Рецепт Emeril's Spice Essence - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	paprika 34.5g	salt 73.0g	garlic 33.6g	pepper 12.8g	onion 13.8g	cayenne 10.6g	oregano 6.0g	thyme 5.4g	Всего в порции	Всего в рецепте
Protein (g)	5.09	0.0	5.64	1.4	1.4	1.27	0.66	0.49	15.96	15.96
Total Fat (g)	4.47	0.0	0.26	0.42	0.14	1.83	0.62	0.4	8.13	8.13
Carbohydrates (g)	19.23	0.0	24.43	8.3	11.13	6.0	3.87	3.45	76.41	76.41
Ash (g)	2.42	72.85	1.11	0.55	0.43	0.64	0.43	0.63	79.07	79.07
Calories (kcal)	99.705	0.0	111.552	32.64	47.886	33.708	18.36	14.904	358.755	358.755
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.28	н/д	н/д	н/д	н/д	н/д	0.05	н/д	0.33	0.33
Glucose (dextrose) (g)	0.91	н/д	н/д	н/д	н/д	н/д	0.11	н/д	1.02	1.02
Fructose (g)	2.31	н/д	н/д	н/д	н/д	н/д	0.07	н/д	2.38	2.38
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.29	0.15	2.17	1.35	0.69	0.85	0.43	0.42	9.34	9.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.57	0.0	8.16	0.08	4.9	1.1	0.25	0.09	18.14	18.14
Galactose (g)	0.07	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.07	0.07
Dietary Fiber (g)	12.9	0.0	3.3	3.4	0.8	2.9	2.6	2.0	27.9	27.9
Calcium (mg)	61.065	17.52	26.88	55.936	50.094	15.688	94.56	102.06	423.803	423.803
Iron (mg)	8.14	0.24	0.92	3.69	0.35	0.83	2.64	6.67	23.49	23.49
Magnesium (mg)	63.825	0.73	19.488	24.832	16.836	16.112	16.2	11.88	169.903	169.903
Phosphorus (mg)	119.025	0.0	140.112	22.144	46.92	31.058	12.0	10.854	382.113	382.113
Potassium (mg)	808.68	5.84	369.936	161.152	130.134	213.484	100.14	43.956	1833.322	1833.322
Sodium (mg)	11.73	28293.34	8.736	5.632	7.452	3.18	0.9	2.97	28333.94	28333.94
Zinc (mg)	1.4	0.07	0.88	0.18	0.32	0.26	0.27	0.33	3.72	3.72
Copper (mg)	0.21	0.022	0.05	0.145	0.025	0.039	0.056	0.046	0.594	0.594
Manganese (mg)	0.29	0.073	0.185	0.721	0.051	0.212	0.28	0.425	2.236	2.236
Selenium (mcg)	1.4	0.1	12.8	0.4	0.3	0.9	0.4	0.2	16.4	16.4
Vitamin A, IU (IU)	18193.575	0.0	0.0	38.272	0.0	4410.66	414.18	205.2	23261.887	23261.887
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	909.765	0.0	0.0	1.92	0.0	220.586	20.7	10.26	1163.231	1163.231
Beta Carotene (mcg)	9549.255	0.0	0.0	19.968	0.0	2315.04	246.72	122.256	12253.239	12253.239
Vitamin E (mg)	10.29	0.0	0.21	0.09	0.04	3.16	1.13	0.4	15.33	15.33
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.768	0.0	0.0	0.0	0.0	0.768	0.768
Lutein + zeaxanthin (mcg)	4539.165	0.0	0.0	26.24	0.0	1394.642	51.72	46.548	6058.315	6058.315
Tocopherol, beta (mg)	0.12	н/д	0.0	0.0	0.0	н/д	0.65	н/д	0.77	0.77
Tocopherol, gamma (mg)	1.12	н/д	0.0	0.58	0.01	н/д	1.19	н/д	2.9	2.9
Tocopherol, delta (mg)	0.02	н/д	0.0	0.01	0.0	н/д	0.24	н/д	0.28	0.28
Vitamin C (mg)	24.5	0.0	6.0	2.7	2.0	8.1	3.0	2.7	49.1	49.1
Thiamin (mg)	0.224	0.0	0.158	0.014	0.058	0.035	0.02	0.028	0.537	0.537
Riboflavin (mg)	0.6	0.0	0.05	0.031	0.008	0.098	0.019	0.022	0.828	0.828
Niacin (mg)	5.285	0.0	0.232	0.146	0.09	0.922	0.373	0.267	7.315	7.315
Pantothenic acid (mg)	0.614	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.614	0.614
Vitamin B-6 (mg)	1.387	0.0	0.988	0.044	0.168	0.26	0.073	0.03	2.949	2.949
Folate (mcg)	36.57	0.0	0.672	1.28	22.908	11.236	16.44	14.796	103.902	103.902
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	17.8	0.0	22.7	1.4	5.4	5.5	1.9	2.4	57.0	57.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.074	н/д	0.017	н/д	н/д	0.01	0.101	0.101
Threonine (g)	н/д	0.0	0.158	н/д	0.028	н/д	н/д	0.014	0.199	0.199
Isoleucine (g)	н/д	0.0	0.218	н/д	0.04	н/д	н/д	0.025	0.284	0.284
Leucine (g)	н/д	0.0	0.346	н/д	0.046	н/д	н/д	0.023	0.415	0.415
Lysine (g)	н/д	0.0	0.195	н/д	0.065	н/д	н/д	0.011	0.271	0.271
Methionine (g)	н/д	0.0	0.114	н/д	0.012	н/д	н/д	н/д	0.127	0.127
Cystine (g)	н/д	0.0	0.057	н/д	0.025	н/д	н/д	н/д	0.082	0.082
Phenylalanine (g)	н/д	0.0	0.161	н/д	0.035	н/д	н/д	н/д	0.196	0.196
Tyrosine (g)	н/д	0.0	0.074	н/д	0.032	н/д	н/д	н/д	0.106	0.106
Valine (g)	н/д	0.0	0.239	н/д	0.033	н/д	н/д	0.027	0.299	0.299
Arginine (g)	н/д	0.0	0.561	н/д	0.185	н/д	н/д	н/д	0.746	0.746
Histidine (g)	н/д	0.0	0.104	н/д	0.019	н/д	н/д	н/д	0.123	0.123
Alanine (g)	н/д	0.0	0.118	н/д	0.03	н/д	н/д	н/д	0.148	0.148
Aspartic acid (g)	н/д	0.0	0.433	н/д	0.07	н/д	н/д	н/д	0.504	0.504
Glutamic acid (g)	н/д	0.0	0.716	н/д	0.259	н/д	н/д	н/д	0.975	0.975
Glycine (g)	н/д	0.0	0.178	н/д	0.046	н/д	н/д	н/д	0.224	0.224
Proline (g)	н/д	0.0	0.087	н/д	0.057	н/д	н/д	н/д	0.144	0.144
Serine (g)	н/д	0.0	0.168	н/д	0.035	н/д	н/д	н/д	0.203	0.203
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.725	0.0	0.047	0.125	0.025	0.346	0.16	0.147	1.574	1.574
Phytosterols (mg)	60.375	0.0	2.688	11.776	12.006	8.798	12.18	8.802	116.625	116.625
Monounsaturated Fat (g)	0.424	0.0	0.007	0.129	0.022	0.292	0.04	0.025	0.94	0.94
Polyunsaturated (g)	2.87	0.0	0.128	0.145	0.061	0.887	0.314	0.064	4.469	4.469