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Рецепт English Crumpets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pch Bicarb of Soda Fat for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
16.67g 		salt
0.26g 		sugar
0.18g 		milk
8.59g 		yeast
0.68g 		Всего в порции Всего в рецепте
Protein (g) 1.72 0.0 0.0 0.29 0.26 2.27 27.24
Total Fat (g) 0.16 0.0 0.0 0.08 0.03 0.28 3.36
Carbohydrates (g) 12.72 0.0 0.18 0.43 0.26 13.58 162.96
Ash (g) 0.08 0.26 0.0 0.06 0.05 0.45 5.4
Calories (kcal) 60.667 0.0 0.687 3.61 1.996 66.959 803.508
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.45 н/д 0.45 5.4
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.99 0.0 0.0 7.73 0.05 9.77 117.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.18 0.45 0.0 0.67 8.04
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.6 7.2
Calcium (mg) 2.5 0.062 0.002 10.227 0.433 13.224 158.688
Iron (mg) 0.77 0.0 0.0 0.0 0.11 0.89 10.68
Magnesium (mg) 3.667 0.003 0.0 0.945 0.663 5.278 63.336
Phosphorus (mg) 18.0 0.0 0.0 8.164 8.729 34.893 418.716
Potassium (mg) 17.833 0.021 0.004 12.891 13.533 44.282 531.384
Sodium (mg) 0.333 99.802 0.0 3.781 0.338 104.255 1251.06
Zinc (mg) 0.12 0.0 0.0 0.04 0.04 0.2 2.4
Copper (mg) 0.023 0.0 0.0 0.001 0.003 0.028 0.336
Manganese (mg) 0.113 0.0 0.0 0.0 0.004 0.117 1.404
Selenium (mcg) 5.7 0.0 0.0 0.3 0.2 6.1 73.2
Vitamin A, IU (IU) 0.0 0.0 0.0 16.845 0.007 16.851 202.212
Retinol (mcg) 0.0 0.0 0.0 4.985 0.0 4.985 59.82
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.985 0.0 4.985 59.82
Beta Carotene (mcg) 0.0 0.0 0.0 0.172 0.0 0.172 2.064
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin D (IU) н/д н/д н/д 4.469 н/д 4.469 53.628
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.0 0.0 0.0 0.0 0.0 3.0 36.0
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.06 н/д н/д 0.0 н/д 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.132 0.0 0.0 0.002 0.016 0.149 1.788
Riboflavin (mg) 0.082 0.0 0.0 0.016 0.037 0.135 1.62
Niacin (mg) 0.983 0.0 0.0 0.008 0.269 1.26 15.12
Pantothenic acid (mg) 0.073 0.0 0.0 0.031 0.076 0.181 2.172
Vitamin B-6 (mg) 0.007 0.0 0.0 0.003 0.01 0.021 0.252
Folate (mcg) 30.5 0.0 0.0 0.43 15.834 46.764 561.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.04 0.48
Choline (mg) 1.7 0.0 0.0 1.5 0.2 3.5 42.0
Folic acid (mcg) 25.667 0.0 0.0 0.0 0.0 25.667 308.004
Tryptophan (g) 0.022 0.0 н/д 0.003 0.003 0.028 0.336
Threonine (g) 0.047 0.0 н/д 0.008 0.013 0.068 0.816
Isoleucine (g) 0.06 0.0 н/д 0.016 0.015 0.091 1.092
Leucine (g) 0.118 0.0 н/д 0.033 0.021 0.172 2.064
Lysine (g) 0.038 0.0 н/д 0.025 0.021 0.085 1.02
Methionine (g) 0.03 0.0 н/д 0.007 0.005 0.042 0.504
Cystine (g) 0.037 0.0 н/д 0.01 0.003 0.05 0.6
Phenylalanine (g) 0.087 0.0 н/д 0.015 0.013 0.114 1.368
Tyrosine (g) 0.052 0.0 н/д 0.012 0.011 0.074 0.888
Valine (g) 0.07 0.0 н/д 0.019 0.016 0.105 1.26
Arginine (g) 0.07 0.0 н/д 0.009 0.014 0.093 1.116
Histidine (g) 0.038 0.0 н/д 0.007 0.007 0.052 0.624
Alanine (g) 0.055 0.0 н/д 0.009 0.017 0.082 0.984
Aspartic acid (g) 0.073 0.0 н/д 0.027 0.026 0.126 1.512
Glutamic acid (g) 0.58 0.0 н/д 0.067 0.038 0.685 8.22
Glycine (g) 0.062 0.0 н/д 0.005 0.013 0.079 0.948
Proline (g) 0.2 0.0 н/д 0.031 0.011 0.242 2.904
Serine (g) 0.087 0.0 н/д 0.018 0.013 0.118 1.416
Cholesterol (mg) 0.0 0.0 0.0 0.43 0.0 0.43 5.16
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.0 0.054 0.004 0.085 1.02
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.0 0.024 0.017 0.056 0.672
Polyunsaturated (g) 0.068 0.0 0.0 0.003 0.0 0.072 0.864