Рецепт English Sausage Sandwich - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sausage
37.8g 		cheese
9.45g 		butter
9.42g 		pepper
0.05g 		garlic
0.06g 		muffins
23.75g 		Всего в порции Всего в рецепте
Protein (g) 5.7 2.35 0.08 0.0 0.01 1.83 9.98 119.76
Total Fat (g) 10.03 3.13 7.64 0.0 0.0 0.43 21.23 254.76
Carbohydrates (g) 0.0 0.12 0.01 0.0 0.04 10.93 11.1 133.2
Ash (g) 0.85 0.37 0.2 0.0 0.0 0.52 1.95 23.4
Calories (kcal) 114.909 38.084 67.518 0.017 0.194 55.813 276.533 3318.396
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д 0.0 н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.02 н/д 0.0 н/д н/д 0.02 0.24
Maltose (g) н/д 0.01 н/д 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 21.25 3.47 1.49 0.05 0.0 10.0 36.27 435.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.05 0.01 0.0 0.01 н/д 0.07 0.84
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Calcium (mg) 3.402 68.135 2.26 0.004 0.047 12.35 86.197 1034.364
Iron (mg) 0.42 0.06 0.0 0.0 0.0 0.21 0.7 8.4
Magnesium (mg) 5.292 2.646 0.188 0.006 0.034 4.988 13.154 157.848
Phosphorus (mg) 51.029 48.384 2.26 0.014 0.243 31.588 133.517 1602.204
Potassium (mg) 93.742 9.261 2.26 0.112 0.642 31.113 137.13 1645.56
Sodium (mg) 240.403 58.685 54.24 0.002 0.015 110.2 463.544 5562.528
Zinc (mg) 0.82 0.29 0.01 0.0 0.0 0.17 1.29 15.48
Copper (mg) 0.026 0.003 0.0 0.0 0.0 0.031 0.06 0.72
Manganese (mg) 0.004 0.001 0.0 0.0 0.0 0.086 0.091 1.092
Selenium (mcg) 0.0 1.3 0.1 0.0 0.0 н/д 1.4 16.8
Vitamin A, IU (IU) 28.349 94.689 235.323 1.669 0.0 0.0 360.03 4320.36
Retinol (mcg) 4.158 24.381 63.186 0.0 0.0 0.0 91.725 1100.7
Vitamin A, RAE (mcg_RAE) 4.914 25.043 64.41 0.084 0.0 0.0 94.45 1133.4
Beta Carotene (mcg) 4.158 8.033 14.878 0.866 0.0 н/д 27.934 335.208
Vitamin E (mg) 0.07 0.03 0.22 0.0 0.0 н/д 0.32 3.84
Vitamin D (IU) 19.656 1.134 5.273 н/д н/д н/д 26.063 312.756
Lycopene (mcg) 4.158 0.0 0.0 0.0 0.0 н/д 4.158 49.896
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.027 0.0 н/д 0.027 0.324
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 0.0 н/д 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.4 4.8
Thiamin (mg) 0.106 0.003 0.001 0.0 0.0 0.043 0.153 1.836
Riboflavin (mg) 0.045 0.036 0.003 0.0 0.0 0.036 0.12 1.44
Niacin (mg) 1.777 0.008 0.004 0.001 0.0 0.373 2.162 25.944
Pantothenic acid (mg) 0.253 0.039 0.01 0.0 н/д 0.107 0.409 4.908
Vitamin B-6 (mg) 0.117 0.007 0.0 0.0 0.002 0.01 0.135 1.62
Folate (mcg) 0.378 1.701 0.283 0.025 0.001 8.788 11.175 134.1
Vitamin B-12 (mcg) 0.32 0.08 0.02 0.0 0.0 0.01 0.43 5.16
Choline (mg) 20.0 1.6 1.8 0.0 0.0 н/д 23.4 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.03 0.001 0.0 0.0 0.021 0.094 1.128
Threonine (g) 0.227 0.084 0.004 0.0 0.0 0.057 0.372 4.464
Isoleucine (g) 0.238 0.146 0.005 0.0 0.0 0.076 0.466 5.592
Leucine (g) 0.408 0.226 0.008 0.0 0.001 0.131 0.773 9.276
Lysine (g) 0.45 0.196 0.007 0.0 0.0 0.057 0.709 8.508
Methionine (g) 0.117 0.061 0.002 0.0 0.0 0.033 0.214 2.568
Cystine (g) 0.06 0.012 0.001 0.0 0.0 0.038 0.112 1.344
Phenylalanine (g) 0.204 0.124 0.004 0.0 0.0 0.09 0.422 5.064
Tyrosine (g) 0.155 0.113 0.004 0.0 0.0 0.055 0.327 3.924
Valine (g) 0.265 0.157 0.006 0.0 0.0 0.083 0.511 6.132
Arginine (g) 0.336 0.089 0.003 0.0 0.001 0.071 0.5 6.0
Histidine (g) 0.208 0.082 0.002 0.0 0.0 0.04 0.333 3.996
Alanine (g) 0.34 0.066 0.003 0.0 0.0 0.067 0.476 5.712
Aspartic acid (g) 0.495 0.151 0.006 0.0 0.001 0.095 0.748 8.976
Glutamic acid (g) 0.835 0.576 0.017 0.0 0.001 0.575 2.004 24.048
Glycine (g) 0.352 0.041 0.002 0.0 0.0 0.067 0.461 5.532
Proline (g) 0.261 0.266 0.008 0.0 0.0 0.192 0.726 8.712
Serine (g) 0.215 0.138 0.005 0.0 0.0 0.09 0.449 5.388
Cholesterol (mg) 27.215 9.923 20.246 0.0 0.0 0.0 57.384 688.608
Trans Fat (g) 0.079 н/д н/д н/д н/д н/д 0.079 0.948
Saturated Fat (g) 3.326 1.993 4.837 0.0 0.0 0.062 10.219 122.628
Phytosterols (mg) н/д н/д н/д н/д 0.005 н/д 0.005 0.06
Monounsaturated Fat (g) 4.464 0.887 1.979 0.0 0.0 0.071 7.402 88.824
Polyunsaturated (g) 1.346 0.089 0.286 0.0 0.0 0.211 1.932 23.184