Рецепт Exotic Ice Tea - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x regular-size green tea bags Honey or possibly sugar to taste, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
water
1894.4g
ginger
44.64g
lemon juice
81.33g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.81 0.31 1.12 1.12
Total Fat (g) 0.0 0.33 0.0 0.33 0.33
Carbohydrates (g) 0.0 7.93 7.02 14.95 14.95
Ash (g) 1.89 0.34 0.21 2.45 2.45
Calories (kcal) 0.0 35.712 20.333 56.045 56.045
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1892.51 35.22 73.79 2001.51 2001.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 1.95 2.71 2.71
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.3 1.2 1.2
Calcium (mg) 56.832 7.142 5.693 69.668 69.668
Iron (mg) 0.0 0.27 0.02 0.29 0.29
Magnesium (mg) 18.944 19.195 4.88 43.019 43.019
Phosphorus (mg) 0.0 15.178 4.88 20.057 20.057
Potassium (mg) 0.0 185.256 100.849 286.105 286.105
Sodium (mg) 75.776 5.803 0.813 82.393 82.393
Zinc (mg) 0.19 0.15 0.04 0.38 0.38
Copper (mg) 0.189 0.103 0.024 0.317 0.317
Manganese (mg) 0.0 0.103 0.008 0.111 0.111
Selenium (mcg) 0.0 0.3 0.1 0.4 0.4
Vitamin A, IU (IU) 0.0 0.0 16.266 16.266 16.266
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.813 0.813 0.813
Beta Carotene (mcg) 0.0 0.0 2.44 2.44 2.44
Vitamin E (mg) 0.0 0.12 0.12 0.24 0.24
Vitamin D (IU) 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.32 7.32 7.32
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.2 37.4 39.6 39.6
Thiamin (mg) 0.0 0.013 0.024 0.038 0.038
Riboflavin (mg) 0.0 0.013 0.008 0.022 0.022
Niacin (mg) 0.0 0.335 0.081 0.416 0.416
Pantothenic acid (mg) 0.0 0.089 0.081 0.171 0.171
Vitamin B-6 (mg) 0.0 0.071 0.041 0.112 0.112
Folate (mcg) 0.0 4.91 10.573 15.483 15.483
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 12.9 4.1 17.0 17.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 н/д 0.004 0.004
Threonine (g) н/д 0.018 н/д 0.018 0.018
Isoleucine (g) н/д 0.022 н/д 0.022 0.022
Leucine (g) н/д 0.031 н/д 0.031 0.031
Lysine (g) н/д 0.027 н/д 0.027 0.027
Methionine (g) н/д 0.004 н/д 0.004 0.004
Cystine (g) н/д 0.004 н/д 0.004 0.004
Phenylalanine (g) н/д 0.022 н/д 0.022 0.022
Tyrosine (g) н/д 0.009 н/д 0.009 0.009
Valine (g) н/д 0.031 н/д 0.031 0.031
Arginine (g) н/д 0.018 н/д 0.018 0.018
Histidine (g) н/д 0.013 н/д 0.013 0.013
Alanine (g) н/д 0.013 н/д 0.013 0.013
Aspartic acid (g) н/д 0.094 н/д 0.094 0.094
Glutamic acid (g) н/д 0.071 н/д 0.071 0.071
Glycine (g) н/д 0.018 н/д 0.018 0.018
Proline (g) н/д 0.018 н/д 0.018 0.018
Serine (g) н/д 0.022 н/д 0.022 0.022
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.089 0.0 0.089 0.089
Phytosterols (mg) н/д 6.696 н/д 6.696 6.696
Monounsaturated Fat (g) 0.0 0.067 0.0 0.067 0.067
Polyunsaturated (g) 0.0 0.067 0.0 0.067 0.067