Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
lime juice
14.67g
chile
0.12g
oranges
23.36g
jicama
55.97g
scallions
7.2g
Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 0.22 0.4 0.13 0.82 4.92
Total Fat (g) 0.01 0.0 0.03 0.05 0.01 0.1 0.6
Carbohydrates (g) 1.23 0.01 2.74 4.94 0.53 9.45 56.7
Ash (g) 0.05 0.0 0.1 0.17 0.06 0.38 2.28
Calories (kcal) 3.667 0.025 10.979 21.267 2.304 38.242 229.452
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 н/д н/д н/д н/д 0.07 0.42
Glucose (dextrose) (g) 0.09 н/д н/д н/д н/д 0.09 0.54
Fructose (g) 0.09 н/д н/д н/д н/д 0.09 0.54
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.32 0.11 20.26 50.41 6.47 90.57 543.42
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 н/д 2.18 1.01 0.17 3.61 21.66
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.6 2.7 0.2 3.6 21.6
Calcium (mg) 2.053 0.043 9.344 6.716 5.184 23.341 140.046
Iron (mg) 0.01 0.0 0.02 0.34 0.11 0.48 2.88
Magnesium (mg) 1.173 0.005 2.336 6.716 1.44 11.67 70.02
Phosphorus (mg) 2.053 0.013 3.27 10.074 2.664 18.075 108.45
Potassium (mg) 17.16 0.136 42.282 83.95 19.872 163.399 980.394
Sodium (mg) 0.293 0.476 0.0 2.239 1.152 4.16 24.96
Zinc (mg) 0.01 0.0 0.02 0.09 0.03 0.15 0.9
Copper (mg) 0.004 н/д 0.012 0.028 0.006 0.05 0.3
Manganese (mg) 0.003 н/д 0.007 0.034 0.012 0.055 0.33
Selenium (mcg) 0.0 0.0 0.1 0.4 0.0 0.6 3.6
Vitamin A, IU (IU) 7.333 0.151 52.56 11.753 71.784 143.582 861.492
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.293 0.007 2.57 0.56 3.6 7.03 42.18
Beta Carotene (mcg) 4.4 н/д 16.586 7.276 43.056 71.317 427.902
Vitamin E (mg) 0.03 н/д 0.04 0.26 0.04 0.37 2.22
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 30.134 0.0 81.864 111.998 671.988
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.4 0.0 12.4 11.3 1.4 29.5 177.0
Thiamin (mg) 0.004 0.0 0.021 0.011 0.004 0.041 0.246
Riboflavin (mg) 0.003 0.0 0.009 0.017 0.006 0.035 0.21
Niacin (mg) 0.021 0.001 0.065 0.112 0.038 0.237 1.422
Pantothenic acid (mg) 0.018 0.0 0.058 0.078 0.006 0.16 0.96
Vitamin B-6 (mg) 0.006 0.0 0.014 0.022 0.004 0.047 0.282
Folate (mcg) 1.467 0.065 7.008 6.716 4.608 19.863 119.178
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 н/д 2.0 7.6 0.4 10.7 64.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 н/д 0.001 0.004 0.024
Threonine (g) 0.0 0.0 0.005 0.011 0.005 0.021 0.126
Isoleucine (g) 0.0 0.0 0.007 0.011 0.006 0.024 0.144
Leucine (g) 0.003 0.0 0.005 0.017 0.008 0.032 0.192
Lysine (g) 0.003 0.0 0.012 0.017 0.006 0.038 0.228
Methionine (g) 0.0 0.0 0.005 0.006 0.001 0.012 0.072
Cystine (g) 0.0 0.0 0.002 0.006 н/д 0.008 0.048
Phenylalanine (g) 0.001 0.0 0.007 0.011 0.004 0.024 0.144
Tyrosine (g) 0.0 0.0 0.005 0.006 0.004 0.014 0.084
Valine (g) 0.001 0.0 0.009 0.011 0.006 0.028 0.168
Arginine (g) 0.003 0.0 0.016 0.022 0.009 0.051 0.306
Histidine (g) 0.0 0.0 0.005 0.011 0.002 0.018 0.108
Alanine (g) 0.003 0.0 0.012 0.011 0.006 0.032 0.192
Aspartic acid (g) 0.016 0.0 0.026 0.112 0.012 0.166 0.996
Glutamic acid (g) 0.01 0.0 0.021 0.022 0.027 0.081 0.486
Glycine (g) 0.001 0.0 0.021 0.011 0.006 0.04 0.24
Proline (g) 0.004 0.0 0.012 0.017 0.009 0.042 0.252
Serine (g) 0.006 0.0 0.007 0.017 0.006 0.035 0.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.005 0.011 0.002 0.02 0.12
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.005 0.006 0.002 0.014 0.084
Polyunsaturated (g) 0.003 0.0 0.007 0.022 0.005 0.038 0.228