Рецепт Espresso Brownie Almond Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
cocoa
1.25g |
eggs
12.32g |
sugar
8.33g |
sugar
9.17g |
espresso
1.25g |
water
4.94g |
almond extract
0.09g |
flour
7.81g |
baking powder
0.19g |
salt
0.13g |
almonds
3.17g |
chocolate
11.81g |
whipping cream
2.5g |
butter
2.37g |
espresso
0.63g |
water
0.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.25 | 1.55 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.81 | 0.0 | 0.0 | 0.67 | 1.52 | 0.05 | 0.02 | 0.0 | 0.0 | 4.97 | 59.64 |
Total Fat (g) | 7.67 | 0.13 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 1.56 | 6.18 | 0.93 | 1.92 | 0.0 | 0.0 | 19.69 | 236.28 |
Carbohydrates (g) | 0.01 | 0.75 | 0.09 | 8.33 | 8.99 | 0.0 | 0.0 | 0.01 | 5.96 | 0.0 | 0.0 | 0.69 | 3.52 | 0.07 | 0.0 | 0.0 | 0.0 | 28.43 | 341.16 |
Ash (g) | 0.2 | н/д | 0.11 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | 0.12 | 0.09 | 0.43 | 0.01 | 0.05 | 0.0 | 0.0 | 1.17 | 14.04 |
Calories (kcal) | 67.816 | 5.0 | 17.618 | 32.25 | 34.833 | 0.025 | 0.0 | 0.252 | 28.438 | 0.0 | 0.0 | 18.208 | 59.181 | 8.625 | 16.969 | 0.013 | 0.0 | 289.227 | 3470.724 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 8.67 | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 8.8 | 105.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.15 | 1.8 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
Lactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | н/д | 9.34 | 0.0 | 0.12 | 1.22 | 4.93 | 0.05 | 0.93 | 0.0 | 0.0 | 0.15 | 0.16 | 1.44 | 0.38 | 0.61 | 0.62 | 21.46 | 257.52 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.45 | 0.0 | 0.0 | 1.325 | 0.0 | 13.425 | 161.1 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 153.208 | 0.0 | 0.0 | 0.0 | 0.0 | 153.208 | 1838.496 |
Sugars (g) | 0.01 | 0.0 | 0.09 | 8.33 | 8.89 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.12 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 17.59 | 211.08 |
Galactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
Calcium (mg) | 2.27 | 0.0 | 6.53 | 0.083 | 7.608 | 0.025 | 0.148 | 0.01 | 1.172 | 0.0 | 0.03 | 8.36 | 11.931 | 1.625 | 0.568 | 0.013 | 0.019 | 40.391 | 484.692 |
Iron (mg) | 0.0 | 0.45 | 0.23 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.12 | 2.06 | 0.0 | 0.0 | 0.0 | 0.0 | 3.28 | 39.36 |
Magnesium (mg) | 0.189 | н/д | 1.478 | 0.0 | 0.825 | 1.0 | 0.049 | 0.011 | 1.719 | 0.0 | 0.001 | 8.487 | 38.627 | 0.175 | 0.047 | 0.5 | 0.006 | 53.114 | 637.368 |
Phosphorus (mg) | 2.27 | н/д | 23.531 | 0.0 | 0.367 | 0.088 | 0.0 | 0.005 | 8.438 | 0.0 | 0.0 | 15.327 | 47.25 | 1.55 | 0.568 | 0.044 | 0.0 | 99.437 | 1193.244 |
Potassium (mg) | 2.27 | н/д | 16.509 | 0.167 | 12.192 | 1.438 | 0.0 | 0.13 | 8.359 | 0.0 | 0.01 | 22.325 | 98.044 | 1.875 | 0.568 | 0.719 | 0.0 | 164.604 | 1975.248 |
Sodium (mg) | 54.48 | 0.0 | 17.248 | 0.0 | 2.567 | 0.175 | 0.198 | 0.008 | 0.156 | 52.44 | 48.448 | 0.032 | 2.835 | 0.95 | 13.632 | 0.088 | 0.025 | 193.28 | 2319.36 |
Zinc (mg) | 0.01 | н/д | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.1 | 1.14 | 0.01 | 0.0 | 0.0 | 0.0 | 1.45 | 17.4 |
