Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken broth
295.74g |
onion
49.5g |
carrot
40.72g |
celery
17.8g |
turnip
24.71g |
butter
14.19g |
bay leaf
1.0g |
thyme
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.96 | 0.54 | 0.38 | 0.12 | 0.22 | 0.12 | 0.08 | 0.01 | 4.43 | 17.72 |
Total Fat (g) | 0.3 | 0.05 | 0.1 | 0.03 | 0.02 | 11.51 | 0.08 | 0.01 | 12.1 | 48.4 |
Carbohydrates (g) | 1.18 | 4.62 | 3.9 | 0.53 | 1.59 | 0.01 | 0.75 | 0.08 | 12.66 | 50.64 |
Ash (g) | 2.07 | 0.17 | 0.39 | 0.13 | 0.17 | 0.3 | 0.04 | 0.01 | 3.3 | 13.2 |
Calories (kcal) | 20.701 | 19.8 | 16.694 | 2.848 | 6.917 | 101.724 | 3.13 | 0.345 | 172.16 | 688.64 |
Starch (g) | н/д | 0.0 | 0.58 | 0.0 | н/д | н/д | н/д | н/д | 0.58 | 2.32 |
Sucrose (g) | н/д | 0.49 | 1.46 | 0.02 | н/д | н/д | н/д | н/д | 1.97 | 7.88 |
Glucose (dextrose) (g) | н/д | 0.98 | 0.24 | 0.1 | н/д | н/д | н/д | н/д | 1.31 | 5.24 |
Fructose (g) | н/д | 0.64 | 0.22 | 0.09 | н/д | н/д | н/д | н/д | 0.95 | 3.8 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 289.23 | 44.11 | 35.95 | 16.99 | 22.7 | 2.25 | 0.05 | 0.01 | 411.29 | 1645.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | 1.93 | 0.33 | 0.94 | 0.01 | н/д | 0.0 | 5.3 | 21.2 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.12 | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 1.2 | 0.8 | 1.1 | 0.3 | 0.4 | 0.0 | 0.3 | 0.0 | 4.2 | 16.8 |
Calcium (mg) | 17.744 | 11.385 | 13.437 | 7.12 | 7.411 | 3.405 | 8.34 | 2.363 | 71.205 | 284.82 |
Iron (mg) | 0.59 | 0.1 | 0.12 | 0.04 | 0.07 | 0.0 | 0.43 | 0.15 | 1.51 | 6.04 |
Magnesium (mg) | 2.957 | 4.95 | 4.886 | 1.958 | 2.718 | 0.284 | 1.2 | 0.275 | 19.228 | 76.912 |
Phosphorus (mg) | 38.446 | 14.355 | 14.251 | 4.272 | 6.67 | 3.405 | 1.13 | 0.251 | 82.78 | 331.12 |
Potassium (mg) | 236.588 | 72.27 | 130.296 | 46.28 | 47.187 | 3.405 | 5.29 | 1.018 | 542.333 | 2169.332 |
Sodium (mg) | 467.261 | 1.98 | 28.095 | 14.24 | 16.552 | 81.72 | 0.23 | 0.069 | 610.147 | 2440.588 |
Zinc (mg) | 0.21 | 0.08 | 0.1 | 0.02 | 0.07 | 0.01 | 0.04 | 0.01 | 0.54 | 2.16 |
Copper (mg) | 0.089 | 0.02 | 0.02 | 0.007 | 0.022 | 0.0 | 0.004 | 0.001 | 0.164 | 0.656 |
Manganese (mg) | 0.148 | 0.064 | 0.057 | 0.018 | 0.032 | 0.0 | 0.082 | 0.01 | 0.411 | 1.644 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 2.8 |
Vitamin A, IU (IU) | 0.0 | 0.99 | 6802.266 | 79.922 | 0.0 | 354.546 | 61.85 | 4.75 | 7304.323 | 29217.292 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 95.198 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 339.991 | 3.916 | 0.0 | 97.043 | 3.09 | 0.238 | 444.277 | 1777.108 |
Beta Carotene (mcg) | 0.0 | 0.495 | 3373.445 | 48.06 | 0.0 | 22.416 | н/д | 2.83 | 3447.246 | 13788.984 |
Vitamin E (mg) | 0.0 | 0.01 | 0.27 | 0.05 | 0.01 | 0.33 | н/д | 0.01 | 0.67 | 2.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.945 | н/д | н/д | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.407 | 1.628 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | 104.237 | 50.374 | 0.0 | 0.0 | н/д | 1.078 | 157.668 | 630.672 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 20.7 | 3.7 | 2.4 | 0.6 | 5.2 | 0.0 | 0.5 | 0.1 | 33.0 | 132.0 |
