Рецепт Espresso Chocolate Pudding With Pine Nuts (Sanguinaccio) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cocoa
10.0g |
flour
5.21g |
sugar
33.33g |
milk
142.33g |
chocolate
47.25g |
espresso
10.0g |
cream
10.0g |
pine nuts
5.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.0 | 0.54 | 0.0 | 4.58 | 6.1 | 0.01 | 0.21 | 0.74 | 14.17 | 85.02 |
Total Fat (g) | 1.0 | 0.05 | 0.0 | 4.63 | 24.72 | 0.02 | 3.7 | 3.7 | 37.81 | 226.86 |
Carbohydrates (g) | 6.0 | 3.97 | 33.33 | 6.43 | 14.1 | 0.0 | 0.28 | 0.71 | 64.82 | 388.92 |
Ash (g) | н/д | 0.02 | 0.0 | 0.98 | 1.7 | 0.02 | 0.05 | 0.14 | 2.92 | 17.52 |
Calories (kcal) | 40.0 | 18.958 | 129.0 | 85.4 | 236.723 | 0.2 | 34.5 | 36.439 | 581.22 | 3487.32 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.48 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.19 | 0.19 | 1.14 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 7.49 | н/д | н/д | н/д | 0.0 | 7.49 | 44.94 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.62 | 0.01 | 125.71 | 0.63 | 9.78 | 5.77 | 0.12 | 142.65 | 855.9 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 37.8 | 21.2 | 0.0 | 0.0 | 59.0 | 354.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 612.833 | 0.0 | 0.0 | 0.0 | 612.833 | 3676.998 |
Sugars (g) | 0.0 | 0.01 | 33.3 | 7.49 | 0.43 | 0.0 | 0.01 | 0.19 | 41.44 | 248.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 0.1 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.2 | 10.2 | 61.2 |
Calcium (mg) | 0.0 | 0.781 | 0.333 | 160.837 | 47.723 | 0.2 | 6.5 | 0.866 | 217.24 | 1303.44 |
Iron (mg) | 3.6 | 0.24 | 0.0 | 0.04 | 8.22 | 0.01 | 0.0 | 0.3 | 12.42 | 74.52 |
Magnesium (mg) | н/д | 1.146 | 0.0 | 14.233 | 154.508 | 8.0 | 0.7 | 13.59 | 192.177 | 1153.062 |
Phosphorus (mg) | н/д | 5.625 | 0.0 | 129.523 | 189.0 | 0.7 | 6.2 | 31.133 | 362.181 | 2173.086 |
Potassium (mg) | н/д | 5.573 | 0.667 | 203.537 | 392.175 | 11.5 | 7.5 | 32.324 | 653.275 | 3919.65 |
Sodium (mg) | 0.0 | 0.104 | 0.0 | 56.933 | 11.34 | 1.4 | 3.8 | 0.108 | 73.686 | 442.116 |
Zinc (mg) | н/д | 0.04 | 0.0 | 0.57 | 4.55 | 0.01 | 0.02 | 0.35 | 5.53 | 33.18 |
Copper (mg) | н/д | 0.007 | 0.0 | 0.014 | 1.526 | 0.005 | 0.001 | 0.071 | 1.625 | 9.75 |
Manganese (mg) | н/д | 0.035 | 0.0 | 0.0 | 1.97 | 0.005 | 0.0 | 0.476 | 2.487 | 14.922 |
Selenium (mcg) | н/д | 1.8 | 0.2 | 5.3 | 3.8 | 0.0 | 0.1 | 0.0 | 11.1 | 66.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 145.18 | 0.0 | 0.0 | 147.0 | 1.57 | 293.75 | 1762.5 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 39.853 | 0.0 | 0.0 | 40.5 | 0.0 | 80.353 | 482.118 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 39.853 | 0.0 | 0.0 | 41.1 | 0.054 | 81.007 | 486.042 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 7.117 | 0.0 | 0.0 | 7.2 | 0.92 | 15.237 | 91.422 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.09 | 0.19 | 0.0 | 0.11 | 0.51 | 0.89 | 5.34 |
