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Рецепт English Apple Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		sugar
150.0g 		flour
62.5g 		baking powder
4.6g 		salt
1.5g 		apples
84.7g 		nuts
68.5g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 6.46 0.0 0.0 0.23 11.85 24.07 24.07
Total Fat (g) 4.37 0.0 0.61 0.0 0.0 0.11 35.24 40.34 40.34
Carbohydrates (g) 0.34 149.97 47.69 0.0 0.0 10.81 17.36 226.18 226.18
Ash (g) 0.38 0.0 0.29 1.7 1.5 0.14 2.84 6.85 6.85
Calories (kcal) 62.92 580.5 227.5 0.0 0.0 40.656 406.89 1318.466 1318.466
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д н/д 0.69 н/д 0.74 0.74
Glucose (dextrose) (g) 0.09 н/д н/д н/д н/д 2.75 н/д 2.85 2.85
Fructose (g) 0.05 н/д н/д н/д н/д 5.11 н/д 5.16 5.16
Lactose (g) 0.05 н/д н/д н/д н/д 0.0 н/д 0.05 0.05
Maltose (g) 0.05 н/д н/д н/д н/д 0.0 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 0.05 7.45 0.01 0.0 73.41 1.2 115.49 115.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 149.87 0.17 0.0 0.0 8.55 3.18 162.11 162.11
Galactose (g) 0.05 н/д н/д н/д н/д 0.0 н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.0 1.1 6.2 9.0 9.0
Calcium (mg) 23.32 1.5 9.375 0.0 0.36 4.235 47.95 86.74 86.74
Iron (mg) 0.81 0.02 2.9 0.0 0.0 0.06 2.53 6.32 6.32
Magnesium (mg) 5.28 0.0 13.75 0.0 0.015 3.388 154.125 176.558 176.558
Phosphorus (mg) 84.04 0.0 67.5 0.0 0.0 9.317 297.975 458.832 458.832
Potassium (mg) 58.96 3.0 66.875 0.0 0.12 76.23 408.945 614.13 614.13
Sodium (mg) 61.6 0.0 1.25 1258.56 581.37 0.0 458.265 2361.045 2361.045
Zinc (mg) 0.49 0.0 0.44 0.0 0.0 0.04 2.6 3.57 3.57
Copper (mg) 0.044 0.0 0.088 0.0 0.0 0.025 0.877 1.034 1.034
Manganese (mg) 0.018 0.0 0.425 0.0 0.002 0.034 1.329 1.807 1.807
Selenium (mcg) 13.9 0.9 21.2 0.0 0.0 0.0 5.1 41.2 41.2
Vitamin A, IU (IU) 214.28 0.0 0.0 0.0 0.0 32.186 3.425 249.891 249.891
Retinol (mcg) 61.16 0.0 0.0 0.0 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 0.0 0.0 1.694 0.0 63.294 63.294
Beta Carotene (mcg) 4.4 0.0 0.0 0.0 0.0 14.399 2.055 20.854 20.854
Vitamin E (mg) 0.43 0.0 0.04 0.0 0.0 0.04 7.49 8.0 8.0
Vitamin D (IU) 15.4 н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 11.25 0.0 0.0 15.246 14.385 186.521 186.521
Tocopherol, beta (mg) 0.01 н/д 0.04 н/д н/д 0.01 н/д 0.06 0.06
Tocopherol, gamma (mg) 0.22 н/д 0.24 н/д н/д 0.0 н/д 0.46 0.46
Tocopherol, delta (mg) 0.01 н/д 0.01 н/д н/д 0.0 н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.4 0.3 3.7 3.7
Thiamin (mg) 0.031 0.0 0.494 0.0 0.0 0.017 0.137 0.678 0.678
Riboflavin (mg) 0.211 0.03 0.306 0.0 0.0 0.025 0.137 0.71 0.71
Niacin (mg) 0.031 0.0 3.688 0.0 0.0 0.076 3.22 7.014 7.014
Pantothenic acid (mg) 0.634 0.0 0.275 0.0 0.0 0.059 0.829 1.797 1.797
Vitamin B-6 (mg) 0.062 0.0 0.025 0.0 0.0 0.034 0.206 0.326 0.326
Folate (mcg) 20.68 0.0 114.375 0.0 0.0 0.0 34.25 169.305 169.305
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) 110.5 0.0 6.5 0.0 0.0 2.9 37.2 157.1 157.1
Folic acid (mcg) 0.0 0.0 96.25 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.075 н/д 0.081 н/д 0.0 0.0 0.178 0.334 0.334
Threonine (g) 0.246 н/д 0.175 н/д 0.0 0.008 0.411 0.841 0.841
Isoleucine (g) 0.295 н/д 0.225 н/д 0.0 0.008 0.507 1.035 1.035
Leucine (g) 0.48 н/д 0.444 н/д 0.0 0.008 0.938 1.87 1.87
Lysine (g) 0.4 н/д 0.144 н/д 0.0 0.008 0.486 1.039 1.039
Methionine (g) 0.167 н/д 0.113 н/д 0.0 0.0 0.158 0.437 0.437
Cystine (g) 0.119 н/д 0.138 н/д 0.0 0.0 0.199 0.455 0.455
Phenylalanine (g) 0.299 н/д 0.325 н/д 0.0 0.008 0.651 1.283 1.283
Tyrosine (g) 0.22 н/д 0.194 н/д 0.0 0.0 0.466 0.88 0.88
Valine (g) 0.378 н/д 0.263 н/д 0.0 0.008 0.637 1.286 1.286
Arginine (g) 0.361 н/д 0.263 н/д 0.0 0.008 1.534 2.166 2.166
Histidine (g) 0.136 н/д 0.144 н/д 0.0 0.008 0.329 0.617 0.617
Alanine (g) 0.326 н/д 0.206 н/д 0.0 0.008 0.555 1.095 1.095
Aspartic acid (g) 0.585 н/д 0.275 н/д 0.0 0.059 1.411 2.331 2.331
Glutamic acid (g) 0.739 н/д 2.175 н/д 0.0 0.025 3.028 5.967 5.967
Glycine (g) 0.189 н/д 0.231 н/д 0.0 0.008 0.726 1.155 1.155
Proline (g) 0.224 н/д 0.75 н/д 0.0 0.008 0.603 1.586 1.586
Serine (g) 0.427 н/д 0.325 н/д 0.0 0.008 0.63 1.39 1.39
Cholesterol (mg) 186.12 0.0 0.0 0.0 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 0.0 0.1 0.0 0.0 0.017 4.727 6.207 6.207
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 0.056 0.0 0.0 0.008 21.509 23.25 23.25
Polyunsaturated (g) 0.598 0.0 0.256 0.0 0.0 0.034 7.377 8.266 8.266