Рецепт English Peas With Bacon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
19.33g |
butter
4.73g |
flour
1.3g |
half
40.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.24 | 0.04 | 0.13 | 1.19 | 3.61 | 21.66 |
Total Fat (g) | 8.71 | 3.84 | 0.01 | 4.64 | 17.2 | 103.2 |
Carbohydrates (g) | 0.13 | 0.0 | 0.99 | 1.73 | 2.86 | 17.16 |
Ash (g) | 0.49 | 0.1 | 0.01 | 0.27 | 0.86 | 5.16 |
Calories (kcal) | 88.547 | 33.938 | 4.738 | 52.433 | 179.656 | 1077.936 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.77 | 0.75 | 0.16 | 32.5 | 41.17 | 247.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.06 | 0.07 | 0.42 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.16 | 1.136 | 0.195 | 42.35 | 44.841 | 269.046 |
Iron (mg) | 0.09 | 0.0 | 0.06 | 0.03 | 0.18 | 1.08 |
Magnesium (mg) | 2.32 | 0.095 | 0.286 | 4.033 | 6.734 | 40.404 |
Phosphorus (mg) | 36.347 | 1.136 | 1.406 | 38.317 | 77.205 | 463.23 |
Potassium (mg) | 40.213 | 1.136 | 1.393 | 52.433 | 95.175 | 571.05 |
Sodium (mg) | 161.047 | 27.264 | 0.026 | 16.537 | 204.873 | 1229.238 |
Zinc (mg) | 0.23 | 0.0 | 0.01 | 0.21 | 0.45 | 2.7 |
Copper (mg) | 0.014 | 0.0 | 0.002 | 0.004 | 0.019 | 0.114 |
Manganese (mg) | 0.004 | 0.0 | 0.009 | 0.0 | 0.013 | 0.078 |
Selenium (mcg) | 3.9 | 0.0 | 0.4 | 0.7 | 5.1 | 30.6 |
Vitamin A, IU (IU) | 7.153 | 118.286 | 0.0 | 142.78 | 268.219 | 1609.314 |
Retinol (mcg) | 2.127 | 31.761 | 0.0 | 38.317 | 72.204 | 433.224 |
Vitamin A, RAE (mcg_RAE) | 2.127 | 32.376 | 0.0 | 39.123 | 73.626 | 441.756 |
Beta Carotene (mcg) | 0.0 | 7.479 | 0.0 | 8.873 | 16.352 | 98.112 |
Vitamin E (mg) | 0.05 | 0.11 | 0.0 | 0.13 | 0.3 | 1.8 |
Vitamin D (IU) | н/д | 2.651 | н/д | н/д | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.234 | 0.0 | 0.234 | 1.404 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 2.4 |
Thiamin (mg) | 0.054 | 0.0 | 0.01 | 0.016 | 0.081 | 0.486 |
Riboflavin (mg) | 0.021 | 0.001 | 0.006 | 0.061 | 0.09 | 0.54 |
Niacin (mg) | 0.74 | 0.002 | 0.077 | 0.032 | 0.851 | 5.106 |
Pantothenic acid (mg) | 0.101 | 0.005 | 0.006 | 0.117 | 0.228 | 1.368 |
Vitamin B-6 (mg) | 0.041 | 0.0 | 0.001 | 0.016 | 0.057 | 0.342 |
Folate (mcg) | 0.387 | 0.142 | 2.382 | 1.21 | 4.121 | 24.726 |
Vitamin B-12 (mcg) | 0.13 | 0.01 | 0.0 | 0.13 | 0.27 | 1.62 |
Choline (mg) | 9.0 | 0.9 | 0.1 | 7.5 | 17.6 | 105.6 |
Folic acid (mcg) | 0.0 | 0.0 | 2.005 | 0.0 | 2.005 | 12.03 |
Tryptophan (g) | 0.019 | 0.0 | 0.002 | 0.016 | 0.038 | 0.228 |
Threonine (g) | 0.087 | 0.002 | 0.004 | 0.052 | 0.145 | 0.87 |
Isoleucine (g) | 0.104 | 0.002 | 0.005 | 0.073 | 0.184 | 1.104 |
Leucine (g) | 0.174 | 0.004 | 0.009 | 0.117 | 0.304 | 1.824 |
Lysine (g) | 0.186 | 0.003 | 0.003 | 0.097 | 0.289 | 1.734 |
Methionine (g) | 0.05 | 0.001 | 0.002 | 0.028 | 0.082 | 0.492 |
Cystine (g) | 0.025 | 0.0 | 0.003 | 0.012 | 0.041 | 0.246 |
Phenylalanine (g) | 0.089 | 0.002 | 0.007 | 0.056 | 0.154 | 0.924 |
Tyrosine (g) | 0.07 | 0.002 | 0.004 | 0.056 | 0.132 | 0.792 |
Valine (g) | 0.12 | 0.003 | 0.005 | 0.081 | 0.209 | 1.254 |
Arginine (g) | 0.145 | 0.001 | 0.005 | 0.044 | 0.196 | 1.176 |
Histidine (g) | 0.085 | 0.001 | 0.003 | 0.032 | 0.121 | 0.726 |
Alanine (g) | 0.143 | 0.001 | 0.004 | 0.04 | 0.189 | 1.134 |
Aspartic acid (g) | 0.211 | 0.003 | 0.006 | 0.093 | 0.312 | 1.872 |
Glutamic acid (g) | 0.331 | 0.009 | 0.045 | 0.25 | 0.634 | 3.804 |
Glycine (g) | 0.157 | 0.001 | 0.005 | 0.024 | 0.187 | 1.122 |
Proline (g) | 0.124 | 0.004 | 0.016 | 0.117 | 0.26 | 1.56 |
Serine (g) | 0.085 | 0.002 | 0.007 | 0.065 | 0.159 | 0.954 |
Cholesterol (mg) | 13.147 | 10.177 | 0.0 | 14.923 | 38.247 | 229.482 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.898 | 2.432 | 0.002 | 2.888 | 8.22 | 49.32 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.876 | 0.995 | 0.001 | 1.339 | 6.212 | 37.272 |
Polyunsaturated (g) | 0.972 | 0.144 | 0.005 | 0.173 | 1.295 | 7.77 |