Рецепт Exotic Salad With Pineapple Figs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	gelatin 135.0g	water 29.63g	pineapple 10.52g	walnut 3.29g	Всего в порции	Всего в рецепте
Protein (g)	1.65	0.0	0.06	0.5	2.2	17.6
Total Fat (g)	0.0	0.0	0.01	2.15	2.16	17.28
Carbohydrates (g)	19.16	0.0	1.38	0.45	20.99	167.92
Ash (g)	н/д	0.03	0.02	0.06	0.11	0.88
Calories (kcal)	83.7	0.0	5.259	21.521	110.48	883.84
Starch (g)	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.63	0.08	0.71	5.68
Glucose (dextrose) (g)	н/д	н/д	0.18	0.0	0.18	1.44
Fructose (g)	н/д	н/д	0.22	0.0	0.23	1.84
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	113.93	29.6	9.05	0.13	152.7	1221.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.21	0.0	1.04	0.09	19.33	154.64
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.2	0.4	3.2
Calcium (mg)	4.05	0.889	1.367	3.225	9.531	76.248
Iron (mg)	0.03	0.0	0.03	0.1	0.15	1.2
Magnesium (mg)	1.35	0.296	1.262	5.199	8.108	64.864
Phosphorus (mg)	29.7	0.0	0.841	11.386	41.927	335.416
Potassium (mg)	1.35	0.0	11.465	14.512	27.327	218.616
Sodium (mg)	101.25	1.185	0.105	0.066	102.606	820.848
Zinc (mg)	0.01	0.0	0.01	0.1	0.13	1.04
Copper (mg)	0.027	0.003	0.012	0.052	0.094	0.752
Manganese (mg)	н/д	0.0	0.098	0.112	0.21	1.68
Selenium (mcg)	1.5	0.0	0.0	0.2	1.7	13.6
Vitamin A, IU (IU)	н/д	0.0	6.101	0.658	6.759	54.072
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.316	0.033	0.348	2.784
Beta Carotene (mcg)	0.0	0.0	3.682	0.395	4.076	32.608
Vitamin E (mg)	0.0	0.0	0.0	0.02	0.03	0.24
Vitamin D (IU)	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.296	0.296	2.368
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.69	0.69	5.52
Tocopherol, delta (mg)	н/д	н/д	0.0	0.06	0.06	0.48
Vitamin C (mg)	0.0	0.0	5.0	0.0	5.1	40.8
Thiamin (mg)	0.0	0.0	0.008	0.011	0.02	0.16
Riboflavin (mg)	0.014	0.0	0.003	0.005	0.022	0.176
Niacin (mg)	0.0	0.0	0.053	0.037	0.09	0.72
Pantothenic acid (mg)	н/д	0.0	0.022	0.019	0.041	0.328
Vitamin B-6 (mg)	0.0	0.0	0.012	0.018	0.029	0.232
Folate (mcg)	1.35	0.0	1.893	3.225	6.468	51.744
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.7	0.0	0.6	1.3	2.5	20.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.001	0.006	0.007	0.056
Threonine (g)	н/д	н/д	0.002	0.02	0.022	0.176
Isoleucine (g)	н/д	н/д	0.002	0.021	0.023	0.184
Leucine (g)	н/д	н/д	0.002	0.039	0.041	0.328
Lysine (g)	н/д	н/д	0.003	0.014	0.017	0.136
Methionine (g)	н/д	н/д	0.001	0.008	0.009	0.072
Cystine (g)	н/д	н/д	0.001	0.007	0.008	0.064
Phenylalanine (g)	н/д	н/д	0.002	0.023	0.025	0.2
Tyrosine (g)	н/д	н/д	0.002	0.013	0.016	0.128
Valine (g)	н/д	н/д	0.002	0.025	0.027	0.216
Arginine (g)	н/д	н/д	0.002	0.075	0.077	0.616
Histidine (g)	н/д	н/д	0.001	0.013	0.014	0.112
Alanine (g)	н/д	н/д	0.003	0.023	0.026	0.208
Aspartic acid (g)	н/д	н/д	0.013	0.06	0.073	0.584
Glutamic acid (g)	н/д	н/д	0.008	0.093	0.101	0.808
Glycine (g)	н/д	н/д	0.002	0.027	0.029	0.232
Proline (g)	н/д	н/д	0.002	0.023	0.025	0.2
Serine (g)	н/д	н/д	0.004	0.031	0.035	0.28
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.001	0.202	0.203	1.624
Phytosterols (mg)	н/д	н/д	0.631	2.369	3.0	24.0
Monounsaturated Fat (g)	0.0	0.0	0.001	0.294	0.295	2.36
Polyunsaturated (g)	0.0	0.0	0.004	1.552	1.556	12.448