Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cups cooked rigatoni
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
113.6g 		garlic
7.83g 		olive oil
54.0g 		chicken breast
46.15g 		broccoli
111.02g 		bell pepper
122.18g 		parsley
14.25g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.97 0.5 0.0 10.66 3.13 1.21 0.42 н/д н/д 16.88 16.88
Total Fat (g) 92.14 0.04 54.0 0.57 0.41 0.37 0.11 н/д н/д 147.64 147.64
Carbohydrates (g) 0.07 2.59 0.0 0.0 7.37 7.37 0.9 н/д н/д 18.3 18.3
Ash (g) 2.4 0.12 0.0 0.47 0.97 0.57 0.31 н/д н/д 4.84 4.84
Calories (kcal) 814.512 11.667 477.36 50.765 37.747 37.876 5.13 н/д н/д 1435.056 1435.056
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.11 0.0 н/д н/д н/д 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д н/д 0.54 2.37 н/д н/д н/д 2.91 2.91
Fructose (g) н/д н/д н/д н/д 0.75 2.76 н/д н/д н/д 3.52 3.52
Lactose (g) н/д н/д н/д н/д 0.23 0.0 н/д н/д н/д 0.23 0.23
Maltose (g) н/д н/д н/д н/д 0.23 0.0 н/д н/д н/д 0.23 0.23
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 18.03 4.59 0.0 34.5 99.14 112.66 12.5 н/д н/д 281.42 281.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.07 0.08 0.0 0.0 1.89 5.13 0.12 н/д н/д 7.29 7.29
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 2.9 2.6 0.5 н/д н/д 6.1 6.1
Calcium (mg) 27.264 14.172 0.54 5.077 52.179 8.553 19.665 н/д н/д 127.45 127.45
Iron (mg) 0.02 0.13 0.3 0.33 0.81 0.53 0.88 н/д н/д 3.01 3.01
Magnesium (mg) 2.272 1.958 0.0 12.922 23.314 14.662 7.125 н/д н/д 62.252 62.252
Phosphorus (mg) 27.264 11.98 0.0 90.454 73.273 31.767 8.265 н/д н/д 243.003 243.003
Potassium (mg) 27.264 31.398 0.54 117.683 350.823 257.8 78.945 н/д н/д 864.453 864.453
Sodium (mg) 654.336 1.331 1.08 29.998 36.637 4.887 7.98 н/д н/д 736.248 736.248
Zinc (mg) 0.1 0.09 0.0 0.37 0.46 0.31 0.15 н/д н/д 1.48 1.48
Copper (mg) 0.0 0.023 0.0 0.018 0.056 0.024 0.021 н/д н/д 0.143 0.143
Manganese (mg) 0.0 0.131 0.0 0.009 0.233 0.134 0.023 н/д н/д 0.53 0.53
Selenium (mcg) 1.1 1.1 0.0 8.2 2.8 0.1 0.0 н/д н/д 13.4 13.4
Vitamin A, IU (IU) 2838.864 0.705 0.0 9.692 691.655 3825.456 1200.42 н/д н/д 8566.791 8566.791
Retinol (mcg) 762.256 0.0 0.0 2.769 0.0 0.0 0.0 н/д н/д 765.025 765.025
Vitamin A, RAE (mcg_RAE) 777.024 0.0 0.0 2.769 34.416 191.823 59.993 н/д н/д 1066.024 1066.024
Beta Carotene (mcg) 179.488 0.392 0.0 0.0 400.782 1984.203 720.195 н/д н/д 3285.06 3285.06
Vitamin E (mg) 2.64 0.01 7.75 0.06 0.87 1.93 0.11 н/д н/д 13.35 13.35
Vitamin D (IU) 63.616 н/д н/д н/д н/д н/д н/д н/д н/д 63.616 63.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.253 0.0 0.0 1557.611 62.312 792.443 н/д н/д 2413.618 2413.618
