Рецепт Exotic Crab Meat Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chili sauce 9.4g	mayonnaise 26.56g	lemon juice 20.33g	salt 0.5g	crab 75.6g	celery 14.98g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.0	0.08	0.0	15.51	0.1	15.81	94.86
Total Fat (g)	0.07	20.66	0.0	0.0	0.93	0.03	21.69	130.14
Carbohydrates (g)	0.08	0.08	1.75	0.0	0.0	0.44	2.35	14.1
Ash (g)	0.19	0.11	0.05	0.5	1.55	0.11	2.51	15.06
Calories (kcal)	1.128	182.698	5.083	0.0	74.842	2.397	266.149	1596.894
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.02	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.48
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.48
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.95	5.76	18.45	0.0	57.58	14.3	105.03	630.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.08	0.49	0.0	0.0	0.27	0.85	5.1
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.1	0.1	0.6
Dietary Fiber (g)	0.1	0.0	0.1	0.0	0.0	0.2	0.4	2.4
Calcium (mg)	1.128	1.859	1.423	0.12	76.354	5.993	86.877	521.262
Iron (mg)	0.11	0.06	0.01	0.0	0.64	0.03	0.84	5.04
Magnesium (mg)	1.128	0.266	1.22	0.005	29.483	1.648	33.75	202.5
Phosphorus (mg)	2.162	6.639	1.22	0.0	196.556	3.596	210.172	1261.032
Potassium (mg)	12.032	3.718	25.213	0.04	282.738	38.952	362.693	2176.158
Sodium (mg)	59.502	129.057	0.203	193.79	251.742	11.985	646.28	3877.68
Zinc (mg)	0.02	0.03	0.01	0.0	3.04	0.02	3.12	18.72
Copper (mg)	0.008	0.0	0.006	0.0	0.575	0.006	0.594	3.564
Manganese (mg)	0.01	н/д	0.002	0.001	0.144	0.015	0.171	1.026
Selenium (mcg)	0.0	0.4	0.0	0.0	24.0	0.1	24.6	147.6
Vitamin A, IU (IU)	154.16	0.0	4.067	0.0	5.292	67.268	230.786	1384.716
Retinol (mcg)	0.0	0.0	0.0	0.0	1.512	0.0	1.512	9.072
Vitamin A, RAE (mcg_RAE)	7.708	0.0	0.203	0.0	1.512	3.296	12.719	76.314
Beta Carotene (mcg)	86.386	0.0	0.61	0.0	0.0	40.451	127.447	764.682
Vitamin E (mg)	0.0	3.13	0.03	0.0	1.39	0.04	4.59	27.54
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.94	0.0	1.83	0.0	0.0	42.398	45.168	271.008
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.03	0.0	0.03	0.18
Vitamin C (mg)	0.4	0.0	9.4	0.0	2.0	0.5	12.3	73.8
Thiamin (mg)	0.003	0.003	0.006	0.0	0.06	0.003	0.075	0.45
Riboflavin (mg)	0.008	0.016	0.002	0.0	0.06	0.009	0.095	0.57
Niacin (mg)	0.017	0.003	0.02	0.0	1.036	0.048	1.124	6.744
Pantothenic acid (mg)	0.01	н/д	0.02	0.0	0.272	0.037	0.34	2.04
Vitamin B-6 (mg)	0.014	0.003	0.01	0.0	0.113	0.01	0.151	0.906
Folate (mcg)	0.094	0.0	2.643	0.0	32.507	5.393	40.638	243.828
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.35	0.0	0.35	2.1
Choline (mg)	0.0	0.2	1.0	0.0	25.4	0.9	27.5	165.0
Folic acid (mcg)	0.094	0.0	0.0	0.0	0.0	0.0	0.094	0.564
Tryptophan (g)	0.002	н/д	н/д	0.0	0.219	0.001	0.223	1.338
Threonine (g)	0.005	н/д	н/д	0.0	0.627	0.003	0.635	3.81
Isoleucine (g)	0.004	н/д	н/д	0.0	0.756	0.003	0.763	4.578
Leucine (g)	0.007	н/д	н/д	0.0	1.232	0.004	1.243	7.458
Lysine (g)	0.006	н/д	н/д	0.0	1.353	0.004	1.363	8.178
Methionine (g)	0.002	н/д	н/д	0.0	0.438	0.001	0.442	2.652
Cystine (g)	0.003	н/д	н/д	0.0	0.174	0.0	0.177	1.062
Phenylalanine (g)	0.004	н/д	н/д	0.0	0.658	0.003	0.664	3.984
Tyrosine (g)	0.003	н/д	н/д	0.0	0.514	0.001	0.518	3.108
Valine (g)	0.006	н/д	н/д	0.0	0.733	0.004	0.743	4.458
Arginine (g)	0.006	н/д	н/д	0.0	1.353	0.003	1.362	8.172
Histidine (g)	0.003	н/д	н/д	0.0	0.318	0.001	0.322	1.932
Alanine (g)	0.005	н/д	н/д	0.0	0.877	0.003	0.885	5.31
Aspartic acid (g)	0.018	н/д	н/д	0.0	1.603	0.018	1.639	9.834
Glutamic acid (g)	0.016	н/д	н/д	0.0	2.646	0.013	2.675	16.05
Glycine (g)	0.005	н/д	н/д	0.0	0.937	0.003	0.945	5.67
Proline (g)	0.006	н/д	н/д	0.0	0.514	0.003	0.523	3.138
Serine (g)	0.005	н/д	н/д	0.0	0.612	0.003	0.62	3.72
Cholesterol (mg)	0.0	0.0	0.0	0.0	67.283	0.0	67.283	403.698
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	2.863	0.0	0.0	0.189	0.006	3.068	18.408
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.899	0.899	5.394
Monounsaturated Fat (g)	0.006	4.788	0.0	0.0	0.166	0.004	4.964	29.784
Polyunsaturated (g)	0.038	12.093	0.0	0.0	0.333	0.012	12.475	74.85