Рецепт English Meringue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	egg whites 0.0g	strawberries 53.3g	cream 37.5g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.36	1.01	1.37	5.48
Total Fat (g)	н/д	0.16	7.24	7.4	29.6
Carbohydrates (g)	н/д	4.09	1.37	5.47	21.88
Ash (g)	н/д	0.21	0.22	0.43	1.72
Calories (kcal)	н/д	17.055	73.125	90.18	360.72
Starch (g)	н/д	0.02	н/д	0.02	0.08
Sucrose (g)	н/д	0.25	н/д	0.25	1.0
Glucose (dextrose) (g)	н/д	1.06	н/д	1.06	4.24
Fructose (g)	н/д	1.3	н/д	1.3	5.2
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	48.47	27.66	76.13	304.52
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.61	0.05	2.66	10.64
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	1.1	0.0	1.1	4.4
Calcium (mg)	н/д	8.528	36.0	44.528	178.112
Iron (mg)	н/д	0.22	0.02	0.23	0.92
Magnesium (mg)	н/д	6.929	3.375	10.304	41.216
Phosphorus (mg)	н/д	12.792	30.0	42.792	171.168
Potassium (mg)	н/д	81.546	45.75	127.296	509.184
Sodium (mg)	н/д	0.533	15.0	15.533	62.132
Zinc (mg)	н/д	0.07	0.1	0.18	0.72
Copper (mg)	н/д	0.027	0.004	0.03	0.12
Manganese (mg)	н/д	0.208	0.0	0.208	0.832
Selenium (mcg)	н/д	0.2	0.2	0.4	1.6
Vitamin A, IU (IU)	н/д	6.396	246.0	252.396	1009.584
Retinol (mcg)	н/д	0.0	66.75	66.75	267.0
Vitamin A, RAE (mcg_RAE)	н/д	0.533	67.875	68.408	273.632
Beta Carotene (mcg)	н/д	3.731	13.875	17.606	70.424
Vitamin E (mg)	н/д	0.15	0.21	0.36	1.44
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	13.857	0.0	13.857	55.428
Tocopherol, beta (mg)	н/д	0.01	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.04	н/д	0.04	0.16
Tocopherol, delta (mg)	н/д	0.01	н/д	0.01	0.04
Vitamin C (mg)	н/д	31.3	0.3	31.6	126.4
Thiamin (mg)	н/д	0.011	0.011	0.022	0.088
Riboflavin (mg)	н/д	0.011	0.056	0.067	0.268
Niacin (mg)	н/д	0.208	0.023	0.23	0.92
Pantothenic acid (mg)	н/д	0.069	0.105	0.174	0.696
Vitamin B-6 (mg)	н/д	0.027	0.011	0.038	0.152
Folate (mcg)	н/д	12.792	0.75	13.542	54.168
Vitamin B-12 (mcg)	н/д	0.0	0.08	0.08	0.32
Choline (mg)	н/д	3.0	6.3	9.3	37.2
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.005	0.015	0.02	0.08
Threonine (g)	н/д	0.011	0.045	0.056	0.224
Isoleucine (g)	н/д	0.011	0.06	0.071	0.284
Leucine (g)	н/д	0.016	0.098	0.113	0.452
Lysine (g)	н/д	0.016	0.079	0.095	0.38
Methionine (g)	н/д	0.0	0.026	0.026	0.104
Cystine (g)	н/д	0.005	0.011	0.017	0.068
Phenylalanine (g)	н/д	0.011	0.049	0.059	0.236
Tyrosine (g)	н/д	0.011	0.049	0.059	0.236
Valine (g)	н/д	0.011	0.068	0.078	0.312
Arginine (g)	н/д	0.016	0.038	0.053	0.212
Histidine (g)	н/д	0.005	0.026	0.032	0.128
Alanine (g)	н/д	0.016	0.034	0.05	0.2
Aspartic acid (g)	н/д	0.08	0.079	0.159	0.636
Glutamic acid (g)	н/д	0.053	0.214	0.267	1.068
Glycine (g)	н/д	0.016	0.023	0.038	0.152
Proline (g)	н/д	0.011	0.098	0.108	0.432
Serine (g)	н/д	0.016	0.056	0.072	0.288
Cholesterol (mg)	н/д	0.0	24.75	24.75	99.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.011	4.508	4.518	18.072
Phytosterols (mg)	н/д	6.396	н/д	6.396	25.584
Monounsaturated Fat (g)	н/д	0.021	2.093	2.114	8.456
Polyunsaturated (g)	н/д	0.085	0.27	0.355	1.42