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Ингредиенты
- Vazhakkai (Green Banana) – 2
- Senai Kizhangu (Elephant Yam) – 1/2
- Coconut – 2 cups, grated + little extra
- Pepper Powder – 1/4 tsp
- Red Chillies – 1 to 2, depending on size
- Coconut Oil – 3 tsp
- Turmeric Powder – a pinch
- Salt as per taste
- Curry Leaves – few
- Mustard Seeds – little
- Urad Dal – little
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 96g | |
| Calories 411 | |
| Calories from Fat 350 | 85% |
| Total Fat 41.36g | 52% |
| Saturated Fat 36.39g | 146% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Potassium 296mg | 8% |
| Total Carbs 12.67g | 3% |
| Dietary Fiber 7.5g | 25% |
| Sugars 5.18g | 3% |
| Protein 2.77g | 4% |
