Рецепт Escalope De Saumon Au Citron - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Vermouth
1/2 x Lime juice Salt and white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
wine
39.33g
cream
40.0g
butter
7.1g
salmon
113.4g
kiwi
69.0g
lime
28.14g
Всего в порции Всего в рецепте
Protein (g) 0.03 0.82 0.06 23.16 0.79 0.2 25.05 150.3
Total Fat (g) 0.0 14.8 5.76 15.22 0.36 0.06 36.19 217.14
Carbohydrates (g) 1.07 1.12 0.0 0.0 10.12 2.97 15.27 91.62
Ash (g) 0.09 0.18 0.15 1.28 н/д 0.08 1.79 10.74
Calories (kcal) 32.647 138.0 50.907 235.872 42.09 8.442 507.958 3047.748
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 4.1 0.0 0.0 н/д 0.0 0.0 4.1 24.6
Water (g) 34.05 23.08 1.13 73.59 57.32 24.84 214.01 1284.06
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.31 0.04 0.0 н/д 6.2 0.48 7.04 42.24
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.1 0.8 2.9 17.4
Calcium (mg) 3.147 26.0 1.704 10.206 23.46 9.286 73.803 442.818
Iron (mg) 0.15 0.01 0.0 0.39 0.21 0.17 0.93 5.58
Magnesium (mg) 4.327 2.8 0.142 30.618 11.73 1.688 51.305 307.83
Phosphorus (mg) 7.867 24.8 1.704 272.16 23.46 5.065 335.056 2010.336
Potassium (mg) 38.94 30.0 1.704 411.642 215.28 28.703 726.269 4357.614
Sodium (mg) 1.967 15.2 40.896 66.906 2.07 0.563 127.601 765.606
Zinc (mg) 0.05 0.09 0.01 0.41 0.1 0.03 0.69 4.14
Copper (mg) 0.004 0.004 0.0 0.057 0.09 0.02 0.174 1.044
Manganese (mg) 0.047 0.0 0.0 0.011 н/д 0.003 0.061 0.366
Selenium (mcg) 0.1 0.2 0.1 27.2 0.1 0.1 27.8 166.8
Vitamin A, IU (IU) 0.0 588.0 177.429 56.7 н/д 14.07 836.199 5017.194
Retinol (mcg) 0.0 162.0 47.641 н/д 0.0 0.0 209.641 1257.846
Vitamin A, RAE (mcg_RAE) 0.0 164.4 48.564 н/д 2.76 0.563 216.287 1297.722
Beta Carotene (mcg) 0.0 28.8 11.218 н/д 35.88 8.442 84.34 506.04
Vitamin E (mg) 0.0 0.42 0.16 4.03 1.01 0.06 5.68 34.08
Vitamin D (IU) н/д 20.8 3.976 н/д н/д н/д 24.776 148.656
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 84.18 0.0 84.18 505.08
Tocopherol, beta (mg) н/д н/д 0.0 0.01 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.34 н/д н/д 0.34 2.04
Tocopherol, delta (mg) н/д н/д 0.0 0.06 н/д н/д 0.06 0.36
Vitamin C (mg) 0.0 0.2 0.0 4.4 64.0 8.2 76.8 460.8
Thiamin (mg) 0.004 0.008 0.001 0.238 0.021 0.008 0.28 1.68
Riboflavin (mg) 0.008 0.044 0.002 0.181 0.021 0.006 0.262 1.572
Niacin (mg) 0.067 0.016 0.003 9.832 0.235 0.056 10.208 61.248
Pantothenic acid (mg) 0.016 0.104 0.008 1.758 н/д 0.062 1.947 11.682
Vitamin B-6 (mg) 0.02 0.012 0.0 0.726 0.041 0.011 0.81 4.86
Folate (mcg) 0.393 1.6 0.213 29.484 17.25 2.251 51.192 307.152
Vitamin B-12 (mcg) 0.0 0.07 0.01 3.66 0.0 0.0 3.75 22.5
Choline (mg) 2.0 6.7 1.3 89.0 5.4 1.4 105.9 635.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 0.001 0.238 н/д 0.0 0.251 1.506
Threonine (g) н/д 0.036 0.003 0.975 н/д н/д 1.014 6.084
Isoleucine (g) н/д 0.048 0.004 1.1 н/д н/д 1.152 6.912
Leucine (g) н/д 0.08 0.006 1.837 н/д н/д 1.923 11.538
Lysine (g) н/д 0.064 0.005 2.121 н/д 0.003 2.192 13.152
Methionine (g) н/д 0.02 0.001 0.714 н/д 0.0 0.736 4.416
Cystine (g) н/д 0.008 0.001 0.249 н/д н/д 0.258 1.548
Phenylalanine (g) н/д 0.04 0.003 0.964 н/д н/д 1.007 6.042
Tyrosine (g) н/д 0.04 0.003 0.862 н/д н/д 0.905 5.43
Valine (g) н/д 0.056 0.004 1.259 н/д н/д 1.319 7.914
Arginine (g) н/д 0.028 0.002 1.383 н/д н/д 1.414 8.484
Histidine (g) н/д 0.024 0.001 0.624 н/д н/д 0.649 3.894
Alanine (g) н/д 0.028 0.002 1.44 н/д н/д 1.47 8.82
Aspartic acid (g) н/д 0.064 0.004 2.302 н/д н/д 2.37 14.22
Glutamic acid (g) н/д 0.172 0.013 3.209 н/д н/д 3.394 20.364
Glycine (g) н/д 0.016 0.001 1.089 н/д н/д 1.106 6.636
Proline (g) н/д 0.08 0.006 0.816 н/д н/д 0.902 5.412
Serine (g) н/д 0.044 0.004 1.021 н/д н/д 1.068 6.408
Cholesterol (mg) 0.0 54.8 15.265 62.37 0.0 0.0 132.435 794.61
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 9.212 3.647 3.459 0.021 0.006 16.344 98.064
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 4.276 1.492 4.275 0.035 0.006 10.084 60.504
Polyunsaturated (g) 0.0 0.548 0.216 4.411 0.2 0.017 5.392 32.352