Рецепт Empanadas Decamote Conpina (Dessert Turnovers) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
0.0g |
margarine
113.4g |
flour
125.0g |
potatoes
47.88g |
pineapple
21.04g |
sugar
50.0g |
salt
1.5g |
coconut
10.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.18 | 12.91 | 0.75 | 0.11 | 0.0 | 0.0 | 0.35 | 14.31 | 14.31 |
Total Fat (g) | н/д | 91.53 | 1.23 | 0.02 | 0.03 | 0.0 | 0.0 | 3.48 | 96.28 | 96.28 |
Carbohydrates (g) | н/д | 0.79 | 95.39 | 9.63 | 2.76 | 49.99 | 0.0 | 1.58 | 160.15 | 160.15 |
Ash (g) | н/д | 2.18 | 0.59 | 0.47 | 0.05 | 0.0 | 1.5 | 0.1 | 4.88 | 4.88 |
Calories (kcal) | н/д | 813.078 | 455.0 | 41.177 | 10.519 | 193.5 | 0.0 | 36.816 | 1550.09 | 1550.09 |
Starch (g) | н/д | н/д | н/д | 6.06 | 0.0 | н/д | н/д | н/д | 6.06 | 6.06 |
Sucrose (g) | н/д | н/д | н/д | 1.21 | 1.26 | н/д | н/д | н/д | 2.47 | 2.47 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.46 | 0.36 | н/д | н/д | н/д | 0.82 | 0.82 |
Fructose (g) | н/д | н/д | н/д | 0.34 | 0.45 | н/д | н/д | н/д | 0.78 | 0.78 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 18.73 | 14.9 | 37.0 | 18.09 | 0.02 | 0.0 | 4.89 | 93.63 | 93.63 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.34 | 2.0 | 2.07 | 49.96 | 0.0 | 0.65 | 55.01 | 55.01 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 3.4 | 1.4 | 0.3 | 0.0 | 0.0 | 0.9 | 6.0 | 6.0 |
Calcium (mg) | н/д | 3.402 | 18.75 | 14.364 | 2.735 | 0.5 | 0.36 | 1.456 | 41.567 | 41.567 |
Iron (mg) | н/д | 0.07 | 5.8 | 0.29 | 0.06 | 0.01 | 0.0 | 0.25 | 6.48 | 6.48 |
Magnesium (mg) | н/д | 3.402 | 27.5 | 11.97 | 2.525 | 0.0 | 0.015 | 3.328 | 48.74 | 48.74 |
Phosphorus (mg) | н/д | 5.67 | 135.0 | 22.504 | 1.683 | 0.0 | 0.0 | 11.752 | 176.609 | 176.609 |
Potassium (mg) | н/д | 20.412 | 133.75 | 161.356 | 22.931 | 1.0 | 0.12 | 37.024 | 376.592 | 376.592 |
Sodium (mg) | н/д | 1069.362 | 2.5 | 26.334 | 0.21 | 0.0 | 581.37 | 2.08 | 1681.856 | 1681.856 |
Zinc (mg) | н/д | 0.0 | 0.88 | 0.14 | 0.03 | 0.0 | 0.0 | 0.11 | 1.16 | 1.16 |
Copper (mg) | н/д | 0.0 | 0.175 | 0.072 | 0.023 | 0.0 | 0.0 | 0.046 | 0.316 | 0.316 |
Manganese (mg) | н/д | н/д | 0.85 | 0.124 | 0.196 | 0.0 | 0.002 | 0.156 | 1.328 | 1.328 |
Selenium (mcg) | н/д | 0.0 | 42.4 | 0.3 | 0.0 | 0.3 | 0.0 | 1.1 | 44.0 | 44.0 |
Vitamin A, IU (IU) | н/д | 4049.514 | 0.0 | 6792.736 | 12.202 | 0.0 | 0.0 | 0.0 | 10854.451 | 10854.451 |
Retinol (mcg) | н/д | 870.912 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 870.912 | 870.912 |
Vitamin A, RAE (mcg_RAE) | н/д | 928.746 | 0.0 | 339.469 | 0.631 | 0.0 | 0.0 | 0.0 | 1268.846 | 1268.846 |
Beta Carotene (mcg) | н/д | 691.74 | 0.0 | 4074.109 | 7.363 | 0.0 | 0.0 | 0.0 | 4773.212 | 4773.212 |
Vitamin E (mg) | н/д | 10.21 | 0.08 | 0.12 | 0.0 | 0.0 | 0.0 | 0.02 | 10.43 | 10.43 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.5 | 22.5 |
Tocopherol, beta (mg) | н/д | н/д | 0.09 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.09 | 0.09 |
Tocopherol, gamma (mg) | н/д | н/д | 0.48 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.53 | 0.53 |
