Рецепт English Muffins With Spamwich Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	spam luncheon 420.0g	onion 99.0g	pepper 97.58g	cheez whiz 0.0g	Всего в порции	Всего в рецепте
Protein (g)	55.61	1.09	0.84	н/д	57.54	57.54
Total Fat (g)	114.41	0.1	0.17	н/д	114.67	114.67
Carbohydrates (g)	12.73	9.25	4.53	н/д	26.5	26.5
Ash (g)	16.38	0.35	0.42	н/д	17.15	17.15
Calories (kcal)	1302.0	39.6	19.516	н/д	1361.116	1361.116
Starch (g)	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.98	0.11	н/д	1.09	1.09
Glucose (dextrose) (g)	н/д	1.95	1.13	н/д	3.08	3.08
Fructose (g)	н/д	1.28	1.09	н/д	2.37	2.37
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	220.92	88.22	91.62	н/д	400.76	400.76
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	4.2	2.34	н/д	6.54	6.54
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	1.7	н/д	3.3	3.3
Calcium (mg)	58.8	22.77	9.758	н/д	91.328	91.328
Iron (mg)	3.78	0.21	0.33	н/д	4.32	4.32
Magnesium (mg)	58.8	9.9	9.758	н/д	78.458	78.458
Phosphorus (mg)	н/д	28.71	19.516	н/д	48.226	48.226
Potassium (mg)	961.8	144.54	170.765	н/д	1277.105	1277.105
Sodium (mg)	5749.8	3.96	2.927	н/д	5756.687	5756.687
Zinc (mg)	7.56	0.17	0.13	н/д	7.86	7.86
Copper (mg)	0.42	0.04	0.068	н/д	0.528	0.528
Manganese (mg)	н/д	0.129	0.117	н/д	0.246	0.246
Selenium (mcg)	н/д	0.5	0.0	н/д	0.5	0.5
Vitamin A, IU (IU)	0.0	1.98	361.046	н/д	363.026	363.026
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	17.564	н/д	17.564	17.564
Beta Carotene (mcg)	0.0	0.99	202.966	н/д	203.956	203.956
Vitamin E (mg)	н/д	0.02	0.36	н/д	0.38	0.38
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	332.748	н/д	336.708	336.708
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.8	7.3	78.5	н/д	89.6	89.6
Thiamin (mg)	н/д	0.05	0.059	н/д	0.108	0.108
Riboflavin (mg)	н/д	0.03	0.029	н/д	0.059	0.059
Niacin (mg)	н/д	0.119	0.468	н/д	0.587	0.587
Pantothenic acid (mg)	н/д	0.119	0.098	н/д	0.216	0.216
Vitamin B-6 (mg)	н/д	0.119	0.215	н/д	0.333	0.333
Folate (mcg)	12.6	18.81	9.758	н/д	41.168	41.168
Vitamin B-12 (mcg)	н/д	0.0	0.0	н/д	0.0	0.0
Choline (mg)	н/д	6.0	5.4	н/д	11.4	11.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.01	0.01	н/д	0.02	0.02
Threonine (g)	н/д	0.02	0.039	н/д	0.059	0.059
Isoleucine (g)	н/д	0.01	0.02	н/д	0.029	0.029
Leucine (g)	н/д	0.03	0.039	н/д	0.069	0.069
Lysine (g)	н/д	0.04	0.039	н/д	0.079	0.079
Methionine (g)	н/д	0.0	0.01	н/д	0.01	0.01
Cystine (g)	н/д	0.0	0.01	н/д	0.01	0.01
Phenylalanine (g)	н/д	0.03	0.088	н/д	0.118	0.118
Tyrosine (g)	н/д	0.01	0.01	н/д	0.02	0.02
Valine (g)	н/д	0.02	0.039	н/д	0.059	0.059
Arginine (g)	н/д	0.099	0.029	н/д	0.128	0.128
Histidine (g)	н/д	0.01	0.01	н/д	0.02	0.02
Alanine (g)	н/д	0.02	0.039	н/д	0.059	0.059
Aspartic acid (g)	н/д	0.089	0.205	н/д	0.294	0.294
Glutamic acid (g)	н/д	0.257	0.185	н/д	0.443	0.443
Glycine (g)	н/д	0.03	0.029	н/д	0.059	0.059
Proline (g)	н/д	0.01	0.02	н/д	0.029	0.029
Serine (g)	н/д	0.02	0.049	н/д	0.069	0.069
Cholesterol (mg)	294.0	0.0	0.0	н/д	294.0	294.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	41.496	0.04	0.059	н/д	41.594	41.594
Phytosterols (mg)	н/д	14.85	8.782	н/д	23.632	23.632
Monounsaturated Fat (g)	57.876	0.01	0.01	н/д	57.896	57.896
Polyunsaturated (g)	12.39	0.02	0.059	н/д	12.468	12.468