Рецепт Escarole With Italian Sausage And White Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	olive oil 6.75g	sausages 226.0g	onion 24.0g	prosciutto 12.81g	garlic 1.23g	pepper 0.21g	wine 29.5g	great northern beans 228.75g	chicken stock 39.43g	Всего в порции	Всего в рецепте
Protein (g)	0.0	32.21	0.26	2.62	0.08	0.0	0.02	50.0	0.39	85.59	513.54
Total Fat (g)	6.75	70.81	0.02	0.69	0.01	0.0	0.0	2.61	0.04	80.93	485.58
Carbohydrates (g)	0.0	1.47	2.24	0.0	0.41	0.01	0.8	142.67	0.16	147.76	886.56
Ash (g)	0.0	6.1	0.08	0.13	0.02	0.0	0.07	8.99	0.28	15.68	94.08
Calories (kcal)	59.67	781.96	9.6	17.428	1.836	0.066	24.485	775.463	2.76	1673.268	10039.608
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.24	н/д	н/д	0.0	н/д	н/д	н/д	0.24	1.44
Glucose (dextrose) (g)	н/д	н/д	0.47	н/д	н/д	0.0	н/д	н/д	н/д	0.48	2.88
Fructose (g)	н/д	н/д	0.31	н/д	н/д	0.0	н/д	н/д	н/д	0.31	1.86
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	3.1	0.0	0.0	3.1	18.6
Water (g)	0.0	115.44	21.39	9.34	0.72	0.2	25.54	24.48	38.56	235.67	1414.02
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	1.02	0.0	0.01	0.01	0.23	5.17	0.0	6.44	38.64
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.0	0.0	46.2	0.2	46.8	280.8
Calcium (mg)	0.068	40.68	5.52	0.769	2.231	0.015	2.36	400.313	2.366	454.32	2725.92
Iron (mg)	0.04	2.67	0.05	0.13	0.02	0.0	0.11	12.51	0.08	15.61	93.66
Magnesium (mg)	0.0	31.64	2.4	3.204	0.308	0.025	3.245	432.338	0.394	473.554	2841.324
Phosphorus (mg)	0.0	320.92	6.96	29.346	1.886	0.055	5.9	1022.513	5.126	1392.705	8356.23
Potassium (mg)	0.068	571.78	35.04	47.286	4.942	0.447	29.205	3172.763	31.545	3893.076	23358.456
Sodium (mg)	0.135	1652.06	0.96	7.048	0.21	0.008	1.475	32.025	62.302	1756.223	10537.338
Zinc (mg)	0.0	4.05	0.04	0.29	0.01	0.0	0.04	5.28	0.03	9.74	58.44
Copper (mg)	0.0	0.181	0.01	0.01	0.004	0.0	0.003	1.922	0.012	2.141	12.846
Manganese (mg)	0.0	0.136	0.031	0.004	0.021	0.0	0.035	3.248	0.02	3.495	20.97
Selenium (mcg)	0.0	56.0	0.1	4.5	0.2	0.0	0.1	29.5	0.0	90.4	542.4
Vitamin A, IU (IU)	0.0	0.0	0.48	0.769	0.111	6.633	0.0	0.0	0.0	7.992	47.952
Retinol (mcg)	0.0	0.0	0.0	0.256	0.0	0.0	0.0	0.0	0.0	0.256	1.536
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.256	0.0	0.333	0.0	0.0	0.0	0.589	3.534
Beta Carotene (mcg)	0.0	н/д	0.24	0.0	0.062	3.44	0.0	0.0	0.0	3.742	22.452
Vitamin E (mg)	0.97	н/д	0.0	0.02	0.0	0.0	0.0	0.5	0.0	1.5	9.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.96	0.0	0.197	0.108	0.0	0.0	0.0	1.265	7.59
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.06	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.06	0.36
