Рецепт Enchilada Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peppers
1170.96g |
water
474.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 11.59 | 0.0 | 11.59 | 11.59 |
| Total Fat (g) | 3.51 | 0.0 | 3.51 | 3.51 |
| Carbohydrates (g) | 70.61 | 0.0 | 70.61 | 70.61 |
| Ash (g) | 5.5 | 0.47 | 5.98 | 5.98 |
| Calories (kcal) | 362.998 | 0.0 | 362.998 | 362.998 |
| Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 22.72 | н/д | 22.72 | 22.72 |
| Fructose (g) | 26.46 | н/д | 26.46 | 26.46 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1079.74 | 473.53 | 1553.27 | 1553.27 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 49.18 | 0.0 | 49.18 | 49.18 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 24.6 | 0.0 | 24.6 | 24.6 |
| Calcium (mg) | 81.967 | 14.22 | 96.187 | 96.187 |
| Iron (mg) | 5.04 | 0.0 | 5.04 | 5.04 |
| Magnesium (mg) | 140.515 | 4.74 | 145.255 | 145.255 |
| Phosphorus (mg) | 304.45 | 0.0 | 304.45 | 304.45 |
| Potassium (mg) | 2470.726 | 0.0 | 2470.726 | 2470.726 |
| Sodium (mg) | 46.838 | 18.96 | 65.798 | 65.798 |
| Zinc (mg) | 2.93 | 0.05 | 2.97 | 2.97 |
| Copper (mg) | 0.234 | 0.047 | 0.282 | 0.282 |
| Manganese (mg) | 1.288 | 0.0 | 1.288 | 1.288 |
| Selenium (mcg) | 1.2 | 0.0 | 1.2 | 1.2 |
| Vitamin A, IU (IU) | 36662.758 | 0.0 | 36662.758 | 36662.758 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1838.407 | 0.0 | 1838.407 | 1838.407 |
| Beta Carotene (mcg) | 19016.39 | 0.0 | 19016.39 | 19016.39 |
| Vitamin E (mg) | 18.5 | 0.0 | 18.5 | 18.5 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 597.19 | 0.0 | 597.19 | 597.19 |
| Tocopherol, beta (mg) | 0.59 | н/д | 0.59 | 0.59 |
| Tocopherol, gamma (mg) | 1.64 | н/д | 1.64 | 1.64 |
| Tocopherol, delta (mg) | 0.12 | н/д | 0.12 | 0.12 |
| Vitamin C (mg) | 1495.3 | 0.0 | 1495.3 | 1495.3 |
| Thiamin (mg) | 0.585 | 0.0 | 0.585 | 0.585 |
| Riboflavin (mg) | 1.054 | 0.0 | 1.054 | 1.054 |
| Niacin (mg) | 11.475 | 0.0 | 11.475 | 11.475 |
| Pantothenic acid (mg) | 3.747 | 0.0 | 3.747 | 3.747 |
| Vitamin B-6 (mg) | 3.396 | 0.0 | 3.396 | 3.396 |
| Folate (mcg) | 538.642 | 0.0 | 538.642 | 538.642 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 65.6 | 0.0 | 65.6 | 65.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.117 | н/д | 0.117 | 0.117 |
| Threonine (g) | 0.468 | н/д | 0.468 | 0.468 |
| Isoleucine (g) | 0.234 | н/д | 0.234 | 0.234 |
| Leucine (g) | 0.468 | н/д | 0.468 | 0.468 |
| Lysine (g) | 0.468 | н/д | 0.468 | 0.468 |
| Methionine (g) | 0.117 | н/д | 0.117 | 0.117 |
| Cystine (g) | 0.234 | н/д | 0.234 | 0.234 |
| Phenylalanine (g) | 0.585 | н/д | 0.585 | 0.585 |
| Tyrosine (g) | 0.117 | н/д | 0.117 | 0.117 |
| Valine (g) | 0.351 | н/д | 0.351 | 0.351 |
| Arginine (g) | 0.468 | н/д | 0.468 | 0.468 |
| Histidine (g) | 0.234 | н/д | 0.234 | 0.234 |
| Alanine (g) | 0.351 | н/д | 0.351 | 0.351 |
| Aspartic acid (g) | 3.279 | н/д | 3.279 | 3.279 |
| Glutamic acid (g) | 2.459 | н/д | 2.459 | 2.459 |
| Glycine (g) | 0.351 | н/д | 0.351 | 0.351 |
| Proline (g) | 0.234 | н/д | 0.234 | 0.234 |
| Serine (g) | 0.585 | н/д | 0.585 | 0.585 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.351 | 0.0 | 0.351 | 0.351 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | 0.82 | 0.0 | 0.82 | 0.82 |