Рецепт European Meatballs In Cream Sauce With Dill - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
56.7g |
pork
56.7g |
onion
15.75g |
salt
0.75g |
pepper
0.26g |
thyme
0.06g |
marjoram
0.04g |
nutmeg
0.14g |
bread crumbs
40.5g |
water
29.63g |
butter
7.1g |
flour
3.91g |
beef stock
90.0g |
dill weed
0.5g |
cream
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.54 | 9.57 | 0.17 | 0.0 | 0.03 | 0.01 | 0.0 | 0.01 | 5.41 | 0.0 | 0.06 | 0.4 | 1.03 | 0.1 | 0.31 | 27.64 | 110.56 |
Total Fat (g) | 8.51 | 12.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 2.15 | 0.0 | 5.76 | 0.04 | 0.2 | 0.02 | 5.55 | 34.31 | 137.24 |
Carbohydrates (g) | 0.0 | 0.0 | 1.47 | 0.0 | 0.17 | 0.04 | 0.02 | 0.07 | 29.15 | 0.0 | 0.0 | 2.98 | 0.04 | 0.28 | 0.42 | 34.64 | 138.56 |
Ash (g) | 0.52 | 0.49 | 0.06 | 0.75 | 0.01 | 0.01 | 0.0 | 0.0 | 1.16 | 0.03 | 0.15 | 0.02 | 0.95 | 0.06 | 0.07 | 4.27 | 17.08 |
Calories (kcal) | 121.905 | 149.121 | 6.3 | 0.0 | 0.669 | 0.173 | 0.102 | 0.722 | 159.975 | 0.0 | 50.907 | 14.223 | 6.3 | 1.265 | 51.75 | 563.412 | 2253.648 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 24.16 | н/д | н/д | н/д | н/д | н/д | н/д | 24.16 | 96.64 |
Sucrose (g) | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.31 | н/д | н/д | н/д | н/д | н/д | 0.74 | н/д | н/д | н/д | н/д | н/д | н/д | 1.05 | 4.2 |
Fructose (g) | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | 1.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.2 | 4.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.78 | н/д | н/д | н/д | н/д | н/д | н/д | 0.78 | 3.12 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 37.26 | 34.62 | 14.03 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 2.64 | 29.6 | 1.13 | 0.47 | 87.8 | 0.04 | 8.66 | 216.28 | 865.12 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 2.51 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.02 | 3.25 | 13.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.4 | 9.6 |
Calcium (mg) | 8.505 | 7.938 | 3.622 | 0.18 | 1.147 | 1.181 | 0.746 | 0.253 | 74.115 | 0.889 | 1.704 | 0.586 | 5.4 | 8.92 | 9.75 | 124.937 | 499.748 |
Iron (mg) | 1.19 | 0.5 | 0.03 | 0.0 | 0.08 | 0.08 | 0.03 | 0.0 | 1.96 | 0.0 | 0.0 | 0.18 | 0.15 | 0.24 | 0.0 | 4.45 | 17.8 |
Magnesium (mg) | 10.206 | 10.773 | 1.575 | 0.008 | 0.509 | 0.138 | 0.13 | 0.252 | 17.415 | 0.296 | 0.142 | 0.86 | 1.8 | 2.255 | 1.05 | 47.408 | 189.632 |
Phosphorus (mg) | 96.957 | 99.225 | 4.567 | 0.0 | 0.454 | 0.126 | 0.115 | 0.293 | 66.825 | 0.0 | 1.704 | 4.22 | 11.7 | 2.715 | 9.3 | 298.201 | 1192.804 |
Potassium (mg) | 167.265 | 162.729 | 22.995 | 0.06 | 3.305 | 0.509 | 0.571 | 0.481 | 79.38 | 0.0 | 1.704 | 4.181 | 48.6 | 16.54 | 11.25 | 519.57 | 2078.28 |
Sodium (mg) | 37.422 | 31.752 | 0.63 | 290.685 | 0.116 | 0.034 | 0.029 | 0.022 | 296.46 | 1.185 | 40.896 | 0.078 | 293.4 | 1.04 | 5.7 | 999.449 | 3997.796 |
Zinc (mg) | 2.54 | 1.25 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 0.0 | 0.01 | 0.03 | 0.0 | 0.02 | 0.03 | 4.5 | 18.0 |
Copper (mg) | 0.04 | 0.028 | 0.006 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.105 | 0.003 | 0.0 | 0.005 | 0.0 | 0.002 | 0.002 | 0.198 | 0.792 |