Tocopherol, delta (mg) | н/д | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.03 |
Vitamin C (mg) | н/д | 0.2 | 0.0 | 1.1 | 10.1 | 0.0 | 0.0 | 0.3 | 11.8 | 11.8 |
Thiamin (mg) | н/д | 0.011 | 0.988 | 0.038 | 0.017 | 0.0 | 0.0 | 0.007 | 1.061 | 1.061 |
Riboflavin (mg) | н/д | 0.045 | 0.613 | 0.029 | 0.006 | 0.01 | 0.0 | 0.002 | 0.705 | 0.705 |
Niacin (mg) | н/д | 0.023 | 7.375 | 0.268 | 0.105 | 0.0 | 0.0 | 0.056 | 7.827 | 7.827 |
Pantothenic acid (mg) | н/д | 0.0 | 0.55 | 0.383 | 0.044 | 0.0 | 0.0 | 0.031 | 1.008 | 1.008 |
Vitamin B-6 (mg) | н/д | 0.011 | 0.05 | 0.101 | 0.023 | 0.0 | 0.0 | 0.005 | 0.19 | 0.19 |
Folate (mcg) | н/д | 1.134 | 228.75 | 5.267 | 3.787 | 0.0 | 0.0 | 2.704 | 241.642 | 241.642 |
Vitamin B-12 (mcg) | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 |
Choline (mg) | н/д | 14.1 | 13.0 | 5.9 | 1.2 | 0.0 | 0.0 | 1.3 | 35.4 | 35.4 |
Folic acid (mcg) | н/д | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | н/д | н/д | 0.163 | 0.014 | 0.002 | н/д | 0.0 | 0.004 | 0.183 | 0.183 |
Threonine (g) | н/д | н/д | 0.35 | 0.038 | 0.004 | н/д | 0.0 | 0.012 | 0.405 | 0.405 |
Isoleucine (g) | н/д | н/д | 0.45 | 0.029 | 0.004 | н/д | 0.0 | 0.014 | 0.496 | 0.496 |
Leucine (g) | н/д | н/д | 0.888 | 0.043 | 0.004 | н/д | 0.0 | 0.026 | 0.961 | 0.961 |
Lysine (g) | н/д | н/д | 0.288 | 0.034 | 0.006 | н/д | 0.0 | 0.016 | 0.343 | 0.343 |
Methionine (g) | н/д | н/д | 0.225 | 0.014 | 0.002 | н/д | 0.0 | 0.006 | 0.248 | 0.248 |
Cystine (g) | н/д | н/д | 0.275 | 0.01 | 0.002 | н/д | 0.0 | 0.007 | 0.294 | 0.294 |
Phenylalanine (g) | н/д | н/д | 0.65 | 0.043 | 0.004 | н/д | 0.0 | 0.018 | 0.715 | 0.715 |
Tyrosine (g) | н/д | н/д | 0.388 | 0.014 | 0.004 | н/д | 0.0 | 0.01 | 0.416 | 0.416 |
Valine (g) | н/д | н/д | 0.525 | 0.043 | 0.004 | н/д | 0.0 | 0.021 | 0.593 | 0.593 |
Arginine (g) | н/д | н/д | 0.525 | 0.029 | 0.004 | н/д | 0.0 | 0.057 | 0.615 | 0.615 |
Histidine (g) | н/д | н/д | 0.288 | 0.014 | 0.002 | н/д | 0.0 | 0.008 | 0.312 | 0.312 |
Alanine (g) | н/д | н/д | 0.413 | 0.038 | 0.006 | н/д | 0.0 | 0.018 | 0.475 | 0.475 |
Aspartic acid (g) | н/д | н/д | 0.55 | 0.182 | 0.025 | н/д | 0.0 | 0.034 | 0.792 | 0.792 |
Glutamic acid (g) | н/д | н/д | 4.35 | 0.077 | 0.017 | н/д | 0.0 | 0.079 | 4.522 | 4.522 |
Glycine (g) | н/д | н/д | 0.463 | 0.029 | 0.004 | н/д | 0.0 | 0.017 | 0.512 | 0.512 |
Proline (g) | н/д | н/д | 1.5 | 0.024 | 0.004 | н/д | 0.0 | 0.015 | 1.543 | 1.543 |
Serine (g) | н/д | н/д | 0.65 | 0.043 | 0.008 | н/д | 0.0 | 0.018 | 0.719 | 0.719 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 16.885 | н/д | н/д | н/д | н/д | н/д | н/д | 16.885 | 16.885 |
Saturated Fat (g) | н/д | 17.225 | 0.2 | 0.01 | 0.002 | 0.0 | 0.0 | 3.089 | 20.526 | 20.526 |
Phytosterols (mg) | н/д | н/д | н/д | 5.746 | 1.262 | н/д | 0.0 | 4.888 | 11.896 | 11.896 |
Monounsaturated Fat (g) | н/д | 44.09 | 0.113 | 0.0 | 0.002 | 0.0 | 0.0 | 0.149 | 44.353 | 44.353 |
Polyunsaturated (g) | н/д | 27.556 | 0.513 | 0.005 | 0.008 | 0.0 | 0.0 | 0.038 | 28.12 | 28.12 |