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Рецепт Excellent And Easy Blueberry Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Sweetened whipped cream -or possibly-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
10.42g 		margarine
9.46g 		pecans
4.81g 		dream whip
2.95g 		cream cheese
18.9g 		sugar
12.5g 		vanilla
0.35g 		blueberry pie filling
40.94g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.02 0.44 0.11 1.12 0.0 0.0 0.17 2.93 35.16
Total Fat (g) 0.1 7.63 3.46 0.38 6.47 0.0 0.0 0.08 18.13 217.56
Carbohydrates (g) 7.95 0.07 0.67 0.51 0.77 12.5 0.04 18.17 40.67 488.04
Ash (g) 0.05 0.18 0.07 н/д 0.25 0.0 0.0 0.14 0.7 8.4
Calories (kcal) 37.917 67.816 33.266 5.729 64.638 48.375 1.008 74.097 332.846 3994.152
Starch (g) н/д н/д 0.02 н/д 0.07 н/д н/д н/д 0.09 1.08
Sucrose (g) н/д н/д 0.19 н/д 0.0 н/д н/д н/д 0.19 2.28
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 0.61 н/д н/д н/д 0.61 7.32
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.24 1.56 0.17 1.94 10.29 0.0 0.18 22.38 37.77 453.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.19 0.52 0.61 12.49 0.04 15.45 29.33 351.96
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.5 0.0 0.0 0.0 0.0 1.1 1.8 21.6
Calcium (mg) 1.563 0.284 3.37 2.658 18.522 0.125 0.039 11.053 37.613 451.356
Iron (mg) 0.48 0.01 0.12 0.0 0.07 0.0 0.0 0.33 1.01 12.12
Magnesium (mg) 2.292 0.284 5.825 0.295 1.701 0.0 0.042 4.094 14.533 174.396
Phosphorus (mg) 11.25 0.473 13.335 2.54 20.034 0.0 0.021 4.913 52.566 630.792
Potassium (mg) 11.146 1.703 19.738 4.46 26.082 0.25 0.518 47.078 110.974 1331.688
Sodium (mg) 0.208 89.192 0.0 1.949 60.669 0.0 0.032 4.913 156.963 1883.556
Zinc (mg) 0.07 0.0 0.22 0.01 0.1 0.0 0.0 0.04 0.44 5.28
Copper (mg) 0.015 0.0 0.058 0.0 0.004 0.0 0.0 0.045 0.122 1.464
Manganese (mg) 0.071 н/д 0.217 н/д 0.002 0.0 0.001 0.09 0.38 4.56
Selenium (mcg) 3.5 0.0 0.2 0.1 0.5 0.1 0.0 0.2 4.5 54.0
Vitamin A, IU (IU) 0.0 337.757 2.696 н/д 239.085 0.0 0.0 9.006 588.544 7062.528
Retinol (mcg) 0.0 72.64 0.0 1.004 67.851 0.0 0.0 0.0 141.495 1697.94
Vitamin A, RAE (mcg_RAE) 0.0 77.464 0.144 1.004 68.418 0.0 0.0 0.409 147.44 1769.28
Beta Carotene (mcg) 0.0 57.696 1.396 0.148 7.749 0.0 0.0 5.322 72.31 867.72
Vitamin E (mg) 0.01 0.85 0.07 0.01 0.12 0.0 0.0 0.09 1.16 13.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.818 0.0 0.0 0.0 0.0 13.509 16.203 194.436
Tocopherol, beta (mg) 0.01 н/д 0.02 н/д 0.0 н/д н/д н/д 0.03 0.36
Tocopherol, gamma (mg) 0.04 н/д 1.18 н/д 0.01 н/д н/д н/д 1.22 14.64
Tocopherol, delta (mg) 0.0 н/д 0.02 н/д 0.0 н/д н/д н/д 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.4 4.8
Thiamin (mg) 0.082 0.001 0.032 0.001 0.004 0.0 0.0 0.008 0.128 1.536
Riboflavin (mg) 0.051 0.004 0.006 0.004 0.025 0.003 0.0 0.012 0.104 1.248
Niacin (mg) 0.615 0.002 0.056 0.002 0.028 0.0 0.002 0.037 0.741 8.892
Pantothenic acid (mg) 0.046 0.0 0.041 н/д 0.108 0.0 0.0 0.037 0.232 2.784
Vitamin B-6 (mg) 0.004 0.001 0.01 0.001 0.008 0.0 0.0 0.012 0.036 0.432
Folate (mcg) 19.063 0.095 1.059 0.118 2.079 0.0 0.0 0.409 22.823 273.876
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.01 0.05 0.0 0.0 0.0 0.06 0.72
Choline (mg) 1.1 1.2 1.9 0.3 5.1 0.0 н/д 1.6 11.2 134.4
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 н/д 0.004 н/д 0.013 н/д н/д н/д 0.031 0.372
Threonine (g) 0.029 н/д 0.015 н/д 0.043 н/д н/д н/д 0.088 1.056
Isoleucine (g) 0.038 н/д 0.016 н/д 0.06 н/д н/д н/д 0.114 1.368
Leucine (g) 0.074 н/д 0.029 н/д 0.125 н/д н/д н/д 0.228 2.736
Lysine (g) 0.024 н/д 0.014 н/д 0.108 н/д н/д н/д 0.146 1.752
Methionine (g) 0.019 н/д 0.009 н/д 0.036 н/д н/д н/д 0.063 0.756
Cystine (g) 0.023 н/д 0.007 н/д 0.008 н/д н/д н/д 0.038 0.456
Phenylalanine (g) 0.054 н/д 0.021 н/д 0.055 н/д н/д н/д 0.13 1.56
Tyrosine (g) 0.032 н/д 0.011 н/д 0.057 н/д н/д н/д 0.1 1.2
Valine (g) 0.044 н/д 0.02 н/д 0.076 н/д н/д н/д 0.139 1.668
Arginine (g) 0.044 н/д 0.057 н/д 0.045 н/д н/д н/д 0.146 1.752
Histidine (g) 0.024 н/д 0.013 н/д 0.034 н/д н/д н/д 0.07 0.84
Alanine (g) 0.034 н/д 0.019 н/д 0.034 н/д н/д н/д 0.088 1.056
Aspartic acid (g) 0.046 н/д 0.045 н/д 0.096 н/д н/д н/д 0.187 2.244
Glutamic acid (g) 0.363 н/д 0.088 н/д 0.246 н/д н/д н/д 0.696 8.352
Glycine (g) 0.039 н/д 0.022 н/д 0.026 н/д н/д н/д 0.087 1.044
Proline (g) 0.125 н/д 0.017 н/д 0.127 н/д н/д н/д 0.269 3.228
Serine (g) 0.054 н/д 0.023 н/д 0.07 н/д н/д н/д 0.147 1.764
Cholesterol (mg) 0.0 0.0 0.0 0.295 20.79 0.0 0.0 0.0 21.085 253.02
Trans Fat (g) н/д 1.408 н/д н/д н/д н/д н/д н/д 1.408 16.896
Saturated Fat (g) 0.017 1.437 0.298 0.315 3.646 0.0 0.0 0.0 5.712 68.544
Phytosterols (mg) н/д н/д 4.91 н/д н/д н/д н/д н/д 4.91 58.92
Monounsaturated Fat (g) 0.009 3.677 1.964 0.025 1.629 0.0 0.0 0.0 7.305 87.66
Polyunsaturated (g) 0.043 2.298 1.04 0.006 0.272 0.0 0.0 0.0 3.659 43.908