Рецепт Emmylou Harris' Crockpot Bbq Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
62.5g |
garlic
1.4g |
mustard
5.0g |
salt
6.0g |
chicken thighs
360.24g |
oil
27.2g |
sauce
250.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.24 | 0.22 | 0.0 | 62.21 | 0.0 | 0.0 | 69.12 | 69.12 |
Total Fat (g) | 0.61 | 0.01 | 0.2 | 0.0 | 54.94 | 27.2 | 0.73 | 83.69 | 83.69 |
Carbohydrates (g) | 47.69 | 1.02 | 0.27 | 0.0 | 0.0 | 0.0 | 90.63 | 139.6 | 139.6 |
Ash (g) | 0.29 | 0.05 | 0.18 | 5.99 | 2.92 | 0.0 | 7.78 | 17.2 | 17.2 |
Calories (kcal) | 227.5 | 4.648 | 3.35 | 0.0 | 760.106 | 240.448 | 375.0 | 1611.052 | 1611.052 |
Starch (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 0.09 | 4.13 | 0.01 | 243.81 | 0.0 | 150.85 | 406.35 | 406.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.34 | 0.04 | 0.0 | 0.0 | 0.0 | 65.15 | 65.7 | 65.7 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 3.5 | 3.5 |
Calcium (mg) | 9.375 | 1.12 | 2.9 | 1.44 | 36.024 | 0.0 | 30.0 | 80.859 | 80.859 |
Iron (mg) | 2.9 | 0.04 | 0.08 | 0.02 | 3.57 | 0.01 | 0.53 | 7.13 | 7.13 |
Magnesium (mg) | 13.75 | 0.812 | 2.45 | 0.06 | 72.048 | 0.0 | 30.0 | 119.12 | 119.12 |
Phosphorus (mg) | 67.5 | 5.838 | 5.3 | 0.0 | 522.348 | 0.0 | 42.5 | 643.486 | 643.486 |
Potassium (mg) | 66.875 | 15.414 | 6.9 | 0.48 | 691.661 | 0.0 | 520.0 | 1301.33 | 1301.33 |
Sodium (mg) | 1.25 | 0.364 | 56.75 | 2325.48 | 273.782 | 0.0 | 2797.5 | 5455.126 | 5455.126 |
Zinc (mg) | 0.44 | 0.04 | 0.03 | 0.01 | 5.76 | 0.0 | 0.33 | 6.6 | 6.6 |
Copper (mg) | 0.088 | 0.002 | 0.005 | 0.002 | 0.216 | 0.0 | 0.2 | 0.512 | 0.512 |
Manganese (mg) | 0.425 | 0.008 | 0.021 | 0.006 | 0.072 | н/д | 0.575 | 1.107 | 1.107 |
Selenium (mcg) | 21.2 | 0.5 | 1.6 | 0.0 | 46.5 | 0.0 | 3.3 | 73.1 | 73.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3.55 | 0.0 | 536.758 | 0.0 | 587.5 | 1127.808 | 1127.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 147.698 | 0.0 | 0.0 | 147.698 | 147.698 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.2 | 0.0 | 158.506 | 0.0 | 30.0 | 188.706 | 188.706 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.45 | 0.0 | 25.217 | 0.0 | 347.5 | 374.167 | 374.167 |
Vitamin E (mg) | 0.04 | 0.01 | 0.02 | 0.0 | 1.01 | 2.51 | 1.65 | 5.23 | 5.23 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11077.5 | 11077.5 | 11077.5 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 12.15 | 12.15 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.24 | 0.0 | 0.1 | н/д | н/д | н/д | н/д | 0.34 | 0.34 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 8.3 | 0.0 | 1.8 | 10.4 | 10.4 |
Thiamin (mg) | 0.494 | 0.007 | 0.017 | 0.0 | 0.216 | 0.0 | 0.025 | 0.758 | 0.758 |
