Распечатать
E-mail
 |
Ингредиенты
- 2 cups = 480 ml roasted pumpkin
- 2 cups = 480 ml chicken OR vegetable broth
- 1 teaspoon onion powder
- 1/2 cup = 120 ml organic heavy cream
- (optional: salt to taste)
- 1–2 tablespoons freshly grated peeled ginger root; add the ginger root after cooking, just before blending the soup
- 1–2 teaspoons maple flavor; garnish the servings with an ample amount of fried, chopped bacon
- 1 teaspoon curry powder; add the powder in the beginning with the pumpkin and the broth
View Full Recipe at Low Carb, So Simple!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 574g | |
| Calories 1001 | |
| Calories from Fat 637 | 64% |
| Total Fat 71.26g | 89% |
| Saturated Fat 27.85g | 111% |
| Trans Fat 0.0g | |
| Cholesterol 324mg | 108% |
| Sodium 255mg | 11% |
| Potassium 1353mg | 39% |
| Total Carbs 26.48g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 11.1g | 7% |
| Protein 63.51g | 102% |