Tocopherol, beta (mg) 0.0 н/д 0.06 н/д 0.01 0.06 0.0 н/д н/д 0.13 0.13
Tocopherol, gamma (mg) 0.0 н/д 0.45 0.02 0.19 0.17 0.08 н/д н/д 0.9 0.9
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 2.4 0.0 0.6 99.0 156.0 19.0 н/д н/д 277.0 277.0
Thiamin (mg) 0.011 0.016 0.0 0.032 0.078 0.061 0.013 н/д н/д 0.211 0.211
Riboflavin (mg) 0.034 0.009 0.0 0.042 0.133 0.11 0.014 н/д н/д 0.342 0.342
Niacin (mg) 0.045 0.055 0.0 5.164 0.711 1.197 0.187 н/д н/д 7.359 7.359
Pantothenic acid (mg) 0.125 0.047 0.0 0.378 0.633 0.391 0.057 н/д н/д 1.631 1.631
Vitamin B-6 (mg) 0.0 0.097 0.0 0.254 0.2 0.354 0.013 н/д н/д 0.918 0.918
Folate (mcg) 3.408 0.235 0.0 1.846 69.943 56.203 21.66 н/д н/д 153.294 153.294
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.18 0.0 0.0 0.0 н/д н/д 0.37 0.37
Choline (mg) 21.4 1.8 0.2 33.9 20.8 6.8 1.8 н/д н/д 86.6 86.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.011 0.005 0.0 0.125 0.033 0.012 0.007 н/д н/д 0.194 0.194
Threonine (g) 0.045 0.013 0.0 0.452 0.1 0.049 0.017 н/д н/д 0.676 0.676
Isoleucine (g) 0.057 0.017 0.0 0.563 0.089 0.024 0.017 н/д н/д 0.767 0.767
Leucine (g) 0.091 0.024 0.0 0.798 0.144 0.049 0.029 н/д н/д 1.135 1.135
Lysine (g) 0.08 0.021 0.0 0.905 0.155 0.049 0.026 н/д н/д 1.235 1.235
Methionine (g) 0.023 0.006 0.0 0.295 0.044 0.012 0.006 н/д н/д 0.387 0.387
Cystine (g) 0.011 0.005 0.0 0.138 0.033 0.024 0.001 н/д н/д 0.214 0.214
Phenylalanine (g) 0.045 0.014 0.0 0.425 0.133 0.061 0.021 н/д н/д 0.7 0.7
Tyrosine (g) 0.045 0.006 0.0 0.36 0.056 0.012 0.011 н/д н/д 0.491 0.491
Valine (g) 0.068 0.023 0.0 0.531 0.144 0.037 0.024 н/д н/д 0.827 0.827
Arginine (g) 0.034 0.049 0.0 0.641 0.211 0.049 0.017 н/д н/д 1.002 1.002
Histidine (g) 0.023 0.009 0.0 0.332 0.067 0.024 0.009 н/д н/д 0.463 0.463
Alanine (g) 0.034 0.01 0.0 0.581 0.111 0.037 0.029 н/д н/д 0.802 0.802
Aspartic acid (g) 0.068 0.038 0.0 0.951 0.366 0.342 0.041 н/д н/д 1.807 1.807
Glutamic acid (g) 0.204 0.063 0.0 1.597 0.6 0.257 0.036 н/д н/д 2.756 2.756
Glycine (g) 0.023 0.016 0.0 0.521 0.1 0.037 0.021 н/д н/д 0.718 0.718
Proline (g) 0.091 0.008 0.0 0.438 0.122 0.024 0.03 н/д н/д 0.714 0.714
Serine (g) 0.057 0.015 0.0 0.365 0.133 0.061 0.02 н/д н/д 0.651 0.651
Cholesterol (mg) 244.24 0.0 0.0 26.767 0.0 0.0 0.0 н/д н/д 271.007 271.007
Trans Fat (g) н/д н/д н/д 0.014 н/д н/д н/д н/д н/д 0.014 0.014
Saturated Fat (g) 58.356 0.007 7.457 0.152 0.044 0.037 0.019 н/д н/д 66.073 66.073
Phytosterols (mg) н/д н/д 119.34 н/д н/д н/д 0.713 н/д н/д 120.053 120.053
Monounsaturated Fat (g) 23.879 0.001 39.398 0.138 0.011 0.0 0.043 н/д н/д 63.47 63.47
Polyunsaturated (g) 3.453 0.02 5.681 0.129 0.044 0.086 0.017 н/д н/д 9.43 9.43