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Рецепт English Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x vanilla pod
1 dsp cornflour
50 gm golden brown caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cream
96.37g
egg yolks
17.0g
Всего в порции Всего в рецепте
Protein (g) 2.6 2.7 5.3 31.8
Total Fat (g) 18.61 4.51 23.12 138.72
Carbohydrates (g) 3.53 0.61 4.14 24.84
Ash (g) 0.56 0.29 0.85 5.1
Calories (kcal) 187.922 53.89 241.812 1450.872
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.01 0.06
Glucose (dextrose) (g) н/д 0.03 0.03 0.18
Fructose (g) н/д 0.01 0.01 0.06
Lactose (g) н/д 0.01 0.01 0.06
Maltose (g) н/д 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 71.07 8.89 79.97 479.82
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.1 0.23 1.38
Galactose (g) н/д 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 92.515 21.93 114.445 686.67
Iron (mg) 0.04 0.46 0.5 3.0
Magnesium (mg) 8.673 0.85 9.523 57.138
Phosphorus (mg) 77.096 66.3 143.396 860.376
Potassium (mg) 117.571 18.53 136.101 816.606
Sodium (mg) 38.548 8.16 46.708 280.248
Zinc (mg) 0.26 0.39 0.65 3.9
Copper (mg) 0.01 0.014 0.023 0.138
Manganese (mg) 0.0 0.01 0.01 0.06
Selenium (mcg) 0.6 9.5 10.1 60.6
Vitamin A, IU (IU) 632.187 245.14 877.327 5263.962
Retinol (mcg) 171.539 63.07 234.609 1407.654
Vitamin A, RAE (mcg_RAE) 174.43 64.77 239.2 1435.2
Beta Carotene (mcg) 35.657 14.96 50.617 303.702
Vitamin E (mg) 0.53 0.44 0.97 5.82
Vitamin D (IU) н/д 18.19 18.19 109.14
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 185.98 185.98 1115.88
Tocopherol, beta (mg) н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д 0.23 0.23 1.38
Tocopherol, delta (mg) н/д 0.01 0.01 0.06
Vitamin C (mg) 0.8 0.0 0.8 4.8
Thiamin (mg) 0.029 0.031 0.06 0.36
Riboflavin (mg) 0.145 0.09 0.235 1.41
Niacin (mg) 0.058 0.003 0.061 0.366
Pantothenic acid (mg) 0.27 0.508 0.778 4.668
Vitamin B-6 (mg) 0.029 0.06 0.088 0.528
Folate (mcg) 1.927 24.82 26.747 160.482
Vitamin B-12 (mcg) 0.21 0.33 0.54 3.24
Choline (mg) 16.2 116.0 132.2 793.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.031 0.069 0.414
Threonine (g) 0.116 0.117 0.233 1.398
Isoleucine (g) 0.154 0.148 0.302 1.812
Leucine (g) 0.251 0.238 0.489 2.934
Lysine (g) 0.202 0.207 0.41 2.46
Methionine (g) 0.067 0.065 0.132 0.792
Cystine (g) 0.029 0.044 0.073 0.438
Phenylalanine (g) 0.125 0.116 0.241 1.446
Tyrosine (g) 0.125 0.116 0.241 1.446
Valine (g) 0.173 0.162 0.335 2.01
Arginine (g) 0.096 0.187 0.283 1.698
Histidine (g) 0.067 0.071 0.139 0.834
Alanine (g) 0.087 0.143 0.23 1.38
Aspartic acid (g) 0.202 0.264 0.466 2.796
Glutamic acid (g) 0.549 0.335 0.884 5.304
Glycine (g) 0.058 0.083 0.141 0.846
Proline (g) 0.251 0.111 0.361 2.166
Serine (g) 0.145 0.226 0.371 2.226
Cholesterol (mg) 63.604 209.78 273.384 1640.304
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 11.584 1.624 13.207 79.242
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.377 1.996 7.373 44.238
Polyunsaturated (g) 0.694 0.714 1.408 8.448