Рецепт Erika Slezak's Fettucini With Parmesan, Chicken And Peas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 92.14g	chicken broth 88.72g	butter 10.65g	flour 5.86g	milk 61.0g	salt 0.1g	peas 62.81g	basil 1.92g	fettucini noodles 113.4g	Всего в порции	Всего в рецепте
Protein (g)	21.27	0.89	0.09	0.61	2.06	0.0	3.28	0.06	14.79	43.04	172.16
Total Fat (g)	1.14	0.09	8.64	0.06	0.59	0.0	0.25	0.01	1.71	12.49	49.96
Carbohydrates (g)	0.0	0.35	0.01	4.47	3.04	0.0	8.56	0.05	84.67	101.16	404.64
Ash (g)	0.94	0.62	0.22	0.03	0.46	0.1	0.49	0.03	1.0	3.89	15.56
Calories (kcal)	101.349	6.21	76.361	21.33	25.62	0.0	48.366	0.442	420.705	700.383	2801.532
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	2.62	н/д	70.82	73.44	293.76
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	2.89	0.0	0.54	3.43	13.72
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.05	0.0	0.14	0.19	0.76
Fructose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.16	0.0	0.12	0.28	1.12
Lactose (g)	н/д	н/д	н/д	н/д	3.17	н/д	0.0	0.0	0.0	3.17	12.68
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.05	0.0	2.22	2.27	9.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	68.88	86.77	1.69	0.7	54.85	0.0	50.24	1.77	11.23	276.12	1104.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.02	3.17	0.0	3.14	0.01	3.03	9.37	37.48
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.01	0.0	0.01	0.04
Dietary Fiber (g)	0.0	0.4	0.0	0.2	0.0	0.0	2.8	0.0	3.6	7.0	28.0
Calcium (mg)	10.135	5.323	2.556	0.879	72.59	0.024	13.819	3.398	23.813	132.538	530.152
Iron (mg)	0.66	0.18	0.0	0.27	0.02	0.0	0.96	0.06	3.74	5.9	23.6
Magnesium (mg)	25.798	0.887	0.213	1.289	6.71	0.001	16.331	1.229	60.101	112.559	450.236
Phosphorus (mg)	180.586	11.534	2.556	6.329	57.95	0.0	51.506	1.075	214.321	525.857	2103.428
Potassium (mg)	234.946	70.976	2.556	6.27	91.5	0.008	96.103	5.664	252.876	760.9	3043.6
Sodium (mg)	59.888	140.178	61.344	0.117	26.84	38.758	67.838	0.077	6.804	401.843	1607.372
Zinc (mg)	0.74	0.06	0.01	0.04	0.26	0.0	0.52	0.02	1.6	3.24	12.96
Copper (mg)	0.037	0.027	0.0	0.008	0.006	0.0	0.075	0.007	0.329	0.49	1.96
Manganese (mg)	0.018	0.044	0.0	0.04	0.0	0.0	0.214	0.022	1.043	1.382	5.528
Selenium (mcg)	16.4	0.0	0.1	2.0	2.0	0.0	1.2	0.0	71.7	93.4	373.6
Vitamin A, IU (IU)	19.349	0.0	266.144	0.0	119.56	0.0	1292.681	101.28	0.0	1799.013	7196.052
Retinol (mcg)	5.528	0.0	71.462	0.0	35.38	0.0	0.0	0.0	0.0	112.37	449.48
Vitamin A, RAE (mcg_RAE)	5.528	0.0	72.846	0.0	35.38	0.0	64.697	5.069	0.0	183.52	734.08
Beta Carotene (mcg)	0.0	0.0	16.827	0.0	1.22	0.0	769.453	60.326	0.0	847.827	3391.308
Vitamin E (mg)	0.12	0.0	0.25	0.0	0.01	0.0	0.01	0.02	0.12	0.53	2.12
Vitamin D (IU)	н/д	н/д	5.964	н/д	31.72	н/д	н/д	н/д	н/д	37.684	150.736
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.055	0.0	0.0	1477.35	108.48	20.412	1607.296	6429.184
