Рецепт Energy Bars, Chocolate, Wheat Free [Vegan] - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	sugar 6.88g	prunes 8.41g	cashews 2.86g	soy protein 5.0g	rolled oats 1.69g	oat bran 5.22g	cocoa 2.5g	coffee 9.88g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.18	0.44	2.82	0.22	0.9	0.5	0.01	5.09	30.54
Total Fat (g)	0.0	0.03	1.32	0.18	0.11	0.37	0.25	0.0	2.26	13.56
Carbohydrates (g)	6.74	5.37	0.93	1.41	1.14	3.46	1.5	0.0	20.56	123.36
Ash (g)	0.03	0.22	0.11	н/д	0.03	0.15	н/д	0.03	0.58	3.48
Calories (kcal)	26.125	20.184	16.388	19.4	6.399	12.845	10.0	0.099	111.44	668.64
Starch (g)	н/д	0.43	н/д	н/д	0.98	н/д	н/д	н/д	1.41	8.46
Sucrose (g)	6.5	0.01	н/д	н/д	0.02	н/д	н/д	0.0	6.53	39.18
Glucose (dextrose) (g)	0.09	2.14	н/д	н/д	0.0	н/д	н/д	0.0	2.23	13.38
Fructose (g)	0.08	1.05	н/д	н/д	0.0	н/д	н/д	0.0	1.12	6.72
Lactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	0.01	н/д	н/д	0.0	н/д	н/д	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.09	2.6	0.05	0.42	0.18	0.34	н/д	9.81	13.5	81.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	3.95	3.95	23.7
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	6.67	3.21	0.14	1.36	0.02	0.08	0.0	0.0	11.47	68.82
Galactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.1	0.1	0.2	0.8	0.5	0.0	2.2	13.2
Calcium (mg)	5.706	3.616	1.285	88.2	0.878	3.029	0.0	0.198	102.911	617.466
Iron (mg)	0.05	0.08	0.17	2.22	0.07	0.28	0.9	0.0	3.78	22.68
Magnesium (mg)	0.619	3.448	7.423	1.9	2.33	12.271	н/д	0.296	28.287	169.722
Phosphorus (mg)	0.275	5.803	13.99	44.1	6.922	38.327	н/д	0.296	109.713	658.278
Potassium (mg)	9.144	61.561	16.131	18.9	6.112	29.555	н/д	4.839	146.241	877.446
Sodium (mg)	1.925	0.168	18.272	32.65	0.101	0.209	0.0	0.198	53.523	321.138
Zinc (mg)	0.0	0.04	0.16	0.2	0.06	0.16	н/д	0.0	0.62	3.72
Copper (mg)	0.003	0.024	0.063	0.077	0.007	0.021	н/д	0.0	0.195	1.17
Manganese (mg)	0.004	0.025	0.024	н/д	0.061	0.294	н/д	0.002	0.41	2.46
Selenium (mcg)	0.1	0.0	0.3	1.7	0.5	2.4	н/д	0.0	5.0	30.0
Vitamin A, IU (IU)	0.0	65.682	0.0	н/д	0.0	0.0	0.0	0.0	65.682	394.092
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	3.28	0.0	0.0	0.0	0.0	н/д	0.0	3.28	19.68
Beta Carotene (mcg)	0.0	33.135	0.0	0.0	0.0	0.0	н/д	0.0	33.135	198.81
Vitamin E (mg)	0.0	0.04	0.03	0.02	0.01	0.05	н/д	0.0	0.14	0.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	12.447	0.657	0.0	3.039	9.399	н/д	0.0	25.541	153.246
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.01	н/д	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.6
Thiamin (mg)	0.0	0.004	0.006	0.344	0.008	0.061	н/д	0.001	0.424	2.544
Riboflavin (mg)	0.0	0.016	0.006	0.36	0.003	0.011	н/д	0.008	0.404	2.424
Niacin (mg)	0.008	0.158	0.04	1.764	0.019	0.049	н/д	0.019	2.056	12.336
Pantothenic acid (mg)	0.009	0.035	0.035	н/д	0.019	0.078	н/д	0.025	0.2	1.2
Vitamin B-6 (mg)	0.003	0.018	0.007	0.088	0.002	0.009	н/д	0.0	0.126	0.756
Folate (mcg)	0.069	0.336	1.97	8.5	0.54	2.715	н/д	0.198	14.328	85.968
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.0	0.0	н/д	0.0	0.02	0.12
Choline (mg)	0.2	0.8	1.7	9.0	0.7	1.7	н/д	0.3	14.4	86.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.003	0.007	н/д	0.003	0.018	н/д	0.0	0.03	0.18
Threonine (g)	н/д	0.004	0.017	н/д	0.006	0.026	н/д	0.0	0.054	0.324
Isoleucine (g)	н/д	0.003	0.021	н/д	0.008	0.035	н/д	0.0	0.068	0.408
Leucine (g)	н/д	0.006	0.037	н/д	0.017	0.072	н/д	0.001	0.132	0.792
Lysine (g)	н/д	0.004	0.023	н/д	0.011	0.04	н/д	0.0	0.078	0.468
Methionine (g)	н/д	0.002	0.008	н/д	0.004	0.018	н/д	0.0	0.031	0.186
Cystine (g)	н/д	0.001	0.008	н/д	0.008	0.03	н/д	0.0	0.047	0.282
Phenylalanine (g)	н/д	0.008	0.023	н/д	0.011	0.048	н/д	0.0	0.09	0.54
Tyrosine (g)	н/д	0.002	0.014	н/д	0.007	0.035	н/д	0.0	0.057	0.342
Valine (g)	н/д	0.005	0.03	н/д	0.012	0.05	н/д	0.0	0.097	0.582
Arginine (g)	н/д	0.003	0.05	н/д	0.014	0.067	н/д	0.0	0.134	0.804
Histidine (g)	н/д	0.003	0.011	н/д	0.005	0.021	н/д	0.0	0.04	0.24
Alanine (g)	н/д	0.006	0.02	н/д	0.009	0.045	н/д	0.0	0.081	0.486
Aspartic acid (g)	н/д	0.067	0.043	н/д	0.021	0.083	н/д	0.001	0.214	1.284
Glutamic acid (g)	н/д	0.009	0.103	н/д	0.048	0.196	н/д	0.002	0.358	2.148
Glycine (g)	н/д	0.004	0.023	н/д	0.011	0.05	н/д	0.0	0.087	0.522
Proline (g)	н/д	0.011	0.02	н/д	0.008	0.051	н/д	0.0	0.089	0.534
Serine (g)	н/д	0.005	0.024	н/д	0.012	0.046	н/д	0.0	0.088	0.528
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.008	0.262	0.029	0.019	0.069	0.0	0.0	0.386	2.316
Phytosterols (mg)	н/д	н/д	4.511	н/д	н/д	н/д	н/д	н/д	4.511	27.066
Monounsaturated Fat (g)	0.0	0.004	0.78	0.04	0.033	0.124	н/д	0.002	0.984	5.904
Polyunsaturated (g)	0.0	0.005	0.224	0.101	0.039	0.145	н/д	0.0	0.513	3.078