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Рецепт English Shortbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 30 		sugar
7.56g 		butter
15.12g 		flour
22.68g 		egg
1.47g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 2.34 0.18 2.66 79.8
Total Fat (g) 0.0 12.26 0.22 0.15 12.63 378.9
Carbohydrates (g) 7.56 0.01 17.31 0.01 24.89 746.7
Ash (g) 0.0 0.32 0.11 0.01 0.44 13.2
Calories (kcal) 29.257 108.41 82.555 2.097 222.32 6669.6
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.4 2.7 1.11 6.22 186.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.55 0.01 0.06 0.01 7.63 228.9
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.6 18.0
Calcium (mg) 0.076 3.629 3.402 0.777 7.884 236.52
Iron (mg) 0.0 0.0 1.05 0.03 1.08 32.4
Magnesium (mg) 0.0 0.302 4.99 0.176 5.468 164.04
Phosphorus (mg) 0.0 3.629 24.494 2.801 30.925 927.75
Potassium (mg) 0.151 3.629 24.268 1.965 30.013 900.39
Sodium (mg) 0.0 87.091 0.454 2.053 89.598 2687.94
Zinc (mg) 0.0 0.01 0.16 0.02 0.19 5.7
Copper (mg) 0.0 0.0 0.032 0.001 0.033 0.99
Manganese (mg) 0.0 0.0 0.154 0.001 0.155 4.65
Selenium (mcg) 0.0 0.2 7.7 0.5 8.4 252.0
Vitamin A, IU (IU) 0.0 377.849 0.0 7.143 384.991 11549.73
Retinol (mcg) 0.0 101.455 0.0 2.039 103.494 3104.82
Vitamin A, RAE (mcg_RAE) 0.0 103.421 0.0 2.053 105.474 3164.22
Beta Carotene (mcg) 0.0 23.89 0.0 0.147 24.036 721.08
Vitamin E (mg) 0.0 0.35 0.01 0.01 0.38 11.4
Vitamin D (IU) н/д 8.467 н/д 0.513 8.981 269.43
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.082 4.855 8.937 268.11
Tocopherol, beta (mg) н/д 0.0 0.02 0.0 0.02 0.6
Tocopherol, gamma (mg) н/д 0.0 0.09 0.01 0.09 2.7
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.179 0.001 0.182 5.46
Riboflavin (mg) 0.002 0.005 0.111 0.007 0.124 3.72
Niacin (mg) 0.0 0.006 1.338 0.001 1.345 40.35
Pantothenic acid (mg) 0.0 0.017 0.1 0.021 0.138 4.14
Vitamin B-6 (mg) 0.0 0.0 0.009 0.002 0.011 0.33
Folate (mcg) 0.0 0.454 41.504 0.689 42.647 1279.41
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.02 0.04 1.2
Choline (mg) 0.0 2.8 2.4 3.7 8.9 267.0
Folic acid (mcg) 0.0 0.0 34.927 0.0 34.927 1047.81
Tryptophan (g) н/д 0.002 0.029 0.002 0.033 0.99
Threonine (g) н/д 0.006 0.064 0.008 0.078 2.34
Isoleucine (g) н/д 0.008 0.082 0.01 0.099 2.97
Leucine (g) н/д 0.012 0.161 0.016 0.189 5.67
Lysine (g) н/д 0.011 0.052 0.013 0.076 2.28
Methionine (g) н/д 0.003 0.041 0.006 0.049 1.47
Cystine (g) н/д 0.002 0.05 0.004 0.055 1.65
Phenylalanine (g) н/д 0.006 0.118 0.01 0.134 4.02
Tyrosine (g) н/д 0.006 0.07 0.007 0.084 2.52
Valine (g) н/д 0.009 0.095 0.013 0.117 3.51
Arginine (g) н/д 0.005 0.095 0.012 0.112 3.36
Histidine (g) н/д 0.003 0.052 0.005 0.06 1.8
Alanine (g) н/д 0.005 0.075 0.011 0.09 2.7
Aspartic acid (g) н/д 0.009 0.1 0.02 0.128 3.84
Glutamic acid (g) н/д 0.027 0.789 0.025 0.841 25.23
Glycine (g) н/д 0.003 0.084 0.006 0.093 2.79
Proline (g) н/д 0.012 0.272 0.007 0.292 8.76
Serine (g) н/д 0.008 0.118 0.014 0.14 4.2
Cholesterol (mg) 0.0 32.508 0.0 6.204 38.712 1161.36
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 7.767 0.036 0.045 7.849 235.47
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 3.178 0.02 0.056 3.255 97.65
Polyunsaturated (g) 0.0 0.46 0.093 0.02 0.573 17.19