Manganese (mg) | 0.006 | 0.006 | 0.02 | 0.001 | 0.015 | 0.005 | 0.002 | 0.004 | 0.373 | 0.0 | 0.0 | 0.027 | 0.009 | 0.02 | 0.0 | 0.486 | 1.944 |
Selenium (mcg) | 9.0 | 13.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 0.0 | 0.1 | 1.3 | 0.6 | н/д | 0.1 | 35.3 | 141.2 |
Vitamin A, IU (IU) | 0.0 | 3.969 | 0.315 | 0.0 | 0.785 | 2.375 | 3.026 | 0.14 | 0.0 | 0.0 | 177.429 | 0.0 | 0.0 | 29.25 | 220.5 | 437.789 | 1751.156 |
Retinol (mcg) | 0.0 | 1.134 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 60.75 | 109.525 | 438.1 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.134 | 0.0 | 0.0 | 0.039 | 0.119 | 0.151 | 0.007 | 0.0 | 0.0 | 48.564 | 0.0 | 0.0 | 1.465 | 61.65 | 113.129 | 452.516 |
Beta Carotene (mcg) | 0.0 | н/д | 0.157 | 0.0 | 0.41 | 1.415 | 1.802 | 0.022 | 0.0 | 0.0 | 11.218 | 0.0 | 0.0 | н/д | 10.8 | 25.824 | 103.296 |
Vitamin E (mg) | 0.21 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.16 | 0.0 | 0.0 | н/д | 0.16 | 0.58 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.976 | н/д | н/д | н/д | 7.8 | 11.776 | 47.104 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.63 | 0.0 | 0.538 | 0.539 | 0.323 | 0.0 | 0.0 | 0.0 | 0.0 | 0.703 | 0.0 | н/д | 0.0 | 2.733 | 10.932 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.31 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.34 | 1.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.07 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | 0.28 |
Vitamin C (mg) | 0.0 | 0.4 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 2.0 | 8.0 |
Thiamin (mg) | 0.023 | 0.414 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.393 | 0.0 | 0.001 | 0.031 | 0.0 | 0.002 | 0.003 | 0.875 | 3.5 |
Riboflavin (mg) | 0.085 | 0.136 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.162 | 0.0 | 0.002 | 0.019 | 0.018 | 0.001 | 0.017 | 0.446 | 1.784 |
Niacin (mg) | 2.637 | 2.461 | 0.019 | 0.0 | 0.003 | 0.003 | 0.002 | 0.002 | 2.685 | 0.0 | 0.003 | 0.231 | 0.702 | 0.014 | 0.006 | 8.766 | 35.064 |
Pantothenic acid (mg) | 0.312 | 0.38 | 0.019 | 0.0 | н/д | н/д | н/д | н/д | 0.223 | 0.0 | 0.008 | 0.017 | 0.018 | н/д | 0.039 | 1.015 | 4.06 |
Vitamin B-6 (mg) | 0.198 | 0.215 | 0.019 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.002 | 0.009 | 0.009 | 0.005 | 0.507 | 2.028 |
Folate (mcg) | 3.402 | 2.835 | 2.992 | 0.0 | 0.026 | 0.171 | 0.103 | 0.105 | 43.335 | 0.0 | 0.213 | 7.151 | 1.8 | н/д | 0.6 | 62.733 | 250.932 |
Vitamin B-12 (mcg) | 1.23 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.03 | 1.87 | 7.48 |
Choline (mg) | 34.7 | н/д | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 1.3 | 0.4 | 2.6 | н/д | 2.5 | 48.5 | 194.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.21 | 0.0 | 0.0 | 6.018 | 0.0 | н/д | 0.0 | 39.228 | 156.912 |
Tryptophan (g) | 0.057 | 0.119 | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.065 | н/д | 0.001 | 0.005 | н/д | н/д | 0.005 | 0.253 | 1.012 |
Threonine (g) | 0.408 | 0.437 | 0.003 | 0.0 | н/д | 0.0 | н/д | н/д | 0.174 | н/д | 0.003 | 0.011 | н/д | н/д | 0.014 | 1.05 | 4.2 |
