Рецепт Escargot Stuffed Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
wine
4.93g |
mushrooms
89.24g |
butter
37.67g |
garlic
13.15g |
parsley
4.75g |
mustard
1.67g |
worcestershire sauce
0.24g |
almonds
2.11g |
pepper
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.76 | 0.32 | 0.84 | 0.14 | 0.07 | 0.0 | 0.45 | 0.08 | 4.66 | 27.96 |
Total Fat (g) | 0.0 | 0.3 | 30.55 | 0.07 | 0.04 | 0.07 | 0.0 | 1.04 | 0.02 | 32.09 | 192.54 |
Carbohydrates (g) | 0.13 | 2.93 | 0.02 | 4.35 | 0.3 | 0.09 | 0.05 | 0.46 | 0.45 | 8.78 | 52.68 |
Ash (g) | 0.01 | 0.76 | 0.79 | 0.2 | 0.1 | 0.06 | 0.0 | 0.06 | 0.03 | 2.03 | 12.18 |
Calories (kcal) | 4.095 | 19.633 | 270.07 | 19.589 | 1.71 | 1.117 | 0.186 | 12.14 | 1.785 | 330.324 | 1981.944 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.02 | н/д | 0.03 | 0.18 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.08 | н/д | 0.08 | 0.48 |
Glucose (dextrose) (g) | н/д | 1.32 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 1.33 | 7.98 |
Fructose (g) | н/д | 0.15 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.16 | 0.96 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 4.27 | 82.48 | 5.98 | 7.7 | 4.17 | 1.38 | 0.19 | 0.1 | 0.07 | 106.34 | 638.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 1.47 | 0.02 | 0.13 | 0.04 | 0.01 | 0.02 | 0.08 | 0.0 | 1.83 | 10.98 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.3 | 0.2 | 1.8 | 10.8 |
Calcium (mg) | 0.395 | 2.677 | 9.04 | 23.796 | 6.555 | 0.967 | 0.255 | 5.574 | 3.059 | 52.318 | 313.908 |
Iron (mg) | 0.02 | 0.45 | 0.01 | 0.22 | 0.29 | 0.03 | 0.01 | 0.08 | 0.2 | 1.31 | 7.86 |
Magnesium (mg) | 0.543 | 8.032 | 0.753 | 3.287 | 2.375 | 0.817 | 0.031 | 5.658 | 1.358 | 22.853 | 137.118 |
Phosphorus (mg) | 0.987 | 76.746 | 9.04 | 20.115 | 2.755 | 1.767 | 0.143 | 10.219 | 1.211 | 122.983 | 737.898 |
Potassium (mg) | 4.884 | 283.783 | 9.04 | 52.72 | 26.315 | 2.3 | 1.907 | 14.885 | 8.813 | 404.647 | 2427.882 |
Sodium (mg) | 0.247 | 4.462 | 216.96 | 2.235 | 2.66 | 18.917 | 2.336 | 0.021 | 0.308 | 248.145 | 1488.87 |
Zinc (mg) | 0.01 | 0.46 | 0.03 | 0.15 | 0.05 | 0.01 | 0.0 | 0.07 | 0.01 | 0.79 | 4.74 |
Copper (mg) | 0.0 | 0.286 | 0.0 | 0.039 | 0.007 | 0.002 | 0.0 | 0.021 | 0.008 | 0.364 | 2.184 |
Manganese (mg) | 0.006 | 0.045 | 0.0 | 0.22 | 0.008 | 0.007 | н/д | 0.048 | 0.039 | 0.372 | 2.232 |
Selenium (mcg) | 0.0 | 8.3 | 0.4 | 1.9 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 11.2 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 941.29 | 1.183 | 400.14 | 1.183 | 0.188 | 0.021 | 2.093 | 1346.099 | 8076.594 |
Retinol (mcg) | 0.0 | 0.0 | 252.743 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 252.746 | 1516.476 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 257.64 | 0.0 | 19.998 | 0.067 | 0.012 | 0.0 | 0.105 | 277.821 | 1666.926 |
Beta Carotene (mcg) | 0.0 | 0.0 | 59.513 | 0.657 | 240.065 | 0.483 | 0.102 | 0.021 | 1.092 | 301.935 | 1811.61 |
Vitamin E (mg) | 0.0 | 0.01 | 0.87 | 0.01 | 0.04 | 0.01 | 0.0 | 0.55 | 0.01 | 1.49 | 8.94 |
Vitamin D (IU) | н/д | 16.063 | 21.093 | н/д | н/д | н/д | н/д | н/д | н/д | 37.157 | 222.942 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.042 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.104 | 264.148 | 0.3 | 0.114 | 0.021 | 1.435 | 268.122 | 1608.732 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.03 | н/д | 0.01 | 0.03 | 0.11 | 0.66 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.9 | 0.0 | 4.1 | 6.3 | 0.0 | 0.0 | 0.0 | 0.1 | 12.5 | 75.0 |
