Рецепт English Toffee Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
20.83g |
flour
1.3g |
dates
29.57g |
butter
16.57g |
sugar
25.0g |
egg
8.21g |
baking soda
0.77g |
vanilla extract
0.7g |
water
49.38g |
cream
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.13 | 0.54 | 0.14 | 0.0 | 1.03 | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | 24.6 |
Total Fat (g) | 0.2 | 0.01 | 0.04 | 13.44 | 0.0 | 0.82 | 0.0 | 0.0 | 0.0 | 1.85 | 16.37 | 98.22 |
Carbohydrates (g) | 15.9 | 0.99 | 22.17 | 0.01 | 25.0 | 0.06 | 0.0 | 0.09 | 0.0 | 0.14 | 64.36 | 386.16 |
Ash (g) | 0.1 | 0.01 | 0.51 | 0.01 | 0.0 | 0.07 | 0.28 | 0.0 | 0.05 | 0.02 | 1.05 | 6.3 |
Calories (kcal) | 75.833 | 4.738 | 81.918 | 118.783 | 96.75 | 11.745 | 0.0 | 2.016 | 0.0 | 17.25 | 409.034 | 2454.204 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.16 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.17 | 1.02 |
Glucose (dextrose) (g) | н/д | н/д | 9.96 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 9.98 | 59.88 |
Fructose (g) | н/д | н/д | 9.45 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 9.46 | 56.76 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | 0.09 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 2.48 | 0.16 | 6.31 | 2.97 | 0.01 | 6.23 | 0.0 | 0.37 | 49.33 | 2.89 | 70.73 | 424.38 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 19.66 | 0.01 | 24.98 | 0.06 | 0.0 | 0.09 | 0.0 | 0.01 | 44.86 | 269.16 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.6 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 15.6 |
Calcium (mg) | 3.125 | 0.195 | 18.927 | 3.976 | 0.25 | 4.353 | 0.0 | 0.077 | 1.481 | 3.25 | 35.635 | 213.81 |
Iron (mg) | 0.97 | 0.06 | 0.27 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 1.45 | 8.7 |
Magnesium (mg) | 4.583 | 0.286 | 15.97 | 0.331 | 0.0 | 0.986 | 0.0 | 0.084 | 0.494 | 0.35 | 23.084 | 138.504 |
Phosphorus (mg) | 22.5 | 1.406 | 18.335 | 3.976 | 0.0 | 15.687 | 0.0 | 0.042 | 0.0 | 3.1 | 65.047 | 390.282 |
Potassium (mg) | 22.292 | 1.393 | 205.83 | 3.976 | 0.5 | 11.006 | 0.0 | 1.036 | 0.0 | 3.75 | 249.783 | 1498.698 |
Sodium (mg) | 0.417 | 0.026 | 0.296 | 1.822 | 0.0 | 11.499 | 209.76 | 0.063 | 1.975 | 1.9 | 227.757 | 1366.542 |
Zinc (mg) | 0.15 | 0.01 | 0.13 | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.41 | 2.46 |
Copper (mg) | 0.029 | 0.002 | 0.106 | 0.003 | 0.0 | 0.008 | 0.0 | 0.0 | 0.005 | 0.001 | 0.155 | 0.93 |
Manganese (mg) | 0.142 | 0.009 | 0.089 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.244 | 1.464 |
Selenium (mcg) | 7.1 | 0.4 | н/д | 0.2 | 0.2 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | 62.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 44.064 | 414.001 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 73.5 | 571.564 | 3429.384 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 111.162 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 20.25 | 142.829 | 856.974 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.07 | 113.316 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 20.55 | 147.435 | 884.61 |
Beta Carotene (mcg) | 0.0 | 0.0 | 26.32 | 26.175 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 3.6 | 56.917 | 341.502 |
