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Рецепт Energizer
by Global Cookbook

Energizer

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	Порций: 2

Ингредиенты

2 pkt Carnation Instant Breakfast Pwdr, any flavor
16 ounce Skim Lowfat milk

2 x Bananas
2 Tbsp. Peanut Butter

Инструкции

Place all ingredients in a blender and blend till smooth.
Note: This is a great high-energy drink when you've missed a meal or possibly when you're trying to add in some high-powered calories to build muscle. It is well-rounded in nutrients and will help you meet you high-performance