Рецепт English Pea Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (17-ounce) English peas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cheese
32.49g 		pickle relish
20.42g 		eggs
24.64g 		mayonnaise
19.92g 		Всего в порции Всего в рецепте
Protein (g) 7.21 0.08 3.1 0.0 10.39 62.34
Total Fat (g) 10.13 0.1 2.45 15.5 28.17 169.02
Carbohydrates (g) 0.52 7.16 0.19 0.06 7.93 47.58
Ash (g) 0.72 0.41 0.21 0.08 1.42 8.52
Calories (kcal) 121.819 26.542 35.235 137.027 320.622 1923.732
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д 0.05 н/д 0.05 0.3
Fructose (g) н/д н/д 0.03 н/д 0.03 0.18
Lactose (g) н/д н/д 0.03 н/д 0.03 0.18
Maltose (g) н/д н/д 0.03 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.9 12.67 18.69 4.32 49.59 297.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 5.95 0.19 0.06 6.34 38.04
Galactose (g) н/д н/д 0.03 н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 1.2
Calcium (mg) 200.108 0.613 13.059 1.394 215.173 1291.038
Iron (mg) 0.13 0.18 0.45 0.05 0.8 4.8
Magnesium (mg) 7.147 1.021 2.957 0.199 11.324 67.944
Phosphorus (mg) 242.013 2.858 47.062 4.979 296.913 1781.478
Potassium (mg) 52.626 5.104 33.018 2.788 93.536 561.216
Sodium (mg) 2.274 165.579 34.496 96.795 299.144 1794.864
Zinc (mg) 0.97 0.03 0.27 0.03 1.3 7.8
Copper (mg) 0.01 0.018 0.025 0.0 0.053 0.318
Manganese (mg) н/д 0.004 0.01 н/д 0.014 0.084
Selenium (mcg) 4.1 0.0 7.8 0.3 12.3 73.8
Vitamin A, IU (IU) 311.531 248.675 119.997 0.0 680.203 4081.218
Retinol (mcg) 80.238 0.0 34.25 0.0 114.488 686.928
Vitamin A, RAE (mcg_RAE) 82.512 12.454 34.496 0.0 129.462 776.772
Beta Carotene (mcg) 26.313 105.963 2.464 0.0 134.739 808.434
Vitamin E (mg) 0.09 0.12 0.24 2.35 2.79 16.74
Vitamin D (IU) н/д н/д 8.624 н/д 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 55.329 81.558 0.0 136.888 821.328
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.12 н/д 0.12 0.72
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.2 1.2
Thiamin (mg) 0.01 0.0 0.017 0.002 0.029 0.174
Riboflavin (mg) 0.114 0.006 0.118 0.012 0.25 1.5
Niacin (mg) 0.023 0.047 0.017 0.002 0.089 0.534
Pantothenic acid (mg) н/д 0.002 0.355 н/д 0.357 2.142
Vitamin B-6 (mg) 0.023 0.004 0.034 0.002 0.063 0.378
Folate (mcg) 2.599 0.204 11.581 0.0 14.384 86.304
Vitamin B-12 (mcg) 0.23 0.0 0.32 0.0 0.55 3.3
Choline (mg) 11.8 1.0 61.9 0.1 74.8 448.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.042 н/д 0.042 0.252
Threonine (g) н/д 0.002 0.138 н/д 0.14 0.84
Isoleucine (g) н/д 0.002 0.165 н/д 0.167 1.002
Leucine (g) н/д 0.004 0.269 н/д 0.273 1.638
Lysine (g) н/д 0.004 0.224 н/д 0.228 1.368
Methionine (g) н/д 0.0 0.094 н/д 0.094 0.564
Cystine (g) н/д 0.0 0.067 н/д 0.067 0.402
Phenylalanine (g) н/д 0.002 0.168 н/д 0.17 1.02
Tyrosine (g) н/д 0.002 0.123 н/д 0.125 0.75
Valine (g) н/д 0.002 0.212 н/д 0.214 1.284
Arginine (g) н/д 0.004 0.202 н/д 0.206 1.236
Histidine (g) н/д 0.002 0.076 н/д 0.078 0.468
Alanine (g) н/д 0.002 0.182 н/д 0.184 1.104
Aspartic acid (g) н/д 0.004 0.328 н/д 0.332 1.992
Glutamic acid (g) н/д 0.018 0.414 н/д 0.432 2.592
Glycine (g) н/д 0.002 0.106 н/д 0.108 0.648
Proline (g) н/д 0.002 0.126 н/д 0.128 0.768
Serine (g) н/д 0.002 0.239 н/д 0.241 1.446
Cholesterol (mg) 30.536 0.0 104.227 0.0 134.763 808.578
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.383 0.01 0.764 2.147 9.304 55.824
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.901 0.043 0.939 3.591 7.474 44.844
Polyunsaturated (g) 0.322 0.025 0.335 9.07 9.751 58.506