Рецепт English Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Layer 1 : The Cake and Jelly Base

400gr / 14 oz. strawberries chopped roughly

500ml / 1 pt. (roughly) of strawberry jelly

300gr / 10.5 oz. of a shop bought Swiss roll style cake cut into 1.5cm / 0.6 in. slices

Layer 2: Crème Patissiere

120gr / 4 oz. caster sugar

50gr / 1.7 oz. plain flour

500ml / 1 pt. of whole milk

Layer 3: Cream and Decorations

300ml / 10 fl. oz. cream for whipping

Optional – 1 x tbsp Marsala wine to mix into the cream

You can decorate as you wish, but some of my favourite decorations are chopped strawberries, pomegranate seeds or other berries.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	marsala wine 6.45g	icing sugar 1.23g	egg yolks 12.75g	vanilla extract 0.03g	icing sugar 1.25g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.1	2.02	0.0	0.1	2.23	17.84
Total Fat (g)	0.0	0.05	3.38	0.0	0.05	3.48	27.84
Carbohydrates (g)	0.88	1.04	0.46	0.0	1.05	3.43	27.44
Ash (g)	н/д	0.01	0.22	0.0	0.01	0.25	2.0
Calories (kcal)	10.326	4.955	40.418	0.072	5.025	60.795	486.36
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Glucose (dextrose) (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.16
Fructose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Lactose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Maltose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Alcohol (g)	1.0	0.0	0.0	0.0	0.0	1.0	8.0
Water (g)	4.55	0.04	6.67	0.01	0.04	11.31	90.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.5	0.32	0.07	0.0	0.32	1.21	9.68
Galactose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.516	0.542	16.448	0.003	0.55	18.059	144.472
Iron (mg)	0.02	0.05	0.35	0.0	0.06	0.47	3.76
Magnesium (mg)	0.581	0.382	0.638	0.003	0.388	1.991	15.928
Phosphorus (mg)	0.581	1.269	49.725	0.002	1.288	52.864	422.912
Potassium (mg)	5.937	1.787	13.898	0.037	1.813	23.472	187.776
Sodium (mg)	0.581	3.944	6.12	0.002	4.0	14.647	117.176
Zinc (mg)	0.0	0.01	0.29	0.0	0.01	0.32	2.56
Copper (mg)	0.003	0.003	0.01	0.0	0.003	0.02	0.16
Manganese (mg)	н/д	0.009	0.008	0.0	0.009	0.026	0.208
Selenium (mcg)	0.0	0.1	7.1	0.0	0.1	7.3	58.4
Vitamin A, IU (IU)	н/д	0.0	183.855	0.0	0.0	183.855	1470.84
Retinol (mcg)	0.0	0.0	47.303	0.0	0.0	47.303	378.424
Vitamin A, RAE (mcg_RAE)	0.0	0.0	48.578	0.0	0.0	48.578	388.624
Beta Carotene (mcg)	0.0	0.0	11.22	0.0	0.0	11.22	89.76
Vitamin E (mg)	0.0	0.0	0.33	0.0	0.0	0.33	2.64
Vitamin D (IU)	н/д	н/д	13.643	н/д	н/д	13.643	109.144
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.173	139.485	0.0	0.175	139.833	1118.664
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.17	н/д	н/д	0.17	1.36
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.006	0.023	0.0	0.006	0.037	0.296
Riboflavin (mg)	0.001	0.005	0.068	0.0	0.005	0.079	0.632
Niacin (mg)	0.014	0.062	0.003	0.0	0.063	0.142	1.136
Pantothenic acid (mg)	н/д	0.005	0.381	0.0	0.005	0.392	3.136
Vitamin B-6 (mg)	0.0	0.001	0.045	0.0	0.001	0.046	0.368
Folate (mcg)	0.0	1.725	18.615	0.0	1.75	22.09	176.72
Vitamin B-12 (mcg)	0.0	0.0	0.25	0.0	0.0	0.25	2.0
Choline (mg)	0.3	0.1	87.0	н/д	0.1	87.5	700.0
Folic acid (mcg)	0.0	1.676	0.0	0.0	1.7	3.376	27.008
Tryptophan (g)	н/д	0.001	0.023	н/д	0.001	0.025	0.2
Threonine (g)	н/д	0.003	0.088	н/д	0.003	0.093	0.744
Isoleucine (g)	н/д	0.004	0.111	н/д	0.004	0.118	0.944
Leucine (g)	н/д	0.007	0.179	н/д	0.007	0.192	1.536
Lysine (g)	н/д	0.002	0.156	н/д	0.002	0.159	1.272
Methionine (g)	н/д	0.002	0.048	н/д	0.002	0.052	0.416
Cystine (g)	н/д	0.002	0.033	н/д	0.002	0.038	0.304
Phenylalanine (g)	н/д	0.005	0.087	н/д	0.005	0.096	0.768
Tyrosine (g)	н/д	0.003	0.087	н/д	0.003	0.092	0.736
Valine (g)	н/д	0.004	0.121	н/д	0.004	0.129	1.032
Arginine (g)	н/д	0.003	0.14	н/д	0.004	0.147	1.176
Histidine (g)	н/д	0.002	0.054	н/д	0.002	0.058	0.464
Alanine (g)	н/д	0.003	0.107	н/д	0.003	0.113	0.904
Aspartic acid (g)	н/д	0.004	0.198	н/д	0.004	0.206	1.648
Glutamic acid (g)	н/д	0.034	0.251	н/д	0.035	0.32	2.56
Glycine (g)	н/д	0.003	0.062	н/д	0.003	0.069	0.552
Proline (g)	н/д	0.011	0.083	н/д	0.012	0.106	0.848
Serine (g)	н/д	0.005	0.17	н/д	0.005	0.179	1.432
Cholesterol (mg)	0.0	0.0	157.335	0.0	0.0	157.335	1258.68
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.007	1.218	0.0	0.007	1.232	9.856
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.018	1.497	0.0	0.018	1.533	12.264
Polyunsaturated (g)	0.0	0.018	0.536	0.0	0.018	0.571	4.568