Riboflavin (mg) | 0.306 | 0.002 | 0.002 | 0.0 | 0.54 | 0.0 | 0.075 | 0.925 | 0.925 |
Niacin (mg) | 3.688 | 0.01 | 0.026 | 0.0 | 19.561 | 0.0 | 1.225 | 24.509 | 24.509 |
Pantothenic acid (mg) | 0.275 | н/д | 0.015 | 0.0 | 3.71 | 0.0 | 0.1 | 4.1 | 4.1 |
Vitamin B-6 (mg) | 0.025 | 0.041 | 0.003 | 0.0 | 0.937 | 0.0 | 0.1 | 1.106 | 1.106 |
Folate (mcg) | 114.375 | 0.028 | 0.35 | 0.0 | 28.819 | 0.0 | 5.0 | 148.572 | 148.572 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 0.0 | 0.0 | 1.08 | 1.08 |
Choline (mg) | 6.5 | 0.9 | 1.1 | 0.0 | 193.8 | н/д | 7.3 | 209.6 | 209.6 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.081 | 0.003 | 0.001 | 0.0 | 0.684 | 0.0 | н/д | 0.769 | 0.769 |
Threonine (g) | 0.175 | 0.007 | 0.009 | 0.0 | 2.558 | 0.0 | н/д | 2.748 | 2.748 |
Isoleucine (g) | 0.225 | 0.009 | 0.008 | 0.0 | 3.098 | 0.0 | н/д | 3.34 | 3.34 |
Leucine (g) | 0.444 | 0.014 | 0.015 | 0.0 | 4.503 | 0.0 | н/д | 4.976 | 4.976 |
Lysine (g) | 0.144 | 0.008 | 0.014 | 0.0 | 5.043 | 0.0 | н/д | 5.209 | 5.209 |
Methionine (g) | 0.113 | 0.005 | 0.004 | 0.0 | 1.657 | 0.0 | н/д | 1.778 | 1.778 |
Cystine (g) | 0.138 | 0.002 | 0.004 | 0.0 | 0.829 | 0.0 | н/д | 0.972 | 0.972 |
Phenylalanine (g) | 0.325 | 0.007 | 0.009 | 0.0 | 2.414 | 0.0 | н/д | 2.754 | 2.754 |
Tyrosine (g) | 0.194 | 0.003 | 0.007 | 0.0 | 1.981 | 0.0 | н/д | 2.185 | 2.185 |
Valine (g) | 0.263 | 0.01 | 0.01 | 0.0 | 3.026 | 0.0 | н/д | 3.308 | 3.308 |
Arginine (g) | 0.263 | 0.023 | 0.013 | 0.0 | 3.927 | 0.0 | н/д | 4.225 | 4.225 |
Histidine (g) | 0.144 | 0.004 | 0.006 | 0.0 | 1.837 | 0.0 | н/д | 1.991 | 1.991 |
Alanine (g) | 0.206 | 0.005 | 0.009 | 0.0 | 3.638 | 0.0 | н/д | 3.858 | 3.858 |
Aspartic acid (g) | 0.275 | 0.018 | 0.02 | 0.0 | 5.548 | 0.0 | н/д | 5.861 | 5.861 |
Glutamic acid (g) | 2.175 | 0.03 | 0.038 | 0.0 | 9.078 | 0.0 | н/д | 11.32 | 11.32 |
Glycine (g) | 0.231 | 0.007 | 0.012 | 0.0 | 4.107 | 0.0 | н/д | 4.357 | 4.357 |
Proline (g) | 0.75 | 0.004 | 0.019 | 0.0 | 3.062 | 0.0 | н/д | 3.834 | 3.834 |
Serine (g) | 0.325 | 0.007 | 0.011 | 0.0 | 2.125 | 0.0 | н/д | 2.468 | 2.468 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 302.602 | 0.0 | 0.0 | 302.602 | 302.602 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | 0.793 | 0.702 | 0.0 | 1.495 | 1.495 |
Saturated Fat (g) | 0.1 | 0.002 | 0.013 | 0.0 | 15.815 | 2.021 | 0.0 | 17.95 | 17.95 |
Phytosterols (mg) | н/д | 0.112 | н/д | 0.0 | н/д | 68.0 | н/д | 68.112 | 68.112 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.132 | 0.0 | 23.452 | 6.183 | 0.175 | 29.997 | 29.997 |
Polyunsaturated (g) | 0.256 | 0.005 | 0.048 | 0.0 | 12.176 | 17.718 | 0.425 | 30.628 | 30.628 |