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.07	0.07	0.28
Tocopherol, gamma (mg)	0.04	н/д	0.0	0.02	0.0	н/д	0.47	0.0	1.0	1.53	6.12
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	0.01	0.0	0.0	0.01	0.04
Vitamin C (mg)	1.1	6.2	0.0	0.0	0.0	0.0	11.3	0.3	0.0	19.0	76.0
Thiamin (mg)	0.064	0.0	0.001	0.046	0.012	0.0	0.163	0.001	1.009	1.297	5.188
Riboflavin (mg)	0.083	0.009	0.003	0.029	0.116	0.0	0.063	0.002	0.454	0.758	3.032
Niacin (mg)	10.31	0.452	0.004	0.346	0.055	0.0	1.08	0.017	8.142	20.407	81.628
Pantothenic acid (mg)	0.756	0.009	0.012	0.026	0.22	0.0	0.345	0.004	0.488	1.859	7.436
Vitamin B-6 (mg)	0.507	0.009	0.0	0.002	0.024	0.0	0.05	0.003	0.159	0.754	3.016
Folate (mcg)	3.685	0.0	0.32	10.724	3.05	0.0	33.291	1.306	268.752	321.127	1284.508
Vitamin B-12 (mcg)	0.35	0.04	0.02	0.0	0.27	0.0	0.0	0.0	0.0	0.67	2.68
Choline (mg)	67.6	н/д	2.0	0.6	10.8	0.0	17.0	0.2	17.1	115.3	461.2
Folic acid (mcg)	0.0	0.0	0.0	9.024	0.0	0.0	0.0	0.0	248.341	257.365	1029.46
Tryptophan (g)	0.249	н/д	0.001	0.008	0.024	0.0	0.025	0.001	0.215	0.523	2.092
Threonine (g)	0.903	н/д	0.004	0.016	0.055	0.0	0.126	0.002	0.522	1.628	6.512
Isoleucine (g)	1.124	н/д	0.005	0.021	0.116	0.0	0.119	0.002	0.578	1.966	7.864
Leucine (g)	1.594	н/д	0.009	0.042	0.232	0.0	0.195	0.004	1.123	3.197	12.788
Lysine (g)	1.806	н/д	0.007	0.013	0.177	0.0	0.195	0.002	0.34	2.541	10.164
Methionine (g)	0.59	н/д	0.002	0.011	0.049	0.0	0.05	0.001	0.17	0.872	3.488
Cystine (g)	0.276	н/д	0.001	0.013	0.073	0.0	0.019	0.001	0.295	0.678	2.712
Phenylalanine (g)	0.848	н/д	0.004	0.03	0.104	0.0	0.119	0.002	0.76	1.868	7.472
Tyrosine (g)	0.719	н/д	0.004	0.018	0.085	0.0	0.069	0.002	0.272	1.169	4.676
Valine (g)	1.06	н/д	0.006	0.025	0.134	0.0	0.144	0.002	0.669	2.041	8.164
Arginine (g)	1.281	н/д	0.003	0.025	0.061	0.0	0.258	0.002	0.533	2.162	8.648
Histidine (g)	0.663	н/д	0.002	0.013	0.049	0.0	0.063	0.001	0.34	1.132	4.528
Alanine (g)	1.161	н/д	0.003	0.019	0.067	0.0	0.144	0.002	0.499	1.896	7.584
Aspartic acid (g)	1.898	н/д	0.006	0.026	0.189	0.0	0.302	0.006	0.703	3.13	12.52
Glutamic acid (g)	3.188	н/д	0.019	0.204	0.476	0.0	0.446	0.005	5.216	9.554	38.216
Glycine (g)	1.041	н/д	0.002	0.022	0.037	0.0	0.113	0.002	0.499	1.716	6.864
Proline (g)	0.875	н/д	0.009	0.07	0.22	0.0	0.107	0.002	1.78	3.063	12.252
Serine (g)	0.728	н/д	0.005	0.03	0.128	0.0	0.107	0.002	0.703	1.704	6.816
Cholesterol (mg)	53.439	0.0	22.898	0.0	3.05	0.0	0.0	0.0	0.0	79.386	317.544
Trans Fat (g)	0.028	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.028	0.112
Saturated Fat (g)	0.304	0.027	5.471	0.009	0.384	0.0	0.044	0.001	0.318	6.557	26.228
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.276	0.044	2.239	0.005	0.171	0.0	0.019	0.002	0.193	2.949	11.796
Polyunsaturated (g)	0.258	0.018	0.324	0.024	0.024	0.0	0.113	0.007	0.635	1.403	5.612