Рецепт Eucalyptus Honey And Verjus Glazed Chicken Breast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lettuce 24.0g	cucumber 21.9g	jicama 27.6g	seasoning 0.37g	Всего в порции	Всего в рецепте
Protein (g)	0.32	0.13	0.2	0.04	0.68	0.68
Total Fat (g)	0.05	0.04	0.02	0.03	0.14	0.14
Carbohydrates (g)	0.54	0.47	2.43	0.24	3.69	3.69
Ash (g)	0.13	0.08	0.08	0.02	0.32	0.32
Calories (kcal)	3.84	2.628	10.488	1.136	18.092	18.092
Starch (g)	0.0	0.02	н/д	н/д	0.02	0.02
Sucrose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.05	0.14	н/д	н/д	0.19	0.19
Fructose (g)	0.07	0.16	н/д	н/д	0.23	0.23
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	22.95	21.18	24.86	0.03	69.03	69.03
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.3	0.5	0.01	0.93	0.93
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.2	1.4	0.0	1.8	1.8
Calcium (mg)	7.92	3.066	3.312	3.685	17.983	17.983
Iron (mg)	0.29	0.05	0.17	0.13	0.63	0.63
Magnesium (mg)	2.88	2.628	3.312	0.829	9.649	9.649
Phosphorus (mg)	6.72	4.599	4.968	0.633	16.92	16.92
Potassium (mg)	44.88	29.784	41.4	2.531	118.595	118.595
Sodium (mg)	6.0	0.438	1.104	0.1	7.642	7.642
Zinc (mg)	0.05	0.04	0.04	0.01	0.14	0.14
Copper (mg)	0.007	0.015	0.014	0.003	0.039	0.039
Manganese (mg)	0.048	0.015	0.017	0.025	0.105	0.105
Selenium (mcg)	0.4	0.0	0.2	0.0	0.6	0.6
Vitamin A, IU (IU)	1798.08	15.768	5.796	9.738	1829.382	1829.382
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	90.0	0.876	0.276	0.488	91.64	91.64
Beta Carotene (mcg)	1078.8	6.789	3.588	5.802	1094.979	1094.979
Vitamin E (mg)	0.04	0.01	0.13	0.0	0.17	0.17
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.007	0.007	0.007
Lutein + zeaxanthin (mcg)	413.76	3.504	0.0	1.861	419.125	419.125
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.06	0.0	н/д	н/д	0.06	0.06
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.7	5.6	0.0	7.2	7.2
Thiamin (mg)	0.014	0.007	0.006	0.001	0.027	0.027
Riboflavin (mg)	0.019	0.007	0.008	0.001	0.035	0.035
Niacin (mg)	0.077	0.009	0.055	0.011	0.152	0.152
Pantothenic acid (mg)	0.034	0.053	0.039	н/д	0.125	0.125
Vitamin B-6 (mg)	0.024	0.011	0.011	0.005	0.051	0.051
Folate (mcg)	8.64	3.066	3.312	0.511	15.529	15.529
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.8	1.2	3.8	0.1	7.9	7.9
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.002	н/д	н/д	0.007	0.007
Threonine (g)	0.012	0.002	0.006	н/д	0.02	0.02
Isoleucine (g)	0.01	0.002	0.006	н/д	0.017	0.017
Leucine (g)	0.017	0.007	0.008	н/д	0.032	0.032
Lysine (g)	0.012	0.007	0.008	н/д	0.027	0.027
Methionine (g)	0.005	0.002	0.003	н/д	0.01	0.01
Cystine (g)	0.002	0.002	0.003	н/д	0.007	0.007
Phenylalanine (g)	0.017	0.007	0.006	н/д	0.029	0.029
Tyrosine (g)	0.007	0.0	0.003	н/д	0.01	0.01
Valine (g)	0.012	0.002	0.006	н/д	0.02	0.02
Arginine (g)	0.01	0.007	0.011	н/д	0.027	0.027
Histidine (g)	0.005	0.0	0.006	н/д	0.01	0.01
Alanine (g)	0.012	0.007	0.006	н/д	0.024	0.024
Aspartic acid (g)	0.034	0.009	0.055	н/д	0.098	0.098
Glutamic acid (g)	0.038	0.044	0.011	н/д	0.093	0.093
Glycine (g)	0.012	0.007	0.006	н/д	0.024	0.024
Proline (g)	0.01	0.002	0.008	н/д	0.02	0.02
Serine (g)	0.01	0.007	0.008	н/д	0.024	0.024
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.002	0.006	0.012	0.02	0.02
Phytosterols (mg)	н/д	н/д	н/д	0.355	0.355	0.355
Monounsaturated Fat (g)	н/д	0.0	0.003	0.004	0.007	0.007
Polyunsaturated (g)	н/д	0.0	0.011	0.007	0.018	0.018