Vitamin E (mg) | 0.01 | 0.0 | н/д | 0.38 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.05 | 0.53 | 3.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | 0.0 | 2.6 | 5.475 | 32.85 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.234 | 6.802 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.0 | 37.972 | 227.832 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.01 | 0.015 | 0.002 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.198 | 1.188 |
Riboflavin (mg) | 0.102 | 0.006 | 0.018 | 0.005 | 0.005 | 0.039 | 0.0 | 0.001 | 0.0 | 0.006 | 0.182 | 1.092 |
Niacin (mg) | 1.229 | 0.077 | 0.476 | 0.007 | 0.0 | 0.006 | 0.0 | 0.003 | 0.0 | 0.002 | 1.799 | 10.794 |
Pantothenic acid (mg) | 0.092 | 0.006 | 0.24 | 0.018 | 0.0 | 0.118 | 0.0 | 0.0 | 0.0 | 0.013 | 0.487 | 2.922 |
Vitamin B-6 (mg) | 0.008 | 0.001 | 0.074 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.002 | 0.096 | 0.576 |
Folate (mcg) | 38.125 | 2.382 | 4.436 | 0.497 | 0.0 | 3.86 | 0.0 | 0.0 | 0.0 | 0.2 | 49.5 | 297.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.84 |
Choline (mg) | 2.2 | 0.1 | 2.9 | 3.1 | 0.0 | 20.6 | 0.0 | н/д | 0.0 | 0.8 | 29.8 | 178.8 |
Folic acid (mcg) | 32.083 | 2.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.088 | 204.528 |
Tryptophan (g) | 0.027 | 0.002 | 0.003 | 0.002 | н/д | 0.014 | н/д | н/д | н/д | 0.002 | 0.049 | 0.294 |
Threonine (g) | 0.058 | 0.004 | 0.012 | 0.007 | н/д | 0.046 | н/д | н/д | н/д | 0.005 | 0.131 | 0.786 |
Isoleucine (g) | 0.075 | 0.005 | 0.015 | 0.008 | н/д | 0.055 | н/д | н/д | н/д | 0.006 | 0.164 | 0.984 |
Leucine (g) | 0.148 | 0.009 | 0.024 | 0.013 | н/д | 0.09 | н/д | н/д | н/д | 0.01 | 0.294 | 1.764 |
Lysine (g) | 0.048 | 0.003 | 0.015 | 0.012 | н/д | 0.075 | н/д | н/д | н/д | 0.008 | 0.16 | 0.96 |
Methionine (g) | 0.038 | 0.002 | 0.006 | 0.003 | н/д | 0.031 | н/д | н/д | н/д | 0.003 | 0.083 | 0.498 |
Cystine (g) | 0.046 | 0.003 | 0.015 | 0.002 | н/д | 0.022 | н/д | н/д | н/д | 0.001 | 0.088 | 0.528 |
Phenylalanine (g) | 0.108 | 0.007 | 0.015 | 0.007 | н/д | 0.056 | н/д | н/д | н/д | 0.005 | 0.197 | 1.182 |
Tyrosine (g) | 0.065 | 0.004 | 0.006 | 0.007 | н/д | 0.041 | н/д | н/д | н/д | 0.005 | 0.127 | 0.762 |
Valine (g) | 0.088 | 0.005 | 0.021 | 0.01 | н/д | 0.071 | н/д | н/д | н/д | 0.007 | 0.201 | 1.206 |
Arginine (g) | 0.088 | 0.005 | 0.018 | 0.005 | н/д | 0.067 | н/д | н/д | н/д | 0.004 | 0.187 | 1.122 |
Histidine (g) | 0.048 | 0.003 | 0.009 | 0.003 | н/д | 0.025 | н/д | н/д | н/д | 0.003 | 0.092 | 0.552 |
Alanine (g) | 0.069 | 0.004 | 0.024 | 0.005 | н/д | 0.061 | н/д | н/д | н/д | 0.004 | 0.166 | 0.996 |
Aspartic acid (g) | 0.092 | 0.006 | 0.065 | 0.01 | н/д | 0.109 | н/д | н/д | н/д | 0.008 | 0.29 | 1.74 |
Glutamic acid (g) | 0.725 | 0.045 | 0.08 | 0.03 | н/д | 0.138 | н/д | н/д | н/д | 0.022 | 1.039 | 6.234 |
Glycine (g) | 0.077 | 0.005 | 0.027 | 0.003 | н/д | 0.035 | н/д | н/д | н/д | 0.002 | 0.149 | 0.894 |
Proline (g) | 0.25 | 0.016 | 0.033 | 0.013 | н/д | 0.042 | н/д | н/д | н/д | 0.01 | 0.363 | 2.178 |
Serine (g) | 0.108 | 0.007 | 0.018 | 0.008 | н/д | 0.08 | н/д | н/д | н/д | 0.006 | 0.226 | 1.356 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 35.618 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 6.85 | 77.211 | 463.266 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.002 | н/д | 8.51 | 0.0 | 0.255 | 0.0 | 0.0 | 0.0 | 1.152 | 9.952 | 59.712 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.001 | н/д | 3.482 | 0.0 | 0.313 | 0.0 | 0.0 | 0.0 | 0.535 | 4.35 | 26.1 |
Polyunsaturated (g) | 0.085 | 0.005 | н/д | 0.504 | 0.0 | 0.112 | 0.0 | 0.0 | 0.0 | 0.069 | 0.775 | 4.65 |