Copper (mg) | 0.0 | н/д | 0.012 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.032 | 0.382 | 0.0 | 0.0 | 0.0 | 0.0 | 0.443 | 5.316 |
Manganese (mg) | 0.0 | н/д | 0.005 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.073 | 0.493 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 7.56 |
Selenium (mcg) | 0.1 | н/д | 3.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 94.8 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 36.75 | 59.143 | 0.0 | 0.0 | 392.287 | 4707.444 |
Retinol (mcg) | 63.465 | н/д | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.125 | 15.88 | 0.0 | 0.0 | 106.596 | 1279.152 |
Vitamin A, RAE (mcg_RAE) | 64.695 | н/д | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.275 | 16.188 | 0.0 | 0.0 | 108.406 | 1300.872 |
Beta Carotene (mcg) | 14.944 | н/д | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 1.8 | 3.739 | 0.0 | 0.0 | 21.747 | 260.964 |
Vitamin E (mg) | 0.22 | н/д | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 0.05 | 0.03 | 0.05 | 0.0 | 0.0 | 1.3 | 15.6 |
Vitamin D (IU) | 5.297 | н/д | 4.312 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.3 | 1.325 | н/д | 0.0 | 12.234 | 146.808 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.406 | 0.0 | 0.0 | 0.032 | 4.489 | 0.0 | 0.0 | 0.0 | 0.0 | 46.706 | 560.472 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.02 | 0.69 | н/д | 0.0 | 0.0 | н/д | 0.8 | 9.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | н/д | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.0 | 0.0 | 0.007 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.096 | 1.152 |
Riboflavin (mg) | 0.003 | н/д | 0.059 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.032 | 0.012 | 0.003 | 0.001 | 0.001 | 0.0 | 0.153 | 1.836 |
Niacin (mg) | 0.004 | н/д | 0.009 | 0.0 | 0.01 | 0.065 | 0.0 | 0.0 | 0.461 | 0.0 | 0.0 | 0.107 | 0.161 | 0.001 | 0.001 | 0.033 | 0.0 | 0.851 | 10.212 |
Pantothenic acid (mg) | 0.01 | н/д | 0.177 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.015 | 0.02 | 0.007 | 0.003 | 0.0 | 0.0 | 0.279 | 3.348 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.017 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.004 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Folate (mcg) | 0.284 | н/д | 5.79 | 0.0 | 0.092 | 0.013 | 0.0 | 0.0 | 14.297 | 0.0 | 0.0 | 1.583 | 3.308 | 0.1 | 0.071 | 0.006 | 0.0 | 25.543 | 306.516 |
Vitamin B-12 (mcg) | 0.02 | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 1.8 | н/д | 30.9 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.8 | 0.0 | 0.0 | 1.6 | 5.4 | 0.4 | 0.4 | 0.0 | 0.0 | 41.7 | 500.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 144.372 |
Tryptophan (g) | 0.001 | н/д | 0.021 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.007 | 0.015 | 0.001 | 0.0 | н/д | н/д | 0.055 | 0.66 |
Threonine (g) | 0.004 | н/д | 0.069 | н/д | н/д | н/д | н/д | н/д | 0.022 | н/д | 0.0 | 0.019 | 0.044 | 0.002 | 0.001 | н/д | н/д | 0.161 | 1.932 |
