Рецепт Escalope Of Salmon With Vermouth - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Escalopes of salmon, (or possibly steaks)
2 Tbsp. Dry vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
28.35g 		cream half
121.0g 		Всего в порции Всего в рецепте
Protein (g) 0.24 3.58 3.82 3.82
Total Fat (g) 22.99 13.92 36.91 36.91
Carbohydrates (g) 0.02 5.2 5.22 5.22
Ash (g) 0.6 н/д 0.6 0.6
Calories (kcal) 203.27 157.3 360.57 360.57
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 4.5 97.49 101.99 101.99
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.19 0.21 0.21
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 6.804 127.05 133.854 133.854
Iron (mg) 0.01 0.08 0.09 0.09
Magnesium (mg) 0.567 12.1 12.667 12.667
Phosphorus (mg) 6.804 114.95 121.754 121.754
Potassium (mg) 6.804 157.3 164.104 164.104
Sodium (mg) 163.296 49.61 212.906 212.906
Zinc (mg) 0.03 0.62 0.64 0.64
Copper (mg) 0.0 0.012 0.012 0.012
Manganese (mg) 0.0 н/д 0.0 0.0
Selenium (mcg) 0.3 2.2 2.5 2.5
Vitamin A, IU (IU) 708.467 н/д 708.467 708.467
Retinol (mcg) 190.229 114.95 305.179 305.179
Vitamin A, RAE (mcg_RAE) 193.914 117.37 311.284 311.284
Beta Carotene (mcg) 44.793 26.62 71.413 71.413
Vitamin E (mg) 0.66 0.4 1.06 1.06
Vitamin D (IU) 15.876 н/д 15.876 15.876
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.1 1.1 1.1
Thiamin (mg) 0.003 0.048 0.051 0.051
Riboflavin (mg) 0.009 0.182 0.19 0.19
Niacin (mg) 0.011 0.097 0.108 0.108
Pantothenic acid (mg) 0.031 н/д 0.031 0.031
Vitamin B-6 (mg) 0.0 0.048 0.048 0.048
Folate (mcg) 0.851 3.63 4.481 4.481
Vitamin B-12 (mcg) 0.05 0.4 0.45 0.45
Choline (mg) 5.3 22.6 28.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.003 0.003
Threonine (g) 0.011 н/д 0.011 0.011
Isoleucine (g) 0.014 н/д 0.014 0.014
Leucine (g) 0.023 н/д 0.023 0.023
Lysine (g) 0.02 н/д 0.02 0.02
Methionine (g) 0.006 н/д 0.006 0.006
Cystine (g) 0.003 н/д 0.003 0.003
Phenylalanine (g) 0.011 н/д 0.011 0.011
Tyrosine (g) 0.011 н/д 0.011 0.011
Valine (g) 0.017 н/д 0.017 0.017
Arginine (g) 0.009 н/д 0.009 0.009
Histidine (g) 0.006 н/д 0.006 0.006
Alanine (g) 0.009 н/д 0.009 0.009
Aspartic acid (g) 0.017 н/д 0.017 0.017
Glutamic acid (g) 0.051 н/д 0.051 0.051
Glycine (g) 0.006 н/д 0.006 0.006
Proline (g) 0.023 н/д 0.023 0.023
Serine (g) 0.014 н/д 0.014 0.014
Cholesterol (mg) 60.953 44.77 105.723 105.723
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 14.563 8.664 23.227 23.227
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.959 4.017 9.976 9.976
Polyunsaturated (g) 0.862 0.52 1.382 1.382