Thiamin (mg) | 0.0 | 0.071 | 0.004 | 0.026 | 0.004 | 0.006 | 0.0 | 0.004 | 0.001 | 0.117 | 0.702 |
Riboflavin (mg) | 0.001 | 0.357 | 0.011 | 0.014 | 0.005 | 0.001 | 0.0 | 0.021 | 0.002 | 0.412 | 2.472 |
Niacin (mg) | 0.008 | 3.222 | 0.015 | 0.092 | 0.062 | 0.009 | 0.002 | 0.072 | 0.008 | 3.489 | 20.934 |
Pantothenic acid (mg) | 0.002 | 1.339 | 0.041 | 0.079 | 0.019 | 0.005 | н/д | 0.01 | н/д | 1.495 | 8.97 |
Vitamin B-6 (mg) | 0.002 | 0.089 | 0.0 | 0.163 | 0.004 | 0.001 | 0.0 | 0.003 | 0.002 | 0.265 | 1.59 |
Folate (mcg) | 0.049 | 14.278 | 1.13 | 0.394 | 7.22 | 0.117 | 0.019 | 1.056 | 0.07 | 24.334 | 146.004 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Choline (mg) | 0.2 | 15.4 | 7.1 | 3.1 | 0.6 | 0.4 | 0.0 | 1.1 | 0.1 | 28.0 | 168.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.036 | 0.004 | 0.009 | 0.002 | 0.0 | н/д | 0.004 | н/д | 0.056 | 0.336 |
Threonine (g) | н/д | 0.098 | 0.015 | 0.021 | 0.006 | 0.003 | н/д | 0.013 | н/д | 0.155 | 0.93 |
Isoleucine (g) | н/д | 0.071 | 0.019 | 0.029 | 0.006 | 0.003 | н/д | 0.015 | н/д | 0.142 | 0.852 |
Leucine (g) | н/д | 0.107 | 0.03 | 0.041 | 0.01 | 0.005 | н/д | 0.031 | н/д | 0.224 | 1.344 |
Lysine (g) | н/д | 0.098 | 0.026 | 0.035 | 0.009 | 0.005 | н/д | 0.012 | н/д | 0.185 | 1.11 |
Methionine (g) | н/д | 0.027 | 0.008 | 0.011 | 0.002 | 0.001 | н/д | 0.003 | н/д | 0.051 | 0.306 |
Cystine (g) | н/д | 0.009 | 0.004 | 0.009 | 0.0 | 0.001 | н/д | 0.004 | н/д | 0.028 | 0.168 |
Phenylalanine (g) | н/д | 0.08 | 0.015 | 0.024 | 0.007 | 0.003 | н/д | 0.024 | н/д | 0.153 | 0.918 |
Tyrosine (g) | н/д | 0.036 | 0.015 | 0.011 | 0.004 | 0.002 | н/д | 0.01 | н/д | 0.077 | 0.462 |
Valine (g) | н/д | 0.205 | 0.023 | 0.038 | 0.008 | 0.003 | н/д | 0.017 | н/д | 0.295 | 1.77 |
Arginine (g) | н/д | 0.071 | 0.011 | 0.083 | 0.006 | 0.004 | н/д | 0.052 | н/д | 0.227 | 1.362 |
Histidine (g) | н/д | 0.054 | 0.008 | 0.014 | 0.003 | 0.002 | н/д | 0.012 | н/д | 0.092 | 0.552 |
Alanine (g) | н/д | 0.178 | 0.011 | 0.017 | 0.01 | 0.003 | н/д | 0.022 | н/д | 0.241 | 1.446 |
Aspartic acid (g) | н/д | 0.178 | 0.023 | 0.064 | 0.014 | 0.007 | н/д | 0.061 | н/д | 0.347 | 2.082 |
Glutamic acid (g) | н/д | 0.303 | 0.068 | 0.106 | 0.012 | 0.013 | н/д | 0.144 | н/д | 0.646 | 3.876 |
Glycine (g) | н/д | 0.08 | 0.008 | 0.026 | 0.007 | 0.004 | н/д | 0.031 | н/д | 0.156 | 0.936 |
Proline (g) | н/д | 0.071 | 0.03 | 0.013 | 0.01 | 0.006 | н/д | 0.022 | н/д | 0.153 | 0.918 |
Serine (g) | н/д | 0.08 | 0.019 | 0.025 | 0.007 | 0.004 | н/д | 0.02 | н/д | 0.154 | 0.924 |
Cholesterol (mg) | 0.0 | 0.0 | 80.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.983 | 485.898 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.006 |
Saturated Fat (g) | 0.0 | 0.036 | 19.349 | 0.012 | 0.006 | 0.004 | 0.0 | 0.079 | 0.007 | 19.493 | 116.958 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.238 | н/д | н/д | н/д | 0.644 | 0.882 | 5.292 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 7.918 | 0.001 | 0.014 | 0.044 | 0.0 | 0.652 | 0.007 | 8.636 | 51.816 |
Polyunsaturated (g) | 0.0 | 0.125 | 1.145 | 0.033 | 0.006 | 0.016 | 0.0 | 0.255 | 0.008 | 1.587 | 9.522 |