0.001 0.751 н/д н/д 1.396 1.396
Cholesterol (mg) 12.2 164.4 0.0 0.0 0.0 н/д 0.0 176.6 176.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.537 27.636 0.0 0.001 45.856 н/д 0.0 75.031 75.031
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.683 12.828 0.0 0.002 22.836 н/д 0.0 36.349 36.349
Polyunsaturated (g) 0.098 1.644 0.0 0.002 2.211 н/д 0.0 3.955 3.955