Vitamin D (IU) | н/д | н/д | н/д | 56.933 | н/д | н/д | 5.2 | н/д | 62.133 | 372.798 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.938 | 0.0 | 0.0 | 17.955 | 0.0 | 0.0 | 0.487 | 19.38 | 116.28 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.01 | 2.75 | 0.0 | н/д | 0.6 | 3.39 | 20.34 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | н/д | 0.041 | 0.0 | 0.057 | 0.071 | 0.0 | 0.002 | 0.019 | 0.19 | 1.14 |
Riboflavin (mg) | н/д | 0.026 | 0.007 | 0.256 | 0.047 | 0.018 | 0.011 | 0.012 | 0.377 | 2.262 |
Niacin (mg) | н/д | 0.307 | 0.0 | 0.157 | 0.643 | 0.521 | 0.004 | 0.238 | 1.869 | 11.214 |
Pantothenic acid (mg) | н/д | 0.023 | 0.0 | 0.512 | 0.08 | 0.003 | 0.026 | 0.017 | 0.661 | 3.966 |
Vitamin B-6 (mg) | н/д | 0.002 | 0.0 | 0.057 | 0.014 | 0.0 | 0.003 | 0.005 | 0.081 | 0.486 |
Folate (mcg) | н/д | 9.531 | 0.0 | 7.117 | 13.23 | 0.1 | 0.4 | 1.841 | 32.219 | 193.314 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.63 | 0.0 | 0.0 | 0.02 | 0.0 | 0.64 | 3.84 |
Choline (mg) | н/д | 0.5 | 0.0 | 20.4 | 21.6 | 0.3 | 1.7 | 3.0 | 47.4 | 284.4 |
Folic acid (mcg) | н/д | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
Tryptophan (g) | н/д | 0.007 | н/д | 0.114 | 0.061 | н/д | 0.003 | 0.006 | 0.191 | 1.146 |
Threonine (g) | н/д | 0.015 | н/д | 0.199 | 0.175 | н/д | 0.009 | 0.02 | 0.418 | 2.508 |
Isoleucine (g) | н/д | 0.019 | н/д | 0.242 | 0.194 | н/д | 0.012 | 0.029 | 0.496 | 2.976 |
Leucine (g) | н/д | 0.037 | н/д | 0.384 | 0.331 | н/д | 0.02 | 0.054 | 0.826 | 4.956 |
Lysine (g) | н/д | 0.012 | н/д | 0.199 | 0.222 | н/д | 0.016 | 0.029 | 0.479 | 2.874 |
Methionine (g) | н/д | 0.009 | н/д | 0.114 | 0.066 | н/д | 0.005 | 0.014 | 0.208 | 1.248 |
Cystine (g) | н/д | 0.011 | н/д | 0.028 | 0.109 | н/д | 0.002 | 0.016 | 0.166 | 0.996 |
Phenylalanine (g) | н/д | 0.027 | н/д | 0.214 | 0.25 | н/д | 0.01 | 0.028 | 0.529 | 3.174 |
Tyrosine (g) | н/д | 0.016 | н/д | 0.214 | 0.203 | н/д | 0.01 | 0.028 | 0.47 | 2.82 |
Valine (g) | н/д | 0.022 | н/д | 0.27 | 0.312 | н/д | 0.014 | 0.037 | 0.656 | 3.936 |
Arginine (g) | н/д | 0.022 | н/д | 0.114 | 0.387 | н/д | 0.007 | 0.13 | 0.661 | 3.966 |
Histidine (g) | н/д | 0.012 | н/д | 0.114 | 0.104 | н/д | 0.006 | 0.018 | 0.254 | 1.524 |
Alanine (g) | н/д | 0.017 | н/д | 0.142 | 0.227 | н/д | 0.007 | 0.037 | 0.43 | 2.58 |
Aspartic acid (g) | н/д | 0.023 | н/д | 0.342 | 0.6 | н/д | 0.016 | 0.07 | 1.051 | 6.306 |
Glutamic acid (g) | н/д | 0.181 | н/д | 0.925 | 0.884 | н/д | 0.043 | 0.159 | 2.192 | 13.152 |
Glycine (g) | н/д | 0.019 | н/д | 0.114 | 0.241 | н/д | 0.004 | 0.037 | 0.415 | 2.49 |
Proline (g) | н/д | 0.063 | н/д | 0.484 | 0.416 | н/д | 0.02 | 0.036 | 1.019 | 6.114 |
Serine (g) | н/д | 0.027 | н/д | 0.157 | 0.25 | н/д | 0.011 | 0.045 | 0.491 | 2.946 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 14.233 | 0.0 | 0.0 | 13.7 | 0.0 | 27.933 | 167.598 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.008 | 0.0 | 2.662 | 15.285 | 0.009 | 2.303 | 0.265 | 20.533 | 123.198 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.634 | 7.634 | 45.804 |
Monounsaturated Fat (g) | н/д | 0.005 | 0.0 | 1.153 | 7.612 | 0.0 | 1.069 | 1.016 | 10.854 | 65.124 |
Polyunsaturated (g) | н/д | 0.021 | 0.0 | 0.285 | 0.737 | 0.009 | 0.137 | 1.845 | 3.034 | 18.204 |