Рецепт ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 SHEETS OF SEA WEED
½ LB CHORIDO
½ LB LONG HORN CHEESE SLICED ¼ OR VELVETA CHEESE
1 AVACADO SLICED THIN ¼ INCH
1 TBLSP PER ROLE, OF PICA DE GALLO MY RECIPE
COAT WITH TIGER SAUCE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 25
rice
14.8g
water
28.44g
vinegar
2.4g
sugar
0.5g
salt
0.24g
Всего в порции Всего в рецепте
Protein (g) 1.06 0.0 0.0 0.0 0.0 1.06 26.5
Total Fat (g) 0.1 0.0 0.0 0.0 0.0 0.1 2.5
Carbohydrates (g) 11.83 0.0 0.02 0.5 0.0 12.36 309.0
Ash (g) 0.09 0.03 н/д 0.0 0.24 0.36 9.0
Calories (kcal) 54.02 0.0 0.504 1.95 0.0 56.474 1411.85
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д 0.01 0.25
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.72 28.41 2.25 0.0 0.0 32.38 809.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.01 0.5 0.0 0.53 13.25
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 5.0
Calcium (mg) 4.144 0.853 0.168 0.005 0.058 5.228 130.7
Iron (mg) 0.64 0.0 0.0 0.0 0.0 0.64 16.0
Magnesium (mg) 3.7 0.284 0.12 0.0 0.002 4.107 102.675
Phosphorus (mg) 17.02 0.0 0.192 0.0 0.0 17.212 430.3
Potassium (mg) 17.02 0.0 1.752 0.01 0.019 18.801 470.025
Sodium (mg) 0.74 1.138 0.12 0.0 93.019 95.017 2375.425
Zinc (mg) 0.16 0.0 0.0 0.0 0.0 0.17 4.25
Copper (mg) 0.033 0.003 0.0 0.0 0.0 0.036 0.9
Manganese (mg) 0.161 0.0 н/д 0.0 0.0 0.162 4.05
Selenium (mcg) 2.2 0.0 0.0 0.0 0.0 2.2 55.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.02 0.5
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.086 0.0 0.0 0.0 0.0 0.086 2.15
Riboflavin (mg) 0.007 0.0 0.0 0.0 0.0 0.008 0.2
Niacin (mg) 0.62 0.0 0.0 0.0 0.0 0.62 15.5
Pantothenic acid (mg) 0.149 0.0 н/д 0.0 0.0 0.149 3.725
Vitamin B-6 (mg) 0.024 0.0 0.0 0.0 0.0 0.024 0.6
Folate (mcg) 34.188 0.0 0.0 0.0 0.0 34.188 854.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.0 0.0 0.0 0.0 0.9 22.5
Folic acid (mcg) 33.004 0.0 0.0 0.0 0.0 33.004 825.1
Tryptophan (g) 0.012 н/д н/д н/д 0.0 0.012 0.3
Threonine (g) 0.038 н/д н/д н/д 0.0 0.038 0.95
Isoleucine (g) 0.046 н/д н/д н/д 0.0 0.046 1.15
Leucine (g) 0.087 н/д н/д н/д 0.0 0.087 2.175
Lysine (g) 0.038 н/д н/д н/д 0.0 0.038 0.95
Methionine (g) 0.025 н/д н/д н/д 0.0 0.025 0.625
Cystine (g) 0.022 н/д н/д н/д 0.0 0.022 0.55
Phenylalanine (g) 0.056 н/д н/д н/д 0.0 0.056 1.4
Tyrosine (g) 0.036 н/д н/д н/д 0.0 0.036 0.9
Valine (g) 0.065 н/д н/д н/д 0.0 0.065 1.625
Arginine (g) 0.087 н/д н/д н/д 0.0 0.087 2.175
Histidine (g) 0.025 н/д н/д н/д 0.0 0.025 0.625
Alanine (g) 0.061 н/д н/д н/д 0.0 0.061 1.525
Aspartic acid (g) 0.099 н/д н/д н/д 0.0 0.099 2.475
Glutamic acid (g) 0.206 н/д н/д н/д 0.0 0.206 5.15
Glycine (g) 0.049 н/д н/д н/д 0.0 0.049 1.225
Proline (g) 0.05 н/д н/д н/д 0.0 0.05 1.25
Serine (g) 0.056 н/д н/д н/д 0.0 0.056 1.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.0 0.0 0.0 0.027 0.675
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.031 0.0 0.0 0.0 0.0 0.031 0.775
Polyunsaturated (g) 0.027 0.0 0.0 0.0 0.0 0.027 0.675