Isoleucine (g) | 0.005 | н/д | 0.083 | н/д | н/д | н/д | н/д | н/д | 0.028 | н/д | 0.0 | 0.022 | 0.048 | 0.003 | 0.001 | н/д | н/д | 0.19 | 2.28 |
Leucine (g) | 0.008 | н/д | 0.134 | н/д | н/д | н/д | н/д | н/д | 0.055 | н/д | 0.0 | 0.047 | 0.083 | 0.005 | 0.002 | н/д | н/д | 0.334 | 4.008 |
Lysine (g) | 0.007 | н/д | 0.112 | н/д | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.0 | 0.018 | 0.056 | 0.004 | 0.002 | н/д | н/д | 0.216 | 2.592 |
Methionine (g) | 0.002 | н/д | 0.047 | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.0 | 0.005 | 0.017 | 0.001 | 0.0 | н/д | н/д | 0.086 | 1.032 |
Cystine (g) | 0.001 | н/д | 0.033 | н/д | н/д | н/д | н/д | н/д | 0.017 | н/д | 0.0 | 0.006 | 0.027 | 0.001 | 0.0 | н/д | н/д | 0.085 | 1.02 |
Phenylalanine (g) | 0.004 | н/д | 0.084 | н/д | н/д | н/д | н/д | н/д | 0.041 | н/д | 0.0 | 0.035 | 0.063 | 0.003 | 0.001 | н/д | н/д | 0.23 | 2.76 |
Tyrosine (g) | 0.004 | н/д | 0.062 | н/д | н/д | н/д | н/д | н/д | 0.024 | н/д | 0.0 | 0.014 | 0.051 | 0.003 | 0.001 | н/д | н/д | 0.158 | 1.896 |
Valine (g) | 0.006 | н/д | 0.106 | н/д | н/д | н/д | н/д | н/д | 0.033 | н/д | 0.0 | 0.026 | 0.078 | 0.004 | 0.001 | н/д | н/д | 0.253 | 3.036 |
Arginine (g) | 0.003 | н/д | 0.101 | н/д | н/д | н/д | н/д | н/д | 0.033 | н/д | 0.0 | 0.078 | 0.097 | 0.002 | 0.001 | н/д | н/д | 0.314 | 3.768 |
Histidine (g) | 0.002 | н/д | 0.038 | н/д | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.0 | 0.018 | 0.026 | 0.002 | 0.0 | н/д | н/д | 0.104 | 1.248 |
Alanine (g) | 0.003 | н/д | 0.091 | н/д | н/д | н/д | н/д | н/д | 0.026 | н/д | 0.0 | 0.033 | 0.057 | 0.002 | 0.001 | н/д | н/д | 0.212 | 2.544 |
Aspartic acid (g) | 0.006 | н/д | 0.164 | н/д | н/д | н/д | н/д | н/д | 0.034 | н/д | 0.0 | 0.092 | 0.15 | 0.004 | 0.001 | н/д | н/д | 0.451 | 5.412 |
Glutamic acid (g) | 0.017 | н/д | 0.207 | н/д | н/д | н/д | н/д | н/д | 0.272 | н/д | 0.0 | 0.216 | 0.221 | 0.011 | 0.004 | н/д | н/д | 0.947 | 11.364 |
Glycine (g) | 0.002 | н/д | 0.053 | н/д | н/д | н/д | н/д | н/д | 0.029 | н/д | 0.0 | 0.047 | 0.06 | 0.001 | 0.0 | н/д | н/д | 0.192 | 2.304 |
Proline (g) | 0.008 | н/д | 0.063 | н/д | н/д | н/д | н/д | н/д | 0.094 | н/д | 0.0 | 0.033 | 0.104 | 0.005 | 0.002 | н/д | н/д | 0.308 | 3.696 |
Serine (g) | 0.005 | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.041 | н/д | 0.0 | 0.03 | 0.063 | 0.003 | 0.001 | н/д | н/д | 0.261 | 3.132 |
Cholesterol (mg) | 20.335 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.425 | 5.088 | 0.0 | 0.0 | 80.962 | 971.544 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 4.859 | 0.0 | 0.382 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.118 | 3.821 | 0.576 | 1.216 | 0.001 | 0.0 | 10.986 | 131.832 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | н/д | 0.469 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.978 | 1.903 | 0.267 | 0.497 | 0.0 | 0.0 | 6.11 | 73.32 |
Polyunsaturated (g) | 0.288 | н/д | 0.168 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.382 | 0.184 | 0.034 | 0.072 | 0.001 | 0.0 | 1.161 | 13.932 |