Рецепт Eton Mess - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	strawberries 71.06g	kirsch 13.9g	cream 40.0g	Всего в порции	Всего в рецепте
Protein (g)	0.48	0.0	0.82	1.3	7.8
Total Fat (g)	0.21	0.0	14.8	15.01	90.06
Carbohydrates (g)	5.46	0.0	1.12	6.57	39.42
Ash (g)	0.28	н/д	0.18	0.46	2.76
Calories (kcal)	22.74	32.109	138.0	192.849	1157.094
Starch (g)	0.03	н/д	н/д	0.03	0.18
Sucrose (g)	0.33	н/д	н/д	0.33	1.98
Glucose (dextrose) (g)	1.41	н/д	н/д	1.41	8.46
Fructose (g)	1.73	н/д	н/д	1.73	10.38
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	4.6	0.0	4.6	27.6
Water (g)	64.63	9.26	23.08	96.97	581.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.47	0.0	0.04	3.52	21.12
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.4	0.0	0.0	1.4	8.4
Calcium (mg)	11.37	0.0	26.0	37.37	224.22
Iron (mg)	0.29	0.01	0.01	0.31	1.86
Magnesium (mg)	9.238	0.0	2.8	12.038	72.228
Phosphorus (mg)	17.055	0.556	24.8	42.411	254.466
Potassium (mg)	108.726	0.278	30.0	139.004	834.024
Sodium (mg)	0.711	0.139	15.2	16.05	96.3
Zinc (mg)	0.1	0.01	0.09	0.2	1.2
Copper (mg)	0.036	0.003	0.004	0.042	0.252
Manganese (mg)	0.277	н/д	0.0	0.277	1.662
Selenium (mcg)	0.3	0.0	0.2	0.5	3.0
Vitamin A, IU (IU)	8.527	н/д	588.0	596.527	3579.162
Retinol (mcg)	0.0	0.0	162.0	162.0	972.0
Vitamin A, RAE (mcg_RAE)	0.711	0.0	164.4	165.111	990.666
Beta Carotene (mcg)	4.974	0.0	28.8	33.774	202.644
Vitamin E (mg)	0.21	0.0	0.42	0.63	3.78
Vitamin D (IU)	н/д	н/д	20.8	20.8	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	18.476	0.0	0.0	18.476	110.856
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.06	н/д	н/д	0.06	0.36
Tocopherol, delta (mg)	0.01	н/д	н/д	0.01	0.06
Vitamin C (mg)	41.8	0.0	0.2	42.0	252.0
Thiamin (mg)	0.014	0.001	0.008	0.024	0.144
Riboflavin (mg)	0.014	0.0	0.044	0.058	0.348
Niacin (mg)	0.277	0.001	0.016	0.295	1.77
Pantothenic acid (mg)	0.092	н/д	0.104	0.196	1.176
Vitamin B-6 (mg)	0.036	0.0	0.012	0.048	0.288
Folate (mcg)	17.055	0.0	1.6	18.655	111.93
Vitamin B-12 (mcg)	0.0	0.0	0.07	0.07	0.42
Choline (mg)	4.1	0.0	6.7	10.8	64.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	н/д	0.012	0.019	0.114
Threonine (g)	0.014	н/д	0.036	0.05	0.3
Isoleucine (g)	0.014	н/д	0.048	0.062	0.372
Leucine (g)	0.021	н/д	0.08	0.101	0.606
Lysine (g)	0.021	н/д	0.064	0.085	0.51
Methionine (g)	0.0	н/д	0.02	0.02	0.12
Cystine (g)	0.007	н/д	0.008	0.015	0.09
Phenylalanine (g)	0.014	н/д	0.04	0.054	0.324
Tyrosine (g)	0.014	н/д	0.04	0.054	0.324
Valine (g)	0.014	н/д	0.056	0.07	0.42
Arginine (g)	0.021	н/д	0.028	0.049	0.294
Histidine (g)	0.007	н/д	0.024	0.031	0.186
Alanine (g)	0.021	н/д	0.028	0.049	0.294
Aspartic acid (g)	0.107	н/д	0.064	0.171	1.026
Glutamic acid (g)	0.071	н/д	0.172	0.243	1.458
Glycine (g)	0.021	н/д	0.016	0.037	0.222
Proline (g)	0.014	н/д	0.08	0.094	0.564
Serine (g)	0.021	н/д	0.044	0.065	0.39
Cholesterol (mg)	0.0	0.0	54.8	54.8	328.8
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	0.0	9.212	9.226	55.356
Phytosterols (mg)	8.527	н/д	н/д	8.527	51.162
Monounsaturated Fat (g)	0.028	0.0	4.276	4.304	25.824
Polyunsaturated (g)	0.114	0.0	0.548	0.662	3.972