Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
INGREDIENTS:
3 cups All-purposes flour
1/2 to 1 1/2 tsp Salt depending on taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		baking powder
13.8g 		water
355.5g 		blueberries
140.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.04 1.04 1.04
Total Fat (g) 0.0 0.0 0.46 0.46 0.46
Carbohydrates (g) 0.0 0.0 20.37 20.37 20.37
Ash (g) 5.09 0.36 0.34 5.79 5.79
Calories (kcal) 0.0 0.0 80.142 80.142 80.142
Starch (g) н/д н/д 0.04 0.04 0.04
Sucrose (g) н/д н/д 0.15 0.15 0.15
Glucose (dextrose) (g) н/д н/д 6.86 6.86 6.86
Fructose (g) н/д н/д 6.99 6.99 6.99
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 355.14 118.4 473.57 473.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 14.0 14.0 14.0
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.4 3.4 3.4
Calcium (mg) 0.0 10.665 8.436 19.101 19.101
Iron (mg) 0.0 0.0 0.39 0.39 0.39
Magnesium (mg) 0.0 3.555 8.436 11.991 11.991
Phosphorus (mg) 0.0 0.0 16.872 16.872 16.872
Potassium (mg) 0.0 0.0 108.262 108.262 108.262
Sodium (mg) 3775.68 14.22 1.406 3791.306 3791.306
Zinc (mg) 0.0 0.04 0.22 0.26 0.26
Copper (mg) 0.0 0.036 0.084 0.12 0.12
Manganese (mg) 0.0 0.0 0.478 0.478 0.478
Selenium (mcg) 0.0 0.0 0.1 0.2 0.2
Vitamin A, IU (IU) 0.0 0.0 75.924 75.924 75.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.218 4.218 4.218
Beta Carotene (mcg) 0.0 0.0 44.992 44.992 44.992
Vitamin E (mg) 0.0 0.0 0.8 0.8 0.8
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 112.48 112.48 112.48
Tocopherol, beta (mg) н/д н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.51 0.51 0.51
Tocopherol, delta (mg) н/д н/д 0.04 0.04 0.04
Vitamin C (mg) 0.0 0.0 13.6 13.6 13.6
Thiamin (mg) 0.0 0.0 0.056 0.056 0.056
Riboflavin (mg) 0.0 0.0 0.056 0.056 0.056
Niacin (mg) 0.0 0.0 0.591 0.591 0.591
Pantothenic acid (mg) 0.0 0.0 0.169 0.169 0.169
Vitamin B-6 (mg) 0.0 0.0 0.07 0.07 0.07
Folate (mcg) 0.0 0.0 8.436 8.436 8.436
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 8.4 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.028 0.028 0.028
Isoleucine (g) н/д н/д 0.028 0.028 0.028
Leucine (g) н/д н/д 0.056 0.056 0.056
Lysine (g) н/д н/д 0.014 0.014 0.014
Methionine (g) н/д н/д 0.014 0.014 0.014
Cystine (g) н/д н/д 0.014 0.014 0.014
Phenylalanine (g) н/д н/д 0.042 0.042 0.042
Tyrosine (g) н/д н/д 0.014 0.014 0.014
Valine (g) н/д н/д 0.042 0.042 0.042
Arginine (g) н/д н/д 0.056 0.056 0.056
Histidine (g) н/д н/д 0.014 0.014 0.014
Alanine (g) н/д н/д 0.042 0.042 0.042
Aspartic acid (g) н/д н/д 0.084 0.084 0.084
Glutamic acid (g) н/д н/д 0.127 0.127 0.127
Glycine (g) н/д н/д 0.042 0.042 0.042
Proline (g) н/д н/д 0.042 0.042 0.042
Serine (g) н/д н/д 0.028 0.028 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.042 0.042 0.042
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.07 0.07 0.07
Polyunsaturated (g) 0.0 0.0 0.211 0.211 0.211