Рецепт Espresso & Cinnamon Cream Cheese Palmiers Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eating 28.0g	cream cheese 113.4g	espresso 2.5g	sugar 2.1g	cinnamon 1.3g	chocolate chips 84.0g	Всего в порции	Всего в рецепте
Protein (g)	2.72	6.72	0.0	0.0	0.05	6.43	15.92	15.92
Total Fat (g)	0.34	38.83	0.0	0.0	0.02	24.91	64.1	64.1
Carbohydrates (g)	21.17	4.62	0.0	2.1	1.05	49.9	78.83	78.83
Ash (g)	0.78	1.5	0.01	0.0	0.05	1.5	3.83	3.83
Calories (kcal)	101.08	387.828	0.05	8.127	3.211	449.4	949.696	949.696
Starch (g)	н/д	0.4	н/д	н/д	н/д	н/д	0.4	0.4
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.01
Fructose (g)	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.01
Lactose (g)	н/д	3.64	н/д	н/д	0.0	н/д	3.64	3.64
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.0	61.73	2.45	0.0	0.14	1.26	68.57	68.57
Caffeine (mg)	н/д	0.0	5.3	0.0	0.0	16.8	22.1	22.1
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	172.2	172.2	172.2
Sugars (g)	н/д	3.64	0.0	2.1	0.03	43.26	49.03	49.03
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.7	2.9	4.2	4.2
Calcium (mg)	19.88	111.132	0.05	0.021	13.026	158.76	302.869	302.869
Iron (mg)	8.01	0.43	0.0	0.0	0.11	1.97	10.52	10.52
Magnesium (mg)	7.56	10.206	2.0	0.0	0.78	52.92	73.466	73.466
Phosphorus (mg)	19.88	120.204	0.175	0.0	0.832	174.72	315.811	315.811
Potassium (mg)	37.8	156.492	2.875	0.042	5.603	312.48	515.292	515.292
Sodium (mg)	238.0	364.014	0.35	0.0	0.13	66.36	668.854	668.854
Zinc (mg)	0.24	0.58	0.0	0.0	0.02	1.93	2.77	2.77
Copper (mg)	0.039	0.023	0.001	0.0	0.004	0.412	0.479	0.479
Manganese (mg)	н/д	0.011	0.001	0.0	0.227	0.395	0.635	0.635
Selenium (mcg)	5.6	2.7	0.0	0.0	0.0	3.8	12.2	12.2
Vitamin A, IU (IU)	1234.52	1434.51	0.0	0.0	3.835	163.8	2836.665	2836.665
Retinol (mcg)	370.72	407.106	0.0	0.0	0.0	49.56	827.386	827.386
Vitamin A, RAE (mcg_RAE)	370.72	410.508	0.0	0.0	0.195	49.56	830.983	830.983
Beta Carotene (mcg)	н/д	46.494	0.0	0.0	1.456	0.0	47.95	47.95
Vitamin E (mg)	н/д	0.74	0.0	0.0	0.03	0.43	1.2	1.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.195	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	2.886	5.04	7.926	7.926
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.05	0.0	н/д	0.14	0.77	0.95	0.95
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1
Thiamin (mg)	0.364	0.023	0.0	0.0	0.0	0.092	0.479	0.479
Riboflavin (mg)	0.252	0.147	0.005	0.0	0.001	0.252	0.657	0.657
Niacin (mg)	4.928	0.17	0.13	0.0	0.017	0.328	5.573	5.573
Pantothenic acid (mg)	0.129	0.646	0.001	0.0	0.005	0.395	1.175	1.175
Vitamin B-6 (mg)	0.504	0.045	0.0	0.0	0.002	0.034	0.585	0.585
Folate (mcg)	98.84	12.474	0.025	0.0	0.078	10.08	121.497	121.497
Vitamin B-12 (mcg)	0.0	0.28	0.0	0.0	0.0	0.63	0.91	0.91
Choline (mg)	н/д	30.8	0.1	0.0	0.1	38.7	69.8	69.8
Folic acid (mcg)	89.32	0.0	0.0	0.0	0.0	0.0	89.32	89.32
Tryptophan (g)	0.036	0.079	н/д	н/д	0.001	н/д	0.116	0.116
Threonine (g)	0.087	0.261	н/д	н/д	0.002	н/д	0.349	0.349
Isoleucine (g)	0.12	0.363	н/д	н/д	0.002	н/д	0.485	0.485
Leucine (g)	0.207	0.748	н/д	н/д	0.003	н/д	0.959	0.959
Lysine (g)	0.07	0.646	н/д	н/д	0.003	н/д	0.72	0.72
Methionine (g)	0.05	0.215	н/д	н/д	0.001	н/д	0.267	0.267
Cystine (g)	0.062	0.045	н/д	н/д	0.001	н/д	0.108	0.108
Phenylalanine (g)	0.146	0.329	н/д	н/д	0.002	н/д	0.476	0.476
Tyrosine (g)	0.087	0.34	н/д	н/д	0.002	н/д	0.429	0.429
Valine (g)	0.132	0.454	н/д	н/д	0.003	н/д	0.588	0.588
Arginine (g)	0.12	0.272	н/д	н/д	0.002	н/д	0.395	0.395
Histidine (g)	0.062	0.204	н/д	н/д	0.002	н/д	0.267	0.267
Alanine (g)	0.095	0.204	н/д	н/д	0.002	н/д	0.302	0.302
Aspartic acid (g)	0.132	0.578	н/д	н/д	0.006	н/д	0.716	0.716
Glutamic acid (g)	1.002	1.474	н/д	н/д	0.005	н/д	2.481	2.481
Glycine (g)	0.106	0.159	н/д	н/д	0.003	н/д	0.268	0.268
Proline (g)	0.33	0.76	н/д	н/д	0.005	н/д	1.096	1.096
Serine (g)	0.154	0.42	н/д	н/д	0.003	н/д	0.576	0.576
Cholesterol (mg)	0.0	124.74	0.0	0.0	0.0	19.32	144.06	144.06
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.056	21.875	0.002	0.0	0.005	15.548	37.486	37.486
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.338	н/д	0.338	0.338
Monounsaturated Fat (g)	0.048	9.775	0.0	0.0	0.003	6.04	15.866	15.866
Polyunsaturated (g)	0.188	1.633	0.002	0.0	0.001	1.159	2.983	2.983