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.5	1.8	0.1	0.4	0.3	0.0	12.1	2.8	22.0	132.0
Thiamin (mg)	0.0	1.288	0.012	0.113	0.002	0.0	0.003	1.487	0.0	2.905	17.43
Riboflavin (mg)	0.0	0.384	0.007	0.029	0.001	0.0	0.006	0.549	0.004	0.981	5.886
Niacin (mg)	0.0	7.345	0.029	0.684	0.009	0.002	0.05	4.484	0.201	12.804	76.824
Pantothenic acid (mg)	0.0	1.153	0.029	0.104	0.007	0.001	0.012	2.516	0.004	3.825	22.95
Vitamin B-6 (mg)	0.0	0.678	0.029	0.064	0.015	0.001	0.015	1.029	0.004	1.835	11.01
Folate (mcg)	0.0	18.08	4.56	1.153	0.037	0.097	0.295	1102.575	0.0	1126.798	6760.788
Vitamin B-12 (mcg)	0.0	2.06	0.0	0.09	0.0	0.0	0.0	0.0	0.02	2.16	12.96
Choline (mg)	0.0	н/д	1.5	9.3	0.3	0.0	1.5	н/д	н/д	12.5	75.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.249	0.002	0.033	0.001	0.0	н/д	0.595	н/д	0.88	5.28
Threonine (g)	0.0	1.266	0.005	0.12	0.002	0.0	н/д	2.105	н/д	3.497	20.982
Isoleucine (g)	0.0	1.175	0.002	0.123	0.003	0.0	н/д	2.219	н/д	3.522	21.132
Leucine (g)	0.0	2.17	0.007	0.21	0.004	0.0	н/д	4.003	н/д	6.394	38.364
Lysine (g)	0.0	2.441	0.01	0.236	0.003	0.0	н/д	3.431	н/д	6.121	36.726
Methionine (g)	0.0	0.791	0.0	0.069	0.001	0.0	н/д	0.755	н/д	1.616	9.696
Cystine (g)	0.0	0.316	0.0	0.033	0.001	0.0	н/д	0.549	н/д	0.9	5.4
Phenylalanine (g)	0.0	1.085	0.007	0.105	0.002	0.0	н/д	2.699	н/д	3.899	23.394
Tyrosine (g)	0.0	0.927	0.002	0.091	0.001	0.0	н/д	1.418	н/д	2.439	14.634
Valine (g)	0.0	1.288	0.005	0.142	0.004	0.0	н/д	2.608	н/д	4.047	24.282
Arginine (g)	0.0	1.898	0.024	0.163	0.008	0.0	н/д	3.088	н/д	5.181	31.086
Histidine (g)	0.0	0.927	0.002	0.105	0.001	0.0	н/д	1.395	н/д	2.431	14.586
Alanine (g)	0.0	1.808	0.005	0.152	0.002	0.0	н/д	2.105	н/д	4.071	24.426
Aspartic acid (g)	0.0	2.689	0.022	0.243	0.006	0.001	н/д	6.039	н/д	9.0	54.0
Glutamic acid (g)	0.0	4.452	0.062	0.411	0.01	0.0	н/д	7.617	н/д	12.554	75.324
Glycine (g)	0.0	1.966	0.007	0.124	0.002	0.0	н/д	1.944	н/д	4.045	24.27
Proline (g)	0.0	1.492	0.002	0.105	0.001	0.0	н/д	2.127	н/д	3.728	22.368
Serine (g)	0.0	1.243	0.005	0.109	0.002	0.0	н/д	2.722	н/д	4.081	24.486
Cholesterol (mg)	0.0	171.76	0.0	8.714	0.0	0.0	0.0	0.0	0.0	180.474	1082.844
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.932	25.47	0.01	0.24	0.001	0.0	0.0	0.824	0.012	27.488	164.928
Phytosterols (mg)	14.918	0.0	3.6	н/д	н/д	н/д	н/д	н/д	н/д	18.518	111.108
Monounsaturated Fat (g)	4.925	32.408	0.002	0.313	0.0	0.0	0.0	0.114	0.02	37.782	226.692
Polyunsaturated (g)	0.71	9.108	0.005	0.074	0.003	0.0	0.0	1.098	0.008	11.006	66.036