Isoleucine (g) | 0.465 | 0.448 | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.219 | н/д | 0.004 | 0.014 | н/д | н/д | 0.018 | 1.169 | 4.676 |
Leucine (g) | 0.822 | 0.765 | 0.005 | 0.0 | н/д | 0.0 | н/д | н/д | 0.389 | н/д | 0.006 | 0.028 | н/д | н/д | 0.03 | 2.045 | 8.18 |
Lysine (g) | 0.873 | 0.862 | 0.006 | 0.0 | н/д | 0.0 | н/д | н/д | 0.174 | н/д | 0.005 | 0.009 | н/д | н/д | 0.024 | 1.954 | 7.816 |
Methionine (g) | 0.272 | 0.255 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.093 | н/д | 0.001 | 0.007 | н/д | н/д | 0.008 | 0.636 | 2.544 |
Cystine (g) | 0.108 | 0.125 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.113 | н/д | 0.001 | 0.009 | н/д | н/д | 0.003 | 0.358 | 1.432 |
Phenylalanine (g) | 0.408 | 0.38 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.267 | н/д | 0.003 | 0.02 | н/д | н/д | 0.015 | 1.098 | 4.392 |
Tyrosine (g) | 0.323 | 0.335 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.162 | н/д | 0.003 | 0.012 | н/д | н/д | 0.015 | 0.851 | 3.404 |
Valine (g) | 0.516 | 0.522 | 0.003 | 0.0 | н/д | 0.0 | н/д | н/д | 0.243 | н/д | 0.004 | 0.016 | н/д | н/д | 0.021 | 1.326 | 5.304 |
Arginine (g) | 0.686 | 0.595 | 0.016 | 0.0 | н/д | н/д | н/д | н/д | 0.223 | н/д | 0.002 | 0.016 | н/д | н/д | 0.011 | 1.549 | 6.196 |
Histidine (g) | 0.346 | 0.38 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.122 | н/д | 0.001 | 0.009 | н/д | н/д | 0.009 | 0.868 | 3.472 |
Alanine (g) | 0.658 | 0.556 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.194 | н/д | 0.002 | 0.013 | н/д | н/д | 0.011 | 1.436 | 5.744 |
Aspartic acid (g) | 0.953 | 0.89 | 0.014 | 0.0 | н/д | н/д | н/д | н/д | 0.312 | н/д | 0.004 | 0.017 | н/д | н/д | 0.024 | 2.214 | 8.856 |
Glutamic acid (g) | 1.582 | 1.497 | 0.041 | 0.0 | н/д | н/д | н/д | н/д | 1.669 | н/д | 0.013 | 0.136 | н/д | н/д | 0.065 | 5.002 | 20.008 |
Glycine (g) | 0.709 | 0.454 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.198 | н/д | 0.001 | 0.014 | н/д | н/д | 0.006 | 1.387 | 5.548 |
Proline (g) | 0.533 | 0.386 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.555 | н/д | 0.006 | 0.047 | н/д | н/д | 0.03 | 1.558 | 6.232 |
Serine (g) | 0.42 | 0.397 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.267 | н/д | 0.004 | 0.02 | н/д | н/д | 0.017 | 1.127 | 4.508 |
Cholesterol (mg) | 38.556 | 40.824 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 20.55 | 115.195 | 460.78 |
Trans Fat (g) | 0.533 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.533 | 2.132 |
Saturated Fat (g) | 3.328 | 4.462 | 0.006 | 0.0 | 0.003 | 0.002 | 0.0 | 0.036 | 0.486 | 0.0 | 3.647 | 0.006 | 0.099 | 0.001 | 3.455 | 15.531 | 62.124 |
Phytosterols (mg) | н/д | н/д | 2.362 | 0.0 | 0.242 | 0.102 | 0.023 | 0.085 | 3.24 | н/д | н/д | н/д | н/д | н/д | н/д | 6.054 | 24.216 |
Monounsaturated Fat (g) | 3.72 | 5.352 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.004 | 0.413 | 0.0 | 1.492 | 0.004 | 0.081 | н/д | 1.604 | 12.675 | 50.7 |
Polyunsaturated (g) | 0.244 | 1.083 | 0.003 | 0.0 | 0.003 | 0.001 | 0.002 | 0.0 | 0.834 | 0.0 | 0.216 | 0.016 | 0.009 | н/д | 0.206 | 2.616 | 10.464 |