Thiamin (mg) | 0.0 | 0.025 | 0.029 | 0.004 | 0.01 | 0.001 | 0.0 | 0.001 | 0.069 | 0.276 |
Riboflavin (mg) | 0.03 | 0.015 | 0.024 | 0.011 | 0.007 | 0.004 | 0.004 | 0.001 | 0.096 | 0.384 |
Niacin (mg) | 1.508 | 0.059 | 0.399 | 0.057 | 0.099 | 0.006 | 0.02 | 0.006 | 2.154 | 8.616 |
Pantothenic acid (mg) | 0.03 | 0.059 | 0.11 | 0.045 | 0.049 | 0.016 | н/д | н/д | 0.308 | 1.232 |
Vitamin B-6 (mg) | 0.03 | 0.059 | 0.057 | 0.012 | 0.022 | 0.0 | 0.017 | 0.001 | 0.199 | 0.796 |
Folate (mcg) | 0.0 | 9.405 | 7.736 | 6.408 | 3.706 | 0.426 | 1.8 | 0.343 | 29.823 | 119.292 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.14 | 0.56 |
Choline (mg) | н/д | 3.0 | 3.6 | 1.1 | 2.7 | 2.7 | н/д | 0.1 | 13.2 | 52.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | 0.004 | 0.002 | 0.002 | 0.001 | н/д | 0.0 | 0.015 | 0.06 |
Threonine (g) | н/д | 0.01 | 0.077 | 0.004 | 0.007 | 0.006 | н/д | 0.0 | 0.104 | 0.416 |
Isoleucine (g) | н/д | 0.005 | 0.033 | 0.004 | 0.01 | 0.007 | н/д | 0.001 | 0.059 | 0.236 |
Leucine (g) | н/д | 0.015 | 0.041 | 0.005 | 0.007 | 0.011 | н/д | 0.001 | 0.08 | 0.32 |
Lysine (g) | н/д | 0.02 | 0.041 | 0.005 | 0.01 | 0.01 | н/д | 0.0 | 0.086 | 0.344 |
Methionine (g) | н/д | 0.0 | 0.008 | 0.002 | 0.002 | 0.003 | н/д | н/д | 0.015 | 0.06 |
Cystine (g) | н/д | 0.0 | 0.033 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.036 | 0.144 |
Phenylalanine (g) | н/д | 0.015 | 0.024 | 0.004 | 0.005 | 0.006 | н/д | н/д | 0.053 | 0.212 |
Tyrosine (g) | н/д | 0.005 | 0.016 | 0.002 | 0.002 | 0.006 | н/д | н/д | 0.031 | 0.124 |
Valine (g) | н/д | 0.01 | 0.029 | 0.005 | 0.007 | 0.009 | н/д | 0.001 | 0.06 | 0.24 |
Arginine (g) | н/д | 0.05 | 0.037 | 0.004 | 0.005 | 0.004 | н/д | н/д | 0.099 | 0.396 |
Histidine (g) | н/д | 0.005 | 0.016 | 0.002 | 0.002 | 0.003 | н/д | н/д | 0.028 | 0.112 |
Alanine (g) | н/д | 0.01 | 0.045 | 0.004 | 0.01 | 0.004 | н/д | н/д | 0.072 | 0.288 |
Aspartic acid (g) | н/д | 0.045 | 0.077 | 0.021 | 0.015 | 0.009 | н/д | н/д | 0.167 | 0.668 |
Glutamic acid (g) | н/д | 0.129 | 0.151 | 0.016 | 0.032 | 0.026 | н/д | н/д | 0.353 | 1.412 |
Glycine (g) | н/д | 0.015 | 0.02 | 0.004 | 0.007 | 0.003 | н/д | н/д | 0.049 | 0.196 |
Proline (g) | н/д | 0.005 | 0.02 | 0.004 | 0.007 | 0.011 | н/д | н/д | 0.048 | 0.192 |
Serine (g) | н/д | 0.01 | 0.02 | 0.004 | 0.007 | 0.007 | н/д | н/д | 0.048 | 0.192 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 30.503 | 122.012 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.089 | 0.02 | 0.016 | 0.007 | 0.002 | 7.288 | 0.023 | 0.003 | 7.449 | 29.796 |
Phytosterols (mg) | н/д | 7.425 | н/д | 1.068 | 1.729 | н/д | н/д | 0.204 | 10.426 | 41.704 |
Monounsaturated Fat (g) | 0.148 | 0.005 | 0.004 | 0.005 | 0.002 | 2.982 | 0.016 | 0.001 | 3.164 | 12.656 |
Polyunsaturated (g) | 0.059 | 0.01 | 0.049 | 0.014 | 0.012 | 0.431 | 0.023 | 0.001 | 